Regular Coaching Session

6 session(s)    1h00 per session
Process to help and foster change in life, either as a goal of the coachee or to overcome a new situation.
Tipically one session every 1 to 2 weeks, according to the coachee's needs and agenda.
If necessary, we can extend the duration of the process, price for additional sessions will be calculated as a prorrata.

6 session(s)    1h00 per session
6 x Coaching Session – 60 minutes
1-on-1 Coaching – Online or in Hilversum
2 x Email Unterstützung: Motivation und Rechenschaft sind die Schlu
3 months to ignite your spark
Check-In Call: 1 x BONUS 15 minute call with your coach to touch base on your progress.

6 session(s)    1h00 per session
If you struggle to juggle everything that is on your plate, then this package is for you.

Beat overwhelm, procrastination, fatigue, lack of motivation, and poor work-life balance. Find new ways to optimise your energy, focus, resilience and productivity. Perhaps even look to change roles or careers if you sense that this may not be it!

Become the best version of yourself and show up in a way that makes you proud!

3 session(s)    1h00 per session
Something feels stuck, but you're not quite sure what. These three sessions create space to name what's getting in the way and discover what becomes possible when you approach it differently. A focused, no-commitment entry into transformational coaching.

5 session(s)    1h00 per session
A dedicated focus on your strategic skill which we will identify together.
Using a proper and certified method to improve your capabilities (GROW Method), looking through strenghts, weaknesses, opportunities and threats. Practice exercise to define your improving areas. At the end of the 5 sessions, you will have acquired powered tools to work better within your skill framework and behaviours.

6 session(s)    1h00 per session
Coaching work is based on the premise that the great leaders know themselves and lead from a place of self-awareness, transparency, curiosity, and vision. Here are some objectives that often come up in coaching.

Leading yourself
- Expanding your leadership repertoire for more impact
- Cultivating authentic leadership / What kind of leader am I?
- Navigating difficult relationships
- Managing time, competing priorities and/or ambivalence
- Getting unstuck or finding your edge
- Identifying career blind spots: what others aren’t telling you
- Addressing self-limiting beliefs and career-limiting behaviours

Leading the team
- Understanding and navigating interpersonal and team dynamics
- Building a high-performance team culture
- Fostering collaboration, collective intelligence, and creativity
- Clarifying and negotiating team roles and responsibilities
- Creating a vision and inspiring a team to act
- Giving and receiving feedback
- Managing conflict / difficult conversation
- Delegating effectively
- Coaching your staff

6 session(s)    1h00 per session
Coaching package is tailored to meet your unique goals. We will work together over six sessions (1 hour each) to identify your goals, create clear coaching outcomes, explore and challenge your beliefs, design action steps, and monitor progress.

4 session(s)    1h30 per session
WHAT IS IT?
Our six-weeks Coaching Programme introduces you to Coaching. What exactly is Coaching? Why certain individuals are able to live deeply meaningful lives when we constantly struggle to make the smallest headway towards our goals? Do your passions really show up in your life? What is it about your efforts that do not seem to produce the desired results? What is blocking your success to meaningful relationships and career success?
 
WHO IS IT FOR?
Individuals who are ready to invest in themselves to create a marked difference in their lives. The programme is ideal for those who want to become more self-reliant, establish and take action towards achieving goals, and gain more job and life satisfaction.
 
HOW DOES IT WORK?
The sessions are face-to-face or online. The advantage with online sessions is with little to no travel time, it’s very time efficient. In between the sessions, we offer unlimited email and telephone support.

You will have a total of four sessions of 1.5 hours each across six weeks. The first two sessions introduces you to the coaching process and takes you through a comprehensive goal-setting process. The next two sessions are focused on experiencing coaching on an agenda of your choice. There is a lot that can happen in six weeks. Depending on your passion and the energy to create a change for yourself, clients experience a 360 degree turn in their lives. We encourage you to set strong goals (both in career and life) and empower you to get significant results within the six-weeks timeframe.
 
WHAT WILL I GET OUT OF IT?
Coaching allows you to develop your potential to the fullest extent possible. You no longer miss an opportunity when you see one. A large part of where we are today is to do with the choices we make and the responsibility that comes with it. It enables you to remain flexible in the face of life’s little and big disasters. You move from feeling disoriented and stagnant to becoming all that you can be! You are fully-functional, creative, open to experience, enjoy your space and freedom from your blocking behaviors, and create the work and personal life you choose for yourself.

7 session(s)    1h00 per session
Once the process has been customized to fit your needs, we will follow a step-by-step method to reach a satisfying solutions.

1 session(s)    1h00 per session
Support for groups and team to leverage their capacity to be highly functioning and performing. Create and develop norms, rituals and communication.
Based on 6 participants.
Customized packages to meet your needs available.

4 session(s)    1h00 per session
This session takes an intersectional approach to help you face life's challenges of life and navigate the journey called life when your racial identity (or identities) heightens those challenges.

3 session(s)    1h30 per session
Coaching is built on the belief that the solution is inside you. The goal is for you to discover self–awareness that will lead you to discover the answer that will move you forward to your goal.
These 3 sessions will provide you a safe and supportive environment, allowing awareness to emerge.
This goal of creating awareness will be brought by me to all phases of the coaching process. The power of the coaching process lies in the coach knowing how to create awareness in their client.

4 session(s)    1h00 per session
This session takes an ecumenical, interfaith, and intersectional approach to offer spiritual guidance, whether they have a faith tradition or not.

6 session(s)    1h00 per session
Being an entrepreneur is a challenging and often a lonely journey. Having a coach helps navigate this amazing journey of learning, growing, failing, recovering and moving on.

- Play a bigger game
- Get unstuck and get going on the stuff that matters
- Create clarity on your business direction
- Balance focus and creativity to make your impact
- Define your value proposition
- Navigate difficult relationships and conflict
- Identify your bottlenecks in growing your business
- Find alignment with your life purpose and more meaning in life and work

4 session(s)    1h00 per session
Elaira Flow 1-ON-1 coaching is meant to unleash your true potential and it is built on 3 phases which are combined naturally during the coaching period based on what is the most relevant and alive in you:

1. Shifting the Foundation - what we are up against.
- "Shadow work”. Identify and integrate unwanted (often subconscious) aspects of yourself.
- Work through the barriers, limiting beliefs and habits.
- Work through emotional blockages and recurring patterns.
- Let go of fears and baggage – what is not serving you anymore.

2. Building Your True Potential - what we go towards.
- Connect to your innate truth, talents and unlock your true potential.
- Define your authentic self & discover your unique voice.
- Develop self-love, self-worth & self-confidence.
- Create an empowering belief system and a new identity.

3. Purpose and Vision - who you’re called to be.
- Align life purpose, personal vision & values.
- Unravel your talents & create your personal strategy for success.
- Learn to express your truth to the world in the most effective way.
- Begin developing supporting resources and skillsets.

4 session(s)    1h00 per session
Your coach, who's queer himself, takes an intersectional approach to help you face life's challenges of life and navigate the journey called life when your sexual orientation, gender identity, and/or gender expression heightens those challenges.

3 session(s)    1h30 per session
Coaching is built on the belief that the solution is inside you. The goal is for you to discover self–awareness that will lead you to discover the answer that will move you forward to your goal.
These 3 sessions will provide you a safe and supportive environment, allowing awareness to emerge.
This goal of creating awareness will be brought by me to all phases of the coaching process. The power of the coaching process lies in the coach knowing how to create awareness in their client.

4 session(s)    1h00 per session
Fighting injustice is hard work. There's a lot of struggle between successes. This session takes an intersectional approach to help social justice warriors from all walks of life to know their self-interest and purpose. It also provides ample self-care tools and techniques.

4 session(s)    1h00 per session
What do happiness and success look like to you? If you're asking yourself that question, this coaching can help give you the figurative art supplies to paint that picture.

5 session(s)    1h00 per session
Following the Chemistry and Design Sessions, during which the logistics and objectives have been discussed, we can start to focus on your short to mid-term objectives.

6 session(s)    0h45 per session
Every relevant change that we experience in our personal or professional life gives us a new perspective and new opportunities, but also new unknown paths that we have the tendancy to face with a normal fearful presence. Every new relevant stage in our life offers us the possibility to reevaluate and adjust our way forward.

This program will offer you the opportunity to create and plan the transition from the present moment to the next stage stage of your lifestyle, success and reqognition that you want, gaining the clarity of the congruent actions that you have to take, planning together the necessary milestones, discovering resources & learning needs, authentically building along side your personal why.

6 session(s)    1h00 per session
Az előttünk álló feladatokra gyors és frappáns megoldások kínálkoznak és ezeket elő kell "varázsolnod" magadból. Hol és hogyan induljunk el? Nézzünk körbe együtt a lehetőségek tárházában! A foglalkozások során a LEAN módszerekkel ismerkedünk meg és megvizsgáljuk hol és milyen módon tudjuk az eszközeit alkalmazni (5S, +QDCI, TPM, workshop-ok szervezése, standardizálás, VSM, SMED, RFT, JIT, stb) A módszerek átvételét a célterület igényeire szabva, meg lehet teremteni egy olyan környezetet, ahol a jobbnak és hatékonyabbnak lehet lenni mint korábban. Ezáltal a piaci kihívásoknak rugalmasabban meg lehet felelni.

10 session(s)    1h00 per session
Deep exploration of life values, self-limiting beliefs, inner language, growth mindset providing long lasting change and tools and resources to sustain it in time. Short term and long term vision. More tools, more time and more frameworks to use.
Weekly sessions advised.

6 session(s)    1h00 per session
You may have reached a point in your life where you ask yourself: “I have achieved already so much. What’s next?”

You may be longing for more fulfilment and wonder if this is all that life has to offer.

You may be considering some changes in your life, career or business. I can guarantee that working with a coach can make a huge difference.

You may be feeling stuck in your life and need more clarity, direction and inspiration!