Regular Coaching Session

8 session(s)    1h00 per session
At home, become the parent you wish you had and at work, become the leader you wish you had. Reach your goals by moving out of anxiety and into clarity, creativity, calm and patience. Take ownership of your life rather than being a victim to the world around you.

Over 8 1 hour sessions, we take time to get to know your saboteurs and work towards a new way of being that is created by better habits, behaviours and choices so that you can move towards optimum wellbeing and performance by losing weight, focusing better, being more creative, being able to communicate better and being more at ease.

6 session(s)    1h00 per session
Would you like to free yourself from toxic feelings and thoughts that drag you down, hold you back or cause you to suffer?
Mind and soul detox program is designed to help you to let go of feelings that itch you or hurt you:
• frustrations,
• disappointment,
• anxiety,
• helplessness,
• unfulfillment,
• the feeling of being stuck,
• lack of self-confidence.
While you are letting go of what you don't need in your life, you will discover your inner powers and acquire new ways to get what you really want through a tailor-made detox coaching program. Perhaps:
• A fresh start?
• More energy or happiness?
• Clearer focus and more powerful commitment?
• New perspective?
• Self-awareness and self-confidence?
• Peace of mind or well-being?
Your coach will help you to plan your detoxication program to address your specific challenges and needs. They could be:
• Dealing with uncertainty in life or career
• Feelings of an identity crisis
• Career change or finding a new job
• Adaptation to the new environment
• Stress coming from different relationships
• Managing all the burdens of your different responsibilities
• Finding new passion or energy in life

7 session(s)    1h00 per session
7 sessions over the course of 3 months (virtually, meeting every-other-week):

1, 90 min session to clarify the scope of our coaching engagement
5, 60 min sessions to move you further along in your relationship with self
1, 60 min closing session to reflect, celebrate and complete on the coaching series

5 session(s)    1h00 per session
I recommend this trajectory if the question you have is fairly clear to you and does not necessarily include the involvement of one or more significant others.

The first session will be used to get to know each other and define the question that we'll be dealing with over the course of the remaining 4 sessions.
The coming 3 sessions will be a mix between talking and interventions depending on the questions or emotions that arise. We shall end each session with the definition of a goal for our following encounter.
The last session will be used to conclude the trajectory and define clear goals for the future from here on out.

If you feel like committing to 5 sessions right off the bat, I'm happy to give you a discount of 10% over the total amount.

3 session(s)    1h00 per session
3 Full Sessions + 1 Laser Session + Slack CoachSpace

4 session(s)    0h30 per session
Great for accelerating your progress. Four 30-minute sessions/month. Package ends after 30 days unless renewed.

4 session(s)    1h15 per session
Due to my long experience as a trainer, teacher, and speaker, and being a public speaking professional, helping businesses and individuals to be a great speaker, I help professionals, business owners an anyone who wants to get their message accross, to gather and improve the best Public speaking skills to engage any audience.

3 session(s)    1h25 per session
A 3-step plan to tackle any career challenge. Whether that is being stuck professionally, doubting your decisions, lacking clarity, confidence or motivation.

I will accompany you through an exploratory and results-oriented process with a focus on resolving challenges and bringing out your best qualities and attributes through guiding and questioning in order to increase self-determination and self-assurance.

As a result, you will gain absolute clarity around where you want to go and create a clear plan of action that will closes the gap between where you are and where you want to go with very realistic timelines. Coaching sessions are held by phone, face-to-face or virtually.

The program includes:

▹ Step 1: Preparation work to support the learnings and accelerate success + coaching tools
▹ Step 2: 2 x 1:25 hour coaching or strategy session + homework
▹ Step 3: 1 x 0:30 minute follow up session
▹ Email support between sessions

5 session(s)    60mins per session
5 Regular regular coaching sessions

2 session(s)    1h00 per session
Identify your personal “why” … your reason for being who and what you are in a professional and personal context.

At the end of this deep exploration, you will understand your "reason for being" ... the things that get you up out of bed in the morning. We will capture a visual artifact along the way, called an Ikigai. It's yours to keep as a reminder of the origins of your passions.

This package has no fixed amount of sessions. It's done when your Ikigai is done. Clients have typically completed their Ikigais in 2 to 3 sessions of 1 hour per session.

3 session(s)    1h30 per session
Have an idea that you want to unpack? My core skill is being able to see the forest for the trees. Let me help you.

7 session(s)    1h00 per session
Once needs are identified and the path decided together, we follow the step-by-step process keeping regularity but flexibility

8 session(s)    0h55 per session
A special price for a full coaching experience if it's your first time coaching. 50 % Discount this month

I will join you on a journey to define a fulfilling life, help you understand the opportunities ahead of you, create a life of choice and a life living in the present moment.

What we will do in our sessions
We will define the life you want to live and how you desire to live.
We will work on the strategy to get there and understand the mindset and the behaviors you need to get there.
We will build the skills you need to get there and identify the new skills you will need.
We will find what gives you energy and what drains your energy.
We will explore the limiting beliefs and conflicting beliefs that stand in your way.
We will have fun.

1 session(s)    1h30 per session
Practical direction and support for planning your big idea.

We'll evaluate your concept, identify your challenges (and strengths), and mine the full opportunity for all it can be in your life. We'll end with an Action Plan you can implement right now.

7 session(s)    1h00 per session
Balance is about helping YOU become conscious of choice, and helping YOU make life-giving choices. The result will be a life of alive, empowered, effective action leading to a more fulfilling life.

It’s important to emphasize here that “balance” takes place in the midst of action. Life Balance is not the same as equilibrium; it is not about having the same weight on each component of their lives. Equal parts of family, work, recreation, etc.,. There is a moving balance point with these significant areas of the client’s life and that’s where the coaching is headed. Also, be aware that there is no point when life will finally be “in balance.” There is no resting place except “The Final Resting Place.” As long as we’re alive we will be moving toward more alignment with the balance we want, or we will be moving away from it.

Prices may vary contact me for a price.

3 session(s)    1h00 per session
I help expats to deal with the often overwhelming consequences of moving to a new country. Moving countries can impact on literally every aspect of your life - relationships, selfesteem, career. Let me help you become the best you in the shortest turnaround possible. This package will fit you if you need to deal with one or two issues.

3 session(s)    1h00 per session
Discover your Enneagram type and gain insight into your strengths, challenges and developmental areas. Gain insight into your own motivations and drive and understand the rationale for your behaviour. Gain amazing self-awareness as well as insight into your significant relationships. Use this wonderful insight to go from strength to strength and become the best possible you.

6 session(s)    1h15 per session
Coaching en 6 sessions de 60 à 90 minutes chacune, espacées de 2 à 3 semaines.

Coaching in 6 sessions of 60 to 90 minutes each, spaced 2 to 3 weeks apart.

5 session(s)    1h00 per session
TBC

7 session(s)    1h00 per session
What I am referring to here when I say relationships, is the relationship with yourself thus others in your life.

This Package is focused on finding fulfillment. Fulfillment coaching is much more than finding a positive spin on things. It’s linking the action to the internal core, the true heart of the YOU that is motivated to create a rich, full life. And if it turns out that the task can’t actually be linked to YOUR key values? Well, then, that might be an important clue this action item doesn’t belong on your To-Do List after all.

Fulfillment is about who YOU are becoming, and a big part of that hinges on the action they take along the path.

I believe in what Tony Robbins quote " Success without fulfillment is the ultimate Failure"

Prices may vary contact me for a price.

7 session(s)    1h00 per session
Most people find a coach to get everything out of their lives, both personally and professionally. Co-Active Coaching ® supports in a professional manner that changes to a fulfilled life. We formulate a goal together, after which we will work together. Rate does not include any travel and location costs.

7 session(s)    1h00 per session
This package entails 7 tools that tackle the pillars of what constitutes a marriage relationship. Such as Time, Resolving conflict, Money, and Intimacy.

Our relationship is confidential. You are hiring me as your coach because you want to make significant changes in your relationship. These changes will sometimes happen fast and sometimes take some time. Because change happens over time I am requesting a six-month commitment to this coaching process. This allows the coaching relationship to develop and impactful thus bring tangible results.

Prices may vary contact me for a price.

8 session(s)    1h00 per session
Sesiones personalizadas de acuerdo a las metas y áreas a trabajar

5 session(s)    0h50 per session
online 5 sessions package