Booking 6 session(s)
6 Week Transformation Package
- 6 session(s)
- 0h45 per session
Challenge Includes... 6-Weeks of Dietician-Approved Meal Plans 6 Weekly Print-n-Go Grocery Lists 100% Brand New Client Success Manual Over 60 Delicious & Easy to Make Recipes 42 Daily Motivational & Inspiration Emails Client "Dining Out" Swap Guide 42-Day Challenge Measurement Doc Complete Client Checklist for Success One 45 minute virtual workout session per week. During this session, we will review successes and setbacks and check on exercise form.
You can reschedule any session anytime from your dashboard, provided that the coach agrees. The earliest appointment you can request booking for is after 12 hours. If you cancel before the coach accepts your request, there will be no charge and the request will be cancelled. If you wish to cancel after the coach accepted your booking request, please note that if you cancel more than 2 days before a session starts, you will be refunded 100% of the amount you paid for that session and if you cancel less than 2 days before a session starts, you will be refunded 0% of the amount you paid for that session. For coaches, please go to the Coaches' Page".
More from Pamela Carthew
21 DAY KETO CHALLENGE
3 session(s)
0h15 per session
You will learn how to turn your body into a fat-burning machines.... literally.
You will learn how to flip the switch from burning sugar to burning fat as a primary fuel source.
The benefits of the keto diet stretch far beyond fat loss. It ranges from hormone balancing, improving gut-health, enhancing memory, clearing brain fog, elevating energy levels, improving digestion, and so much more.
Everything is laid out for you in an easy to follow, step-by-step format.
The 21-Day Keto Challenge Includes:
16 Page Keto Client Success Manual
Complete 21-Day Keto Recipe Manual
21-Days of Dietician-Approved Meal Guides
3 Weeks of Sample Printable Grocery Lists
21 Daily Motivational & Inspiration Emails
Complete Macro Breakdown
Complete Client Checklist for Success
Transitioning Out of Keto Guide
Client Measurement Worksheet
Client Goal Setting Worksheet
Once a week call to discuss progress and/or setbacks
More packages to come- working on details. Please feel free to reach out in the meantime
1 session(s)
0h30 per session
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Free