Regular Coaching Session

3 session(s)    1h00 per session
My coaching process is a deep dive into who you are. It’s an inquiry into your beliefs, assumptions, and identity. And it’s a reconnection with the parts of you needed to thrive and flourish.

The coaching journey will support you in:
- Navigation. Connect with your drives and desires, to move forward with a sense of aliveness and conviction.
- Restoration. Reconnect with blocked or hidden parts of you, to unlock energy, insight, and action.
- Integration. Align your professional and personal selves—and your body, heart, and mind—into a greater sense of wholeness.

The coaching process does not help you to fix issues or solve problems. Instead, it’s focused on first identifying where your challenges are coming from, and then dissolving their underlying patterns. We address the roots, not the symptoms.

6 session(s)    1 hour per session
Inner Resilience & Re-Grounding (6 sessions)

A supportive and gentle space to reconnect with yourself, strengthen your inner stability, and build healthy boundaries. This package blends reflection, emotional grounding, and practical tools to help you navigate anxiety and feel steadier in your life.

This is for you if you:
- feel overwhelmed, anxious, or emotionally tired
- feel disconnected from yourself
- struggle with inner stability or personal boundaries
- want gentle support to reconnect with yourself

What this supports:
- emotional clarity and grounding
- beginning to build inner resilience
- understanding emotional patterns
- gently developing and honouring boundaries
- feeling steadier and more connected with yourself

Package Details:
- 6 × 60-minute 1:1 sessions
- Flexible scheduling over 6–8 weeks
- Mindfulness and metaphor-based exploration
- Support walking alongside anxiety (not “fixing” it)
- Small, achievable steps toward inner stability

6 session(s)    1h00 per session
This is a bespoke 12 week intensive program. It includes 6 coaching sessions and a variety of co-created reflections and exercises between sessions. During this time we will explore new ways of functioning to achieve new outcomes. We will also dismantle stumbling blocks that are stopping you from moving forward. Full immersion into the program is recommended for the best results.

6 session(s)    1h00 per session
Are you feeling stuck in your Career? Do you want to achieve a healthy Work-Life Balance? You can get support right here. Career Coaching services are 1-hour sessions. It spans 3 Months. The coaching sessions encompass all your Career goals, dreams, and endeavors. Scheduling and contracting will be arranged during our Consultation. Below is a list of the many benefits you can enjoy from Career Coaching Services.

Elevated Performance Strategies
Work-Life Balance
Strategic Job Search
Career Growth & Fulfillment
Employment Interview Skills & Development
Self-Confidence Growth & Discovery
Communication Skills & Development
Active Listening Skills & Development
Courage Growth & Discovery
Motivation Growth & Discovery
Feelings of being stuck in your career.
Personal Branding & Rebranding Strategies
Networking Skills
Negotiating Skills
Leadership Growth & Development Strategies
Goal Setting
Brainstorming & Visioning
Feelings of being lost in your career.
Self-improvement Strategies
Emotional Intelligence Growth & Discovery
Cultural Intelligence Growth & Discovery

With the Career Coaching Plan, you’ll get an opportunity and space to “zero-in” on career development skills. We’ll coach around any challenges you may be facing. That enables you to see where you can grow and how you can be more successful. The Career Coaching Plan is a refuge to help you advance towards accomplishing all your career goals and dreams. Performing at your very best every day of your career is critical.

Here is how it works, the client formulates their goals and objectives and actions and bonds with their Coach as an Accountability Partner for achieving all of them. The Career Coaching Plan has no real set agenda; the client brings their interests and ideas into each session. We set a long-term stretch goal, and the Client moves forward towards that goal each Session.

All Coaching is USD 85.00 per Session. Each Session is 1 Hour. All Coaching Sessions are scheduled to meet twice per month. Not once per week. The Career Coaching Package spans three months for 510.00. All Coaching can end anytime.

4 session(s)    1h00 per session
TBC

6 session(s)    1h00 per session
This 6-session pack is ideal for clients who want to change, improve or enhance sustainably certain skill, habit or behaviour, both personally or professionally - be it communication skills, assertiveness, leadership skills or emotional intelligence. Often it is our inner talk that holds us back, this is why we will explore your beliefs, assumptions and fears and co-create actions for forward movement.

The coaching journey will begin with a free Get-to-know 30 minutes session; the 6 sessions from the pack should be taken within 3 months from the first session

4 session(s)    1h00 per session
4 coaching sessions of 1 hour duration

3 session(s)    1h00 per session
Are you super self-motivated? Three sessions is usually enough to start seeing things in new ways and allowing you to move forward on your own (if you want). It's also a great way to try coaching if you're not 100% sure you want to commit just yet.

Because every client is different, every engagement is different, but the essentials are the same -- we identify the thing (or things) that you feel are keeping you stuck and then, through a series of thought-provoking conversations, we make a plan to tackle them.

After each session, with permission, I send you away with activities, reflections, applications, and other hands-on techniques to make active progress towards your goals.

3 session(s)    1h00 per session
Total of 3 sessions that take you to your desired outcome.

12 session(s)    1h00 per session
For recurring clients who wish to invest in long-term coaching & mentoring; securing a regular time slot. This space allows deeper and transformational conversations to further assist you in attaining your objectives. Continuous focus on self-development and solid growth in the arenas of your personal and career life. For those who are ready to look introspectively on a deeper level and experience constant evolving along their life’s journey; this space will allow your experience to be maximised. Wider expansion of all areas, that colours in the richness of your path.

6 session(s)    0h55 per session
When starting a coaching engagement, I work with a block of 6 sessions. This feels like the sweet spot between enough time to really get something concrete out of the sessions, and a manageable commitment for the client.
After 6 sessions we get a chance to reflect on the process and decide whether and how to continue.

4 session(s)    1h00 per session
A practical introduction to intercultural communication for any International Leaders who have multicultural teams and/or international clients. Already and increasingly a core skill of international business, cultural awareness is also a key aspect of diversity. What is attributed to personality is often cultural.

During this coaching, you will have the opportunity to:

Build an intercultural competency and make sure that you know what to be aware of when dealing with other nationalities.
Build awareness of one’s own cultural communications style, preferences, ​and values, including how these may be perceived by others.
Understand the implications of culture on email/telephone communication, relationship building, managing others, giving feedback, meetings and creating a positive impression.

5 session(s)    1h00 per session
This package is ideal for you if you want to ...
*Shorten the job search time with proven strategies
*Earn more money and/or gain new experience
*Figure out what your next career steps are
*improve how you show up in interviews and succeed in the first 90 days

This package includes...

1.0 hr assessment (varies based on individual client needs)
4 X 60-minute sessions (two sessions per month, with exception of the first month)
Post Session notes & “takeaways”
Personalized career plan with SMART goals
Email support between sessions
Phone and skype support between sessions
Additional resource materials including tips, templates and useful links

6 session(s)    0h30 per session
This package consists of a one hour preliminary session to get to know one another and to help me get to know you in more depth. Then this package offers 5 30-minute sessions to be held within 3 months of the first session.
We work quickly, yet in depth and design a program of change.

12 session(s)    1h00 per session
An individualised series of coaching sessions which starts with us identifying what you would like to achieve by the end of the series, setting expectations and laying the groundwork for the coaching journey.

We will spend the sessions following a tried-and-tested process to dig deep, unpack, experiment with new thoughts, play with new (or old) ideas, unpack old habits, build foundations for new habits, challenge beliefs that lead to behaviours that no longer serve you and open up your mind to new possibilities.

Each sessions will flow through reflections, insights and actions that allow you to gain maximum value from the work you will be doing.


We'll schedule sessions 2-3 weeks apart to ensure that you have time to process the work that comes out of each session.

4 session(s)    0h45 per session
Following your introductory session, this 1month retainer will involve 4 sessions. In session's 1 and 2 we will start to arm you with new skills and knowledge to assist you with your goals. In sessions 2 and 3 we will monitor how you have implemented your new learnings into your life and how you can continue to implement them following your engagement with me. Depending on your needs, it's likely that one of the first areas I'll coach you on is how to make the most of every meeting and call that you from this day forwards .

Consists of 4 x 45 minute live virtual calls with me.
Access to all of my intellectual property and business growth material

3 session(s)    1h00 per session
This 3-session program is perfect for leaders that have not yet experienced a coaching relationship or those that want to quickly brush up on their skills.

We begin with a full Energy Leadership Index Assessment that we will explore in our first session. This unique assessment allows us to quickly identify what strengths are propelling you and where to focus to improve your skills.

From there we will co-design a plan to elevate your leadership skills focusing on the obstacles that are holding you back from performing at the top of your game.

Together we will create a unique path to your goals based on your values and needs that will take you from where you are today to consistently tapping into your peak leadership acumen.

2 session(s)    1h00 per session
1-2 coaching sessions per month (we decide that together based on your needs).
Coaching assignments to do in between sessions.
Available for texts and short talks between Monday and Thursday.

10 session(s)    1h00 per session
Improve your relationships with children, life partner, etc. to reach a communication that will give you the necessary fulfillment.
35 min. free discovery call
free personalized gifts
email and chat support between sessions

3 session(s)    1h30 per session
This is a package intended for:
- coaches who are looking to acquire their ICF ACC or PCC credential.
- coaches who want to improve their coaching skills in line with ICF defined coaching competencies.

6 session(s)    1h00 per session
Proceso de transformación corto en el que se trabajarán objetivos muy definidos, ayudando al cliente a encontrar y diseñar un Plan de Acción efectivo para alcanzar lo que se proponga.

3 session(s)    1h00 per session
For this session, we will work on gaining additional perspectives and awareness around specific aspects of dating: attraction, constructive communication, healthy relationship dynamics, deepening intimacy/love with a partner, trust and breaking toxic cycles or releasing past conditioning (experiences, social, religious, cultural) to uncover how your relationship dynamics are already perfect, to experience them, instead of an attempt to control them.

4 session(s)    1h00 per session
Put your life into focus, gain clarity, set goals, and do more than ever before.
The topics covered are
Self Analysis - to discover who you are and what you really want from life
Goal Setting - Setting the right goals for you
Action Planning - Creating an action plan to ensure your success
Mind Mastery - Using the most powerful; bio-computer know to man (your Brain) to obtain success
Emotional Management - the emotional horsepower to overcome your natural resistance to change.

At the end of this there is a 90-day challenge to do more, be more and have more in the next 90 days than in any other 90 day period of your life.

3 session(s)    0h45 per session
3 regular scheduled sessions per month. *6 month minimum suggested. *Discovery Session required before regular coaching sessions.