Regular Coaching Session

4 session(s)    1h00 per session
we set goals in every aspect of the client's life and validate them with their values
We also identify the core values of the client

6 session(s)    1h00 per session
Career planning and transitioning

Developing and promoting your personal brand at work

Preventing burn-out and getting your mojo back

Increasing your efficiency and effectiveness

Assertiveness and managing your emotions at work

CV, Cover letter, Linkedin and more

Preparing your profile to ask for a raise.

And more!

6 session(s)    1h00 per session
Figuring out what your definition of success looks like

Intentionally designing your ‘future self’

Brainstorming an exciting and long-term life vision

Nailing down your goals for the next few years

Deciding on your legacy and future accomplishments

6 session(s)    1h30 per session
Between 6 and 12 sessions, (€ 400-750) with complementary exercises and material, depending on your project-time frame

6 session(s)    1h00 per session
Getting started as a business owner or freelancer

Business planning based on research rather than wishful thinking

Designing a location-independent lifestyle

Getting past the beginner’s plateau

Coping with anxiety and insecurity

6 session(s)    1h00 per session
Setting deadlines and sticking to them

Establishing good habits and tackling procrastination

Getting more consistent and measuring progress

Having someone to report to in the absence of a boss

Some cheerleading, as well as the occasional clip around the ears

6 session(s)    6h00 per session
Do you want to work on improvement your leadership skills? In 6 sessions program you will learn what is your own natural leadership style, where are your barriers, what believes don't serve you any more. You will create your own path of improvement to a better, more authentic leadership.

4 session(s)    1h00 per session
I am offering four hours of coaching focused on helping women find their confidence as a pathway to finding and sustaining an equal and authentic relationship. As a Certified Relationship Coach and award-winning women empowerment executive, I am uniquely qualified and very passionate about helping women begin to understand and trust themselves as they navigate the difficult path of being single in a world with seemingly lots of dating options. It does not help someone to try online dating or meet people through friends if they are not yet secure in who they are, what they need, and, most importantly, why they deserve to have their needs met.

I will also add on an hour of follow-up coaching to occur no sooner than 45-days after the last session. This is a check-in session to find out where you are on your journey and answer any questions you may have.

6 session(s)    1h00 per session
We will work on your own personal growth and transformation.
Know the value of your self and reach the self love you always wanted to achieve.
Furthermore, we will focus on getting rid of your limiting beliefs and start challenging to show them that you are the boss of them.

2 session(s)    1h00 per session
This is for those clients who have been through 9 sessions and want loose sessions.

10 session(s)    1h00 per session
Think about yourself living the life you imagined.

How is your experience when you think about it?

I'm sure that it's absolutely great.

But how do you go about creating that life?

Allow me to join you in your journey of creating that life that you imagined. Over the next 10 sessions, we will explore what your ultimate goals are, and how you can get there.

6 session(s)    2h00 per session
I will provide a working partnership that focuses on the process of learning. Together with a professional coach, students examine their learning styles, habits of working, and current difficulties or barriers to success.

10 session(s)    1h00 per session
This is a customized package made totally to suit the needs of the clients who are stuck in life issues and require life coaching sessions . The minimum number of sessions offered are 4 over a period decided by the parties depending upon the gravity of the issue and the maximum depends upon the client's needs . The longer we plan to work together , the frequency at which I meet my clients reduces .

8 session(s)    1h00 per session
Included in this package is the following:
-1 x Free 1 hour initial consulting assessment, followed by;
-8 x 60 minute coaching sessions, which works out to 2 sessions [at 1 hour per
session] per month.
-Personal Development Plan to keep you on track.
-Coaching worksheets to keep you motivated.
-E-Journal
-Follow up WhatsApp Message or call after each session.
T&C apply.

6 session(s)    0h45 per session
Challenge Includes...
6-Weeks of Dietician-Approved Meal Plans
6 Weekly Print-n-Go Grocery Lists
100% Brand New Client Success Manual
Over 60 Delicious & Easy to Make Recipes
42 Daily Motivational & Inspiration Emails
Client "Dining Out" Swap Guide
42-Day Challenge Measurement Doc
Complete Client Checklist for Success

One 45 minute virtual workout session per week. During this session, we will review successes and setbacks and check on exercise form.

1 session(s)    1h00 per session
You have a topic is mind that you need clarity and focus around it?
Bring what is in your mind to our session.
You will leave with a clarity and lighter than when you arrived!

Please make sure that you answer the questions in the form to have a more productive conversation.

This session is VIRTUAL and zoom info will be sent upon scheduling.

24 session(s)    0h30 per session
12 months of individual one-on-one coaching. This package includes two coaching sessions per month, each session lasting approximately 30 minutes. Sessions are typically via Zoom. Included in this package are unlimited 10 minute phone calls and emails.

8 session(s)    1h30 per session
Intractable problems typically need more time to provide context and also more time in each session to explore the issue. The 1.5 hours per session also allows for the use of the immunity to- change, which is highly effective for issues that have resisted change.

3 session(s)    1h00 per session
This package is just right to explore, boost or finish up something that keeps you busy.

6 session(s)    0h45 per session
You want to make significant changes?

2 sessions per month, 45 min. each.
3 months commitment

Time allows our relationship to evolve, and should progress become challenging, we hold together and work together.

7 session(s)    1h00 per session
Once needs are identified and the path decided together, we follow the step-by-step process keeping regularity but flexibility

6 session(s)    1h00 per session
- 6 x 60 min appointments (via google meets or face to-face in Breda or the area)
- Personalized exercises and methods
- Mindful exercises to allow you to tune in with yourself
- Feedback session and summary of each session
- Regular check-ins via (email) messages
- Powerful questions to challenge your limiting
- Beliefs and your current paradigm​

6 session(s)    1h00 per session
6 sessions, usually scheduled weekly or bi-weekly. Explore current roadblocks and new perspectives, clarify goals and put actionable steps in place to get there. *I find any less than 6 sessions it's difficult to gain momentum on coaching goals and 6 sessions is a nice arc for a coaching relationship. For Businesses: These 6 sessions could either be individual with team members, group coaching or a mix of both

8 session(s)    1h30 per session
Executives dealing with Intractable problems typically need more time to provide context and also more time in each session to explore the issue. The 1.5 hours per session also allows for the use of the immunity to- change, which is highly effective for issues that have resisted change. Additionally, this package provides enough time for development to take place and for a client to really feel a difference.