Regular Coaching Session

6 session(s)    1h00 per session
6 coaching sessions of 1 hour duration

6 session(s)    1h00 per session
Access to coaching for 6 months, including 6 one-hour sessions and shorter check-ins on demand

20 session(s)    1h00 per session
This is about making a life change. A change that lasts and becomes part of your lifestyle.

6 session(s)    1h00 per session
Once you contact me requesting an appointment, you will receive an invitation to complete a Symptoms Questionnaire and a Health History form. After that, we schedule your first session together.

The first session takes 60 to 90 minutes. During this time we will discuss your health history form, your symptoms, supplements, lab work if you have any, and we will start looking for the root causes of why your body is presenting the specific kind of dis-ease you have. We will start investigating what are the interconnected points that are leading to your complaints. I will give you insights and we will try some options for rapid relief while digging further into your condition in the following sessions to come.

We will meet every 2 weeks and each session will bring us closer to finding the real root cause of your dis-ease.

I recommend that my clients get a full blood work lab done in order to address deficiencies that you might have, to look for interconnected factors. That way, we will be able to give a proper recommendation on targeted nutrition and supplements needed for your unique to achieve good health.

Other exams might be needed, such as stool and urine tests to access the health of your gut or metabolites.

After each session you will receive an email containing all the main points discussed in that session, the supplement recommended, recipes and any important reminder for you to follow up during the following weeks.

In order to achieve results, consistency is essential and for this reason my most successful clients have had my program of 3 or 6 months.

6 session(s)    1h00 per session
If you are looking for a personal growth path, Enneagram approach can give you an understanding of the subconscious motivations, beliefs, defences and fixed behaviour patterns that lead us to get stuck or frustrated.

Enneagram highlights powerful insights about your personality type, shining an illuminating light on both your potential and your challenges.

- Create self-awareness at the levels of beliefs, concerns and motivation
- Increase consciousness and self-confidence, unlocking your power
- Connect and integrate your head (thinking), heart (feelings) and gut (action, instincts)
- Identify and shift patterns of thought and behaviour that keep you stuck in life
- Understand functional and dysfunctional behaviours and where they come from
- Increase compassion and understanding for yourself and for others
- Discover your strengths and unlock your unique, authentic power
- Uncover fresh pathways to growth, development and happiness
- Build leadership authenticity, presence and impact

6 session(s)    1h00 per session
Do you want to work on improvement your leadership skills? In 6 sessions program you will learn what is your own natural leadership style, where are your barriers, what believes don't serve you any more. You will create your own path of improvement to a better, more authentic leadership.

7 session(s)    0h50 per session
INITIAL SESSION
- Building of the coaching alliance
- Agreement on resources and objectives of the process

CENTRAL SESSIONS
- In-depth analysis on the objective themes
- During the sessions you will identify exercises and behaviours addressed to achieve the results
- Reciprocal commitment to the progress and impact generated
- The package includes a questionnaire on your leadership style

FINAL SESSION
- Closing session and review of progress

6 session(s)    1h45 per session
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3 session(s)    1h00 per session
This package includes 3 individual coaching sessions for a total of 6 hours of coaching. The package includes two 10 minute phone calls to discuss issues arising between sessions and/or progress and two email exchanges to report on progress.

6 session(s)    1h00 per session
I invite you to think about potential from 2 different perspective: the potential of becoming, motivated by the change that you want to bring into the world, and the potential of your internal resources, a content untaped yet that needs a significant goal to come to surface.
Our sessions together will include both, giving you the chance to go deep to go forward :) and planning possible ways for you to reach the mountain view.

12 session(s)    60 Minutes per session
12 - 60 Minute coaching sessions
Unlimited support via e-mail
Goal setting action plan

10 session(s)    1h00 per session
- 10 x 60 min (bi)weekly sessions (via google meets or face to face in Breda or Tilburg)(via google meets or face to face in Breda or Tilburg)
- Personalized exercises and certified methods
- Mindful exercises to allow you to tune in with yourself
- Feedback session and summary of each session
- Regular check-ins via (email) messages
- Powerful questions to challenge your limiting beliefs and current paradigm
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10 session(s)    1h00 per session
This is a three months program comprising of 10 NLP Breakthrough sessions offered to women who have just got separated post a toxic relationship and want to rebuild themselves and redesign their lives . The program focuses on resolving the clients' anxiety , depression and mindset issues to help them come to a place where they find their true selves and regain their lost confidence and self worth .

6 session(s)    1h00 per session
Expatriate Coaching can provide career guidance as well as support in establishing new routines and identifying goals and objectives during the time abroad as well as a realistic plan for achieving these.

This package is for those who relocated with their spouse/partners and want to start over in their personal and professional lives.

During this sessions, I will support you in your journey to:

Manage the dynamics of a relationship and/or family in transition
Rediscover your new identity in a new place
Feel more confident a new place and language
Clarify the next steps in their professional lives
This service is also available with the payment plan option:
2 payments of $399.50, charged once a month.

6 session(s)    0h45 per session
When we have clearly agreed on the goals that you wish to accomplish from coaching, ideally from the inputs you already have gathered though assessments and feedback, this is an ideal opportunity for a 3 months coaching package in order for us to work on the areas identified.

6 session(s)    1h00 per session
Sometimes we struggle to live in accordance with what is really important to us and need the time and space to reconnect with ourselves and start living a more balanced and joyful life.

- Are you haunted by the feeling that there must be more to life than what you’ve so far been doing every day?
- Do you struggle to find time for yourself and hear your own thoughts?
- Do you want more time with the people you love?
- Are you unable to have fun like you used to?
- Do you have regrets looking back on the dreams you gave up?
- Do you feel like your work and family obligations have a bigger say in your life than you do?
- Do you wish you could break free from your golden handcuffs, but are terrified by the thought of life without them?
- Are you a people pleaser who struggles to put boundaries in your work and/or personal life?
- Are you a perfectionist, who postpones being happy until [feel free to fill in all of your “reasons”]?
- Are you unsure what you want of your life, but you are positive this isn’t it?

If you answered “yes” to any of these questions, I can help you make changes that will bring you closer to the life you want to be living.

We will identify together the areas of our work and will focus 6 coaching sessions (spread along 3 months) on helping you achieve the changes you want.

6 session(s)    1h00 per session
Based on the outcome of the introduction session, this package would be tailored for the client.
It would consist of:
4-6 Sessions
4-6 Months in duration

4 session(s)    1h00 per session
Four sessions in the domain of your choosing. You bring the problem and together we will co-create the solution! Our first session will be 90 minutes and the three consecutive are 45-60 minutes.

6 session(s)    1h30 per session
+ Defining, appreciating and acknowledging your skills, abilities and achievements
+ Discovering who you really are
+ Enjoying life more
+ Becoming more self-confident
+ Finding direction and purpose
+ Improving the balance of life
+ Managing time better and working more effectively
+ Setting and achieving inspirational goals
+ Taking control of your life and your future
+ Become more focused

6 session(s)    1h00 per session
3 months of powerful and transformational experience, where we regularly meet, explore and you move towards your goals. We meet twice a month, with my full support between the sessions.

6 session(s)    1h00 per session
Having spent most of my professional life as a corporate lawyer, I have a natural affinity to helping other lawyers with their careers.

Whether you are looking for support to advance in your career in law, or considering a career transition, as a coach and mentor I add extra value, because we share the same language. We can quickly start dealing with your needs in depth and with precision.

If you are an international lawyer, looking for opportunities to work in the Netherlands, I can help you with my knowledge and understanding of the local legal market and the possibilities it offers.

During the free intake session, we will discuss and choose a coaching & mentoring trajectory for you. Then we will have 6 focused sessions (spread along 3 months).

12 session(s)    1h00 per session
Rebuild your life! Do you suffer after a breakup, loss, etc. and do you want to recover faster and live your life? I have the training to help you discover what internal resources you have and how to implement them to move forward.
35min. free discovery call
free personalized gifts
email and chat support between sessions

6 session(s)    1h00 per session
Sometimes we reach a point in our lives that calls for a big change in our career. This change could be triggered by various reasons:
- our need to find a better workplace for our professional development and wellbeing
- a fundamental change in our life, or a new awareness about our values and priorities
- a relocation to another country
- experiencing burnout
- going back to work after being made redundant or after an extended leave for family, health or study reasons.

A big change in our career may mean transitioning to a new job within the same profession or sector; to a completely new profession or sector; from employment to entrepreneurship or vice versa.

If you
- feel the need to make a change in your career, but you don’t know where to start and how to decide what your next move should be
- are considering or facing a career change due to a relocation to another country
- have had the same job for a long time, want to change jobs but you don’t know how to approach the job market
- need to go back to work after burnout, redundancy, or extended leave, but you lack direction and/or confidence
- are anxious to take the leap and face uncertainty,
then I can help you find your way through the transition. I can be there for you to support you throughout all the stages of the process.

Together we will:
- analyse the triggers for your transition and identify the direction you will be taking
- define your strengths, (transferable) skills and professional and personal achievements
- identify your target professional opportunities (and employers) and how to find and approach them
- ensure that your CV and LinkedIn profile properly reflect who you are as a professional
- work on your confidence to be your best at interviews and networking events
- work on building your resilience and positive outlook to help you deal with uncertainty and setbacks during the transition process.

8 session(s)    1h00 per session
Are you looking to rethink your life choices as well as taking a fast-track launch with executing your plans? Are you struggling to define and get to your next step in life?? Then personal strategy coaching can help you with regaining your focus and achieve your goals.

“Progress is the result of conscious thought, decision, and action. If you are progressing personally, professionally, emotionally, you will be happy. Happiness comes from setting a goal and moving towards it, step by step, until you finally achieve it.” – Tony Robbins

In personal strategy coaching we design together your life choices through increased self-awareness, motivation, and creative planning. We look into the different aspects of life and see where most progress needs to happen. Specific goals are identified to achieve long-term positive shift & goals are translated to immediate, real-life actions. The focus is on ACTIONS and daily PROGRESS = being able to execute your plan, as well as monitor and learn from your progress.

My unique coaching approach combines elements of coaching, positive psychology, positive intelligence, and strategic performance management.

Included in the program:
- 8 coaching sessions (60min each, bi-weekly)
- 8 check-ins between sessions (via WhatsApp / other messaging app)
- Wheel of life assessment in 1st & last sessions to set targets & measure progress
At the end of the program, you will have in writing:
- your personal strategy choices & targets,
- your implementation plan for the next phase with milestones and daily actions,
- your plan for regular monitoring & learning to keep the momentum going after the coaching program.

You will also receive these BONUSES:
- Two free 30min follow-up sessions, 3 months and 6 months after the coaching program concluded