Regular Coaching Session

6 session(s)    1h00 per session
I partner with individuals to create a safe, collaborative and powerful space to help them explore themselves, discover insights and take steps of confidence in the right direction.

REACH YOUR FULL POTENTIAL

EXPLORE - Explore yourself to build a stronger awareness of your thoughts, emotions and actions

DISCOVER - Breakdown your explorations to discover insights that empower you to take action

TRANSFORM - Take steps forward. Take action. This is where transformation really happens

I WILL HELP YOU:

Increase self-awareness and resilience
Build confidence and boost self-esteem
Gain clarity and direction with their life and career
Discover and create meaningful, exciting, and challenging goals
Take action with purpose and focus

EMPOWERING STEPS OF CONFIDENCE

I never advise individuals on how to live their lives. My coaching style and approach is person-centred, self-directed and self-empowering, giving individuals the freedom and confidence to be open, honest and share what's on their mind.

Person-Centred - It's all about you
Self-Directed - You are in control
Self-Empowering- You take action, for you

WHO I WORK WITH: 16 - 30 year olds

A-Level Students
University Students
Young Professionals

HOW I WORK

I work online via Zoom and in-person in London, UK
My coaching sessions are 1 hour long, unless we agree otherwise
You can reach me via email or WhatsApp at anytime

ARE YOU

struggling to stay disciplined and on top of everything
always comparing yourself to your peers and others
in a rut or going round and round in a vicious circle
doubting yourself when making important decisions
finding it difficult to articulate what you feel and think
constantly feeling overwhelmed with "life"
Book a free 60 minute discovery session with me to explore what coaching is, my approach and style, what you would like to achieve from coaching and ultimately, you'll gain clarity on if you think we're the right fit.

Book a discovery session: https://calendly.com/jackjacobs/discoverysession

WHAT MY CLIENTS SAY

"My daughter has been working with Jack for a number of months to help her overcome her anxiety and help her focus with her schooling. Jack has done wonders and she is like a different child. She has a positive attitude in life and is not afraid to tackle anything new or push herself beyond her comfort zone, something she would not have done previously. Earlier in the year, we were so worried about her returning to school having been off for so long but she has gone back to school with a whole new mentality. She is doing so well at school and remains focused and constantly strives to meet her personal goals. We cannot recommend Jack highly enough, he has a calming manner and approaches topics in a way that is not intimidating to the child. He listened and helped our daughter come up with a reasonable solution to the issues she had." - Amanda, Parent of GCSE student

"My life had been torn apart because of bulimia - no self-love, no motivation, no desire going forward. And Jack turned it around for me, completely. At the beginning I was in a state where ‘I see no end’, like crippling in the dark. Jack turned on the light and helped me to stand. He was a great listener who always had an answer. Whenever I was falling apart, he managed to glue me back together. He’s the most driven and aspiring individual I’ve encountered so far, you may also call him insane because he believes in ‘no limits’ and what’s more crazy is that he actually empowers you to think the same. I now progressed into my final year, having completed a list of things that I wouldn’t dare to think about a year ago. Well, I guess that’s just because there’s no limits." - Angela, University student

"Jack is an exceptional listener and allowed me to explore my mental strengths and weakness further. Whilst working with Jack he made me realise what I thought was complicated was actually quite easy and thus I cannot recommend anyone else more than Jack! A brilliant professional is who is dedicated to his craft." - Gaurav, Young professional

"It has been an amazing experience which unfolded slowly but steadily after each session and was wrapped up so delicately, putting my thoughts in absolute harmony at the end." - Poly, University student

"Before starting with Jack, I'd never even considered life coaching. I'm so grateful that I decided to give it a go and that Jack was my mentor, since he's helped me develop greater confidence, self-reliance and communication skills. Further to this, he's helped me tackle problems such as overthinking and anxiety, both of which were causing me severe stress, particularly in lockdown. I would highly recommend." - Luca, A-level student

"Jack has been a major part of my achievement to date. From the point of having my introduction session where I was telling Jack how I couldn’t get out of bed to now be in a position where I am growing in all my prioritised areas of life and have achieved goals I didn’t see myself achieving for another 3 years, should in itself speak volumes. His structured approach support and guidance is something I consider truly rare to come by and would highly recommend him as a coach, and mentor. “ A good coach is someone who can make their players see what they can be rather than what they are “ - that’s what Jack has done and is continuing to do for me." - Shannon, Young professional

"I've been working with Jack, as my coach, since January 2019. Jack has made an incredibly positive impact on my life and has supported my growth, both personally and professionally, through his coaching practice. He has encouraged, challenged and pushed me to keep moving forward and aim higher. Jack creates a brilliant, non-judgemental space for genuine conversation which is very rare to find outside of our sessions and I always look forward to meeting with him as I know how motivated I'll feel after!" - Daniel, Young professional

"I decided to go out of my comfort zone after seeing a post on my LinkedIn feed for a life coaching conference call. Jack's communication before the call was exceptional and I was able to talk to like-minded people that have also had their life 'halted' due to COVID-19. The group call superseded my expectations and I suggested to some of my friends that they should book themselves in for one just to try it out, it as it was less formal and more friendly. I look forward to seeing what other sorts of interactive life coaching activities /session Jack has to offer"- Joyce, A-Level student

Jack is an amazing coach made me feel comfortable throughout sessions to overcome my issues. I highly recommend if you are a young adult going through some confusion in life and need that extra support. - Carl, Young Professional

PLEASE VISIT WWW.JACK.COACH TO VIEW ALL OF MY TESTIMONIALS.

3 session(s)    1h00 per session
Coaching is about the way forward. To a happier and healthier way of being - at work and at home. In three sessions, we will do, what we can to open up new possibilities. You will decide which option to go for. New tools will help to actually get where you want to go.
I'm at your side. I hold up a mirror. Because what's too close, we often don't see.
It's structured. It works. It's fun. And it's the way to go. Life is precious. Let's do it - together.
If you are keen, check out my website www.berlincoaching.co.za for more. My bio, skills and some other details. Can't wait to get started!

1 session(s)    1h30 per session
profilingvalues® assessment and debrief (90 minutes)

6 session(s)    1h00 per session
Would you like to free yourself from toxic feelings and thoughts that drag you down, hold you back or cause you to suffer?
Mind and soul detox program is designed to help you to let go of feelings that itch you or hurt you:
• frustrations,
• disappointment,
• anxiety,
• helplessness,
• unfulfillment,
• the feeling of being stuck,
• lack of self-confidence.
While you are letting go of what you don't need in your life, you will discover your inner powers and acquire new ways to get what you really want through a tailor-made detox coaching program. Perhaps:
• A fresh start?
• More energy or happiness?
• Clearer focus and more powerful commitment?
• New perspective?
• Self-awareness and self-confidence?
• Peace of mind or well-being?
Your coach will help you to plan your detoxication program to address your specific challenges and needs. They could be:
• Dealing with uncertainty in life or career
• Feelings of an identity crisis
• Career change or finding a new job
• Adaptation to the new environment
• Stress coming from different relationships
• Managing all the burdens of your different responsibilities
• Finding new passion or energy in life
If this is what you want, join the mind and soul detox coaching program, select Alexa, Ana, or both, who will support you during this transformation. Look at their coaching profiles and decide with whom you want to have a discovery meeting.
The discovery meeting

The purpose of this meeting is to talk with the coach about: Goals you want to achieve and what your ideal situation after the program would be, what you want from the coach and the program, and what makes the coaching program successful.
At the end of the discovery meeting, you decide whether the coach is a good match for you. If this is the case, you select the date and time to start your coaching program.
The coaching program flow

During the coaching program, you will work on your goals together with your coach.
The first week of this spring mental cleaning is a self-discovery week to identify toxins within you and/or your surroundings and assess their levels and sources.
With your coach's support, you will uncover your inner saboteurs that bring these feelings and area(s) of your life on which you want to focus on.
During the following 4 sessions, we will create an inner space for your growth and self-development.
We will look into your emotions, thinking patterns, behaviors, and habits and how you can integrate your inner sage and strengths.
We will create an appropriate plan of action and how to put it into practice and stay accountable.
Most of the sessions will be followed by reflection exercises and assignments.

The process will help you exalt your potential, find inspiration, navigate better through your life, develop a new routine or new job or hobby, and re-gain a sense of identity.
Final evaluation

During the last session, we will reflect on your mind and soul detox journey, summarize the learnings, check the progress, and create a plan on how to maintain a toxic-free life.
You will talk about what you have achieved, where you are now, and what you still want to tackle in the future. If necessary, you can schedule a follow-up call after a certain period of time to get together and talk about the progress.
Format: Online, one hour of coaching per week for 6 weeks within 2 months.
Price: The spring* price is 470 euro. The summer price is 910 euro.
*you can purchase the program for this price until 1st June 2021 and start at any time until 1st September 2021.

3 session(s)    1h00 per session
Here is an outline of the PR6 Resilience Coaching programme that I offer at the Weekend.

The PR6 Resilience Model is based on current Neuroscience research and addresses 6 factors that influence Resilience in people.
The 6 Domains are : Tenacity (i.e. Persistence, Realistic optimism and Bounce) Collaboration (i.e. Support networks, Social Context and Manage perceptions), Vision (i.e. Purpose, goals & congruence), Composure (i.e. Regulate Emotions, Interpretation bias and Calm)Reasoning (i.e. Problem solving, Resourcefulness and Anticipate & plan) and Health (i.e. Nutrition, sleep & exercise).

The starting point is to complete the PR6 online questionnaire, This can be completed before the first session or during it. One useful feature of the program is that after completing it for the first time, you can log back in within the following 3 months and complete the training module for each resilience domain.

When we receive the results (which will be by email) there will be a summary report which will highlight specific areas that need attention. We can employ a Strengths based approach which means that in this program we would look at the scores over a 3 session period in the following order.

First session. This will be an overview of the report and what the findings are. We will then look at the 1st and 4th Strongest Domain areas.
Second session. We will look at the 2nd and 5th ranked Domain area.
Third session. We will look at the 3rd and 6th ranked (weakest) Domain area.

These 3 sessions will take place over 3 months and access to online resources will be available for 12 months (after 1st time online).

This package is priced at:
Introductory price of 475 euros.
Payment by PayPal. Stripe or Bank Transfer.
Payment in full prior to first coaching session.
Further details can be obtained from contact@personalendeavour coaching.com.au.

Prior to any coaching engagement, I will need to talk to any potential coachee to ensure it is a good fit on both sides and that I can help you.

One thing that I will say again, is that I won`t take on anyone as a client who I can`t help, or requires the services of a suitably qualified therapist of Physician.

4 session(s)    0h45 per session
This laser-focused starter package is ideal for individuals who have a 1-2 short-term goals or a specific problem that they would like to work on.

Can include:
- Working towards a promotion
- Developing your personal leadership style and brand
- Developing confidence and self-assurance in your skills & talents
- Shifting mindset around a specific topic

Session are structured as follows:
- 1x 45-Minute Goal Clarifying Session
- 2x 45-Minute Sessions to move you forward towards your goal(s)
- 1x 45-Minute Session to reflect, celebrate and complete the coaching package

All my packages are tailored to your individual goals and needs but will provide the following:
- Increased Self-Awareness
- Uncover what is holding you back (blocks, fears & limiting beliefs)
- Self Development by understanding your values, strengths and unique value
- Developing fulfilment by aligning your internal true self to your external world
- Fostering a growth mindset that will produce sustainable results beyond the coaching engagement

Note:
Weekly sessions advised though we can meet every other week
You will have access to me via email throughout the coaching package
Access to additional resources, tools and exercises

This package is ideal for individuals that have previously experienced coaching or are relatively clear on certain goals that they wish to achieve.

** Discovery Session is a pre-requisite.

7 session(s)    1h00 per session
Este proceso de coaching consta de 8 sesiones:

- En la primera sesión estableceremos las bases del proceso de coaching y cómo vamos a trabajar juntos/as. Identificarás tus expectativas y objetivos a trabajar en las distintas sesiones.
- Sesiones 2-7: Trabajarás en profundidad los distintos objetivos que definas en cada una de las sesiones y definirás un plan de acción en cada sesión para conseguir los resultados que deseas.
-Sesión de cierre proceso: En esta sesión revisarás tus avances con respecto a los objetivos que hayas trabajado. Pondrás en en valor tu trabajo y los compromisos que has generado.

6 session(s)    0h45 per session
Online support where ever you are. Secure, HIPAA compliant, and in the comfort of your favorite safe space.
(45 min sessions)

*Pricing is in EUROS*

6 session(s)    1h00 per session
If you want to spend more time with me, to get more into detail, you may want to go for the silver package. With this package we have the option to talk more specific about the next steps, and track the progress you go through between every session.
(It also includes a discount compared to the bronze package.)

4 session(s)    0h45 per session
Are you seeking a way forward to be happier, healthier, more content? Let’s begin a coaching relationship. You are the driver of the sessions, and, working with me as your coach, you will find new possibilities and tools to achieve them. In a series of sessions, you will identify where you want to go, what’s holding you back, and then focus on the challenges and the joys of reaching your goals. Let’s begin! No time like the present!

6 session(s)    1h00 per session
If you know that something is not working well for you and you need to gain clarity, make big decisions, and reach more peace of mind, then this package is for you!

Whether this is around relationships, sexuality, career, health, parenting, or the like, then reach out and gain an accountability partner. I will both support and stretch you to get out of your comfort zone, follow your authentic path, and turn ideas into action.

6 session(s)    1h00 per session
This program is for you if you want to plan for your next step in career and you are not sure where to start.
You may feel stuck and unfulfilled in your current career, at risk of losing jobs due to technology advancement and/or organisational downsizing, experiencing a lot of stress due to uncertainty and doubts about what the next step it is going to be, wasting time in never-ending research and analysis of more desirable options, feeling vulnerable and unprepared while facing the risk of losing the current position, getting caught in destructive habits while the current position no longer offers meaning or challenge or simply said, your current position no longer fits with your current lifestyle and circumstance.
We work together for 3 months, in six 60-minutes sessions plus two follow-up meetings to discuss progress and issues as they arise.
We are co-creating the agenda which may include an initial assessment, clarifying goals, exploring possibilities, identifying and overcoming internal and external challenges, designing action plan, crafting your message, creating an image that goes with the message, reviewing action plan and support through execution.
As result of our work together, you are better prepared intellectually and emotionally for making the change, you are supported along the process, you are more likely to achieve job satisfaction, challenge, and growth. Along the process, you explore the intersection of your talents, passions, and the marketplace, decide on direction, you learn to communicate your value by aligning your language, your appearance, your behavior, and have the essentials in place (such as resume, cover letters, target list).

4 session(s)    1h00 per session
All my packages will be tailored individually to your goals and needs.
- Increase your self awareness
- Uncover your limiting beliefs, fears & blocks
- Self alignment (strengthen your self worth & increase your confidence)
- Transformational tools & exercises

4 session(s)    0h45 per session
Are you struggling to complete everyday tasks? Unable to organize your home, your files, your life? Are you sensing emptiness or feeling you cannot reach your potential? These are often aspects of having ADHD. Through coaching you will discover ways to identify and manage these challenges, and then focus on the joys you may discover as a talented, creative, sensitive individual with ADHD. It's time to begin!

8 session(s)    1h00 per session
At home, become the parent you wish you had and at work, become the leader you wish you had. Reach your goals by moving out of anxiety and into clarity, creativity, calm and patience. Take ownership of your life rather than being a victim to the world around you.

Over 8 1 hour sessions, we take time to get to know your saboteurs and work towards a new way of being that is created by better habits, behaviours and choices so that you can move towards optimum wellbeing and performance by losing weight, focusing better, being more creative, being able to communicate better and being more at ease.

5 session(s)    1h00 per session
A package where you get to know my way of teaching and where I deal with various componengts of training. We will work with various training materials and go through a varied program.

6 session(s)    1h00 per session
Would you like to free yourself from toxic feelings and thoughts that drag you down, hold you back or cause you to suffer?
Mind and soul detox program is designed to help you to let go of feelings that itch you or hurt you:
• frustrations,
• disappointment,
• anxiety,
• helplessness,
• unfulfillment,
• the feeling of being stuck,
• lack of self-confidence.
While you are letting go of what you don't need in your life, you will discover your inner powers and acquire new ways to get what you really want through a tailor-made detox coaching program. Perhaps:
• A fresh start?
• More energy or happiness?
• Clearer focus and more powerful commitment?
• New perspective?
• Self-awareness and self-confidence?
• Peace of mind or well-being?
Your coach will help you to plan your detoxication program to address your specific challenges and needs. They could be:
• Dealing with uncertainty in life or career
• Feelings of an identity crisis
• Career change or finding a new job
• Adaptation to the new environment
• Stress coming from different relationships
• Managing all the burdens of your different responsibilities
• Finding new passion or energy in life

7 session(s)    0h55 per session
7 coaching sessions, one on one (private)

7 session(s)    1h00 per session
7 sessions over the course of 3 months (virtually, meeting every-other-week):

1, 90 min session to clarify the scope of our coaching engagement
5, 60 min sessions to move you further along in your relationship with self
1, 60 min closing session to reflect, celebrate and complete on the coaching series

5 session(s)    1h00 per session
I recommend this trajectory if the question you have is fairly clear to you and does not necessarily include the involvement of one or more significant others.

The first session will be used to get to know each other and define the question that we'll be dealing with over the course of the remaining 4 sessions.
The coming 3 sessions will be a mix between talking and interventions depending on the questions or emotions that arise. We shall end each session with the definition of a goal for our following encounter.
The last session will be used to conclude the trajectory and define clear goals for the future from here on out.

If you feel like committing to 5 sessions right off the bat, I'm happy to give you a discount of 10% over the total amount.

3 session(s)    1h00 per session
3 Full Sessions + 1 Laser Session + Slack CoachSpace

4 session(s)    0h30 per session
Great for accelerating your progress. Four 30-minute sessions/month. Package ends after 30 days unless renewed.

4 session(s)    1h15 per session
Due to my long experience as a trainer, teacher, and speaker, and being a public speaking professional, helping businesses and individuals to be a great speaker, I help professionals, business owners an anyone who wants to get their message accross, to gather and improve the best Public speaking skills to engage any audience.

3 session(s)    1h25 per session
A 3-step plan to tackle any career challenge. Whether that is being stuck professionally, doubting your decisions, lacking clarity, confidence or motivation.

I will accompany you through an exploratory and results-oriented process with a focus on resolving challenges and bringing out your best qualities and attributes through guiding and questioning in order to increase self-determination and self-assurance.

As a result, you will gain absolute clarity around where you want to go and create a clear plan of action that will closes the gap between where you are and where you want to go with very realistic timelines. Coaching sessions are held by phone, face-to-face or virtually.

The program includes:

▹ Step 1: Preparation work to support the learnings and accelerate success + coaching tools
▹ Step 2: 2 x 1:25 hour coaching or strategy session + homework
▹ Step 3: 1 x 0:30 minute follow up session
▹ Email support between sessions