Regular Coaching Session
Career Coaching - II
For Individuals Career & Job Search Coaching
8 session(s)
0h50 per session
TBC
The Phoenix Five
Reaching Full Potential Coaching
9 session(s)
1h00 per session
What needs to BURN for you to RISE? Through this semi-private group coaching program, we'll spend 90 days focused on answering this question. The program includes 1 x 1:1 deep coaching call per month, 1 x small group call per month (max of 5), and access to a private chat group. The first month is spent completing the foundations of the group program, before entering this ongoing enrolment monthly program and participating in the weekly challenges.
*This is an ongoing enrolment program, meaning that renewal and continuation is available after the first 90 days. Pricing is as follows:
US$250/ month (payable monthly with no long term commitment)
US$1,400/ 6 months (payable upfront, discount of $200/ yr)
US$2,700/ 12 months (payable upfront, discount of $300/ yr)
During our 90 days together, we'll work on five elements of growth:
- VISION: Ensuring you are clear on where you want to get to and why
- STRATEGY: Ensuring you have a clear plan that you know you can commit to, to get you from where you are now.. to where you want to be.
- MINDSET: It all starts here. Without the right mindset, even the most perfect opportunity can result in failure. We'll go deep to unlock your full potential and build the foundations for sustainable success.
- SKILL SET: No-one is an expert in everything, so if there are skills you need/ want to learn, we'll look at ways to do this that fit your overall strategy and lifestyle.
- ENERGY: We'll take a closer look at what drains you and start to systematically eliminate these from your life, also allowing you to reclaim more time to focus on your goals.
Life Transition Coaching II
For Individuals Career & Job Search Coaching
8 session(s)
0h50 per session
TBC
Mentoring / Business Coaching Pack
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Personal Development Coaching Mindfulness, Meditation & Yoga Coaching
7 session(s)
1h00 per session
Once the process has been customized to fit your needs, we will follow a step-by-step method to reach a satisfying solutions.
Insight package
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Coaching for Expatriates Career & Job Search Coaching Career Management Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Personal Development Coaching
3 session(s)
1h00 per session
Increased self awareness. You will learn more about your values, qualities and things that energise you whilst at the same time becoming acutely aware of your self limiting beliefs, negative assumptions & prevalent coping strategy. A great transformational kick start to build on!
Super9
Career & Job Search Coaching
4 session(s)
1h00 per session
4 Sessions + 3 Laser Sessions + Slack Coachspace + 30mins super9 slack coaching
Energy Leadership™ Coaching
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h00 per session
What is it?
Coaching based on Energy Leadership™ helps to release negativity and increase positivity. In such emotional and mental state, you can see more opportunities and find more solutions, feel motivated to implement the decisions and move forward, towards the changes.
As a certified coach, I guarantee you
• Confidentiality
• An environment without judgment and advising
• Jointly developed program for the self-development
• Enthusiasm in reaching your goal
• Respect to your situation, your choice and your speed of moving forward
• My constant development, as a coach
• Welcoming of constructive feedback
• Support between sessions
Samples of coaching situations
A manager, who recently joined the company, but can’t quickly adapt to the style and culture of it. After 4 sessions and “Dynamic communication” training, the manager and his supervisor feel that the integration to the team is much more successful, and communication difficulties are solved.
A manager, who has been working for a company for many years has challenges to adapt to the style of his new supervisor. After the Energy Leadership Index Assessment and 6 coaching sessions, the productivity of relationships improved significantly, as well as a level of trust and collaboration.
A young businessman has a new business project, full of ideas, but can’t create a business plan, define organizational structure, control mechanisms, and a reward system. After 6 sessions, comprising of coaching, mentorship, and consultancy, the plan was created, businessman feels inspired, and income increased by 3 times within 4 months.
Who will benefit from coaching?
If you want to become more productive and successful, feel more satisfied with your life, inspire yourself and others to the achievements, understand the way towards your goals, the Energy Leadership Coaching is for you.
How did it work?
The first step is to book a Discovery Session on the site. After the session, we develop the goals, program, and you pay for the first session. We set the schedule for the meetings. Each meeting takes us approximately an hour, and we meet on Skype, Zoom or talk on the phone.
Business Mentoring
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching
6 session(s)
1h00 per session
If you need help in starting a business or if you are dealing with the stress and anxiety of keeping the business going, I will assist you in sorting out the problems in your business endeavors and bring to a place of peace, commitment, and determination to keep on going.
Hot Mess to Sexy Mama Private Coaching
Health, Fitness & Nutrition Coaching
3 session(s)
0h55 per session
This is a jump start package and includes 3 sessions (55 minutes each) with me. This program is best for women who are really stuck and need help figuring out where to start on their healthy journey. This is great for weight loss, brain fog, increased stress, pain, headaches and much more.
Bold and Fearless Leadership - 3 Sessions over 6 Weeks
Leadership & Executive Coaching
3 session(s)
0h45 per session
Where do you want to be six months from now? How will you get there? Together we'll look at your opportunities from all angles and get going. Includes email support between sessions.
3 month package
Relationships / Dating Coaching Leadership & Executive Coaching
3 session(s)
1h00 per session
Up to 6 live sessions – via Skype / ZOOM (you may choose 1x 2-hour call per month or 2 x 1-hour calls per month)
Recording of every session – (optional) to free you up in sessions/facilitate post-session reflection
Additional resources made available - relevant to your desired changes
Long-term Coaching
New Managers Coaching
10 session(s)
1h00 per session
Set of 10 sessions for clients who want not only to set goals, but also to feel the energy of action, bring transformational changes into reality, see the results, experience the new way of thinking, raise mindfulness and improve motivation.
Enjoy 15% off a single session price; intervals will be set as we agree.
Reach your unlimited potential
Leadership & Executive Coaching Career & Job Search Coaching
8 session(s)
1h00 per session
8 coaching sessions of 60minutes.
This package is perfectly suited for those who want to advance themselves over a longer period of time, in order to achieve personal and professional excellence as well as long lasting results.
Contagiously Confident You
10 session(s)
1h15 per session
If you are a professional women or solo female entrepreneur who struggle with success in business or relationships or just want to be human again and live more soulfully, I will help you to really believe in yourself without trying so hard, to be comfortable in your own skin and to value your own worth more. We will align your mindset, belief-set and heart-set. As a result of my coaching you will:
*Be more confident
*Value your own worth more
*Have more focus, direction and meaning in your life
*Be happier
*Feel more fulfilled in your career and personal life
*Be excited about your life
*Have tools to help you manage daily challenges and blocks
Gold Package
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching
9 session(s)
1h00 per session
This package is for all the clients who want the best price and the most amount of value at the same time. With this package we can go extremly deep into every topic you want to talk about.
Coaching 6
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Career & Job Search Coaching Career Management Coaching
6 session(s)
1h00 per session
6 coaching sessions of 1 hour duration
Coaching Access
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Career & Job Search Coaching Career Management Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Team Coaching
6 session(s)
1h00 per session
Access to coaching for 6 months, including 6 one-hour sessions and shorter check-ins on demand
The life-changing twenty
Health, Fitness & Nutrition Coaching
20 session(s)
1h00 per session
This is about making a life change. A change that lasts and becomes part of your lifestyle.
3 month program
For Individuals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Mindfulness, Meditation & Yoga Coaching
6 session(s)
1h00 per session
Once you contact me requesting an appointment, you will receive an invitation to complete a Symptoms Questionnaire and a Health History form. After that, we schedule your first session together.
The first session takes 60 to 90 minutes. During this time we will discuss your health history form, your symptoms, supplements, lab work if you have any, and we will start looking for the root causes of why your body is presenting the specific kind of dis-ease you have. We will start investigating what are the interconnected points that are leading to your complaints. I will give you insights and we will try some options for rapid relief while digging further into your condition in the following sessions to come.
We will meet every 2 weeks and each session will bring us closer to finding the real root cause of your dis-ease.
I recommend that my clients get a full blood work lab done in order to address deficiencies that you might have, to look for interconnected factors. That way, we will be able to give a proper recommendation on targeted nutrition and supplements needed for your unique to achieve good health.
Other exams might be needed, such as stool and urine tests to access the health of your gut or metabolites.
After each session you will receive an email containing all the main points discussed in that session, the supplement recommended, recipes and any important reminder for you to follow up during the following weeks.
In order to achieve results, consistency is essential and for this reason my most successful clients have had my program of 3 or 6 months.
Enneagram coaching
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Life Coaching / Setting & Reaching Life Goals Stress & Burnout Coaching Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h00 per session
If you are looking for a personal growth path, Enneagram approach can give you an understanding of the subconscious motivations, beliefs, defences and fixed behaviour patterns that lead us to get stuck or frustrated.
Enneagram highlights powerful insights about your personality type, shining an illuminating light on both your potential and your challenges.
- Create self-awareness at the levels of beliefs, concerns and motivation
- Increase consciousness and self-confidence, unlocking your power
- Connect and integrate your head (thinking), heart (feelings) and gut (action, instincts)
- Identify and shift patterns of thought and behaviour that keep you stuck in life
- Understand functional and dysfunctional behaviours and where they come from
- Increase compassion and understanding for yourself and for others
- Discover your strengths and unlock your unique, authentic power
- Uncover fresh pathways to growth, development and happiness
- Build leadership authenticity, presence and impact
Leadership Coaching Program - 6 Sessions
Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Team Coaching
6 session(s)
1h00 per session
Do you want to work on improvement your leadership skills? In 6 sessions program you will learn what is your own natural leadership style, where are your barriers, what believes don't serve you any more. You will create your own path of improvement to a better, more authentic leadership.
Executive Coaching - Your Leadership Style
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Personal Development Coaching Leadership & Executive Coaching Team Coaching
7 session(s)
0h50 per session
INITIAL SESSION
- Building of the coaching alliance
- Agreement on resources and objectives of the process
CENTRAL SESSIONS
- In-depth analysis on the objective themes
- During the sessions you will identify exercises and behaviours addressed to achieve the results
- Reciprocal commitment to the progress and impact generated
- The package includes a questionnaire on your leadership style
FINAL SESSION
- Closing session and review of progress
Empower yourself
For Individuals Reaching Full Potential Coaching Personal Development Coaching Habit Change Coaching
6 session(s)
1h45 per session
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3 Individual Coaching Sessions
Relationships / Dating Coaching Life Coaching / Setting & Reaching Life Goals Coaching for Expatriates Talents & High-Potentials Coaching Stress & Burnout Coaching Personal Development Coaching Leadership & Executive Coaching
3 session(s)
1h00 per session
This package includes 3 individual coaching sessions for a total of 6 hours of coaching. The package includes two 10 minute phone calls to discuss issues arising between sessions and/or progress and two email exchanges to report on progress.