Regular Coaching Session

6 session(s)    1h00 per session
A process of taking a deep look into yourself as a leader. What is your leadership style, what is the impact on your team and finally how would you like to evolve this style?

6 session(s)    1h00 per session
An individualised series of coaching sessions which starts with us identifying what you would like to achieve by the end of the series, setting expectations and laying the groundwork for the coaching journey.

We will spend the sessions following a tried-and-tested process to dig deep, unpack, experiment with new thoughts, play with new (or old) ideas, unpack old habits, build foundations for new habits, challenge beliefs that lead to behaviours that no longer serve you and open up your mind to new possibilities.

Each sessions will flow through reflections, insights and actions that allow you to gain maximum value from the work you will be doing.

We'll schedule sessions 2-3 weeks apart to ensure that you have time to process the work that comes out of each session.

5 session(s)    1h00 per session
This package is designed for people who are having trouble to motivate themselves to exercise. We go into the reasons for lack of motivation, kick those in the butt, then we move on to brain storming and creating an exercise program suited to your lifestyle, body type and goal. Once you have something you created, it's time for execution and tailoring where required. You will be guided and empowered through all these steps.

6 session(s)    1h00 per session
"The most valuable thing we can offer each other is the framework in which to think for ourselves" - Nancy Kline. Time To Think is a leadership development and coaching tool which specialises in the process called The Thinking Environment. Time To Think has identified ten behaviours that generate the finest independent thinking. We call them the Ten Components of a Thinking Environment®. In the presence of these ten behaviours people think for themselves with rigour, imagination, courage and grace. I work with individuals and teams in an environment which promotes independent thinking and the results are profound.
"The quality of everything we do depends on the quality of the thinking we do first. The quality of our thinking depends on the way we treat each other while we are thinking." - Nancy Kline

5 session(s)    1h00 per session
1 to 1 coaching using Solution Focused Brief Therapy.
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The following are the main characteristics of this approach:
 It is positive and practical.
 It is time efficient and cost effective.
 It focuses clearly on specific and measurable outcomes.
 It energises the Coachee to own the process and the outcome.
 It is simple, without being simplistic.
 It is Capacity building.
 It is transparent and the skills are transferrable.
(Bill O`Connell, Stephen Palmer and Helen Williams, “Solution Focused Coaching in practice”, Routledge, 2012).

The basic concept behind Solution Focused Coaching is that people are more receptive to change and reach their goals quickly when they tap into their own resources and solutions.

As a Coach, I encourage the Coachee to see what works for them, reinforcing the solutions found and ask how they can increase their range of available solutions.

Based on these assumptions, i follow these guidelines:
 Work with the person, not the problem.
 People have many ideas about their preferred futures.
 Focus on the future, not the past.
 Avoid “Paralysis by Analysis”.
 Ask questions, rather than offer answers.
 Examine negative “self-talk”.
 Listen for, and reinforce the Coachee`s strength`s and resources.
 If it`s working, keep doing it.
 If it`s not working, stop it and do something different.
 Explore “Solutions” to maximise learning.
 If it isn`t broken, don`t fix it, unless it can be improved.

Solution Focused Coaching as “Brief” as lasting change can be gained in 3 to 5 sessions.

To summarise, the key components of this approach are:
i. A focus on the here and now.
ii. Clear, specific and attainable goals.
iii. Projection of confidence and competence by the Coach.
iv. A good working relationship is established as soon as possible.
v. A Coach who is active and influential.
vi. A commitment from coaches to work on their goals between the meetings.

What does it Cost ?
Introductory price of 320 euros.
Payment by PayPal. Stripe or Bank Transfer.
Payment in full prior to the start of the first session.

One thing that I will say again, is that I won`t take on anyone as a client who I can`t help, or requires the services of a suitably qualified therapist of Physician.
Prior to any coaching engagement, I will need to talk to any potential coachee to ensure it is a good fit on both sides and that I can help you.

4 session(s)    1h15 per session
You are ambitious and soulful and want to live a radiant life, but limiting beliefs and negative emotions are holding you back. Let me help you clear old patterns with matrix re-imprinting so that you can step into the person you long to be.

4 session(s)    1h00 per session
Series of 4 Sessions to include Discovery of Career Values and Transferable Skills, Putting it all together on a Resume, Bio and Linked in Page, Search how to find the hidden job market using networking and searches, Preparing for the Interview.

5 session(s)    1h00 per session
I offer a 30 min. introductory consultation which is free, to see if we are a good fit.
Once hired, each session is $75 for the hour.
If a package is desired, there is a small discount. (below)

1 session(s)    2h00 per session
If, after the free taster session we decide to move on, the next step is the 'orientation session' which will typically take around 2 to2,5 hrs. This session is all about getting to know more about each other; what you primarily want from this coaching relationship; where you are right now; designing the coaching alliance. Ie: how do you want to be coached & vice versa: what do I expect from myself and you; core ingredients such as values, life balance and limiting beliefs; relationship logistics: clear expectations about packages, fees, invoices, payments, who calls who, scheduling process etc. You will have to prepare some homework for this session .
Important: If after this sessions you decide it may not be for you, then that's no problem at all. I will then only charge for this orientation session.

1 session(s)    0h50 per session
Especially for strategizing, white space connections management, and achieving transformational change; e.g. applying Conversational Intelligence C-IQ(tm) for innovation. Forbes Magazine lists C-IQ as one of the hottest trends in business for exchanging energy: sharing, discovery, and growth.
Recommended commitment: six to twelve months. (Note: Price listed per session.)
(c) 2018 Dr. Rivers Group.Coach

4 session(s)    1h00 per session
4 coaching sessions of 60-90minutes.
This package is perfectly suited for those who want to quickly advance themselves in order to reach a specific goal in their personal or professional life.

4 session(s)    1h15 per session
Using Gallups's StrengthFinder as a tool ,you will discover your Top 5 talents, grow awareness and understanding, set actions to develop your talents into strengths and learn to manage your strengths for greater fulfillment and success. Package includes price of online assessment.

6 session(s)    1h00 per session
Ready to live with more confidence, courage, and clarity? Ready to quiet theself-doubt and inner critical voice? Ready to feel alive, beautiful, and capable of stepping into your greatest purpose?
5 weeks
6 hours of intensive strategy sessions
support between sessions: email and chat
free personalized resources

5 session(s)    1h00 per session
Extended Coaching is for more-in-depth exploration over time. You and Kris meet weekly or as needed online. Between meetings, the client attends to planned actions and integrative steps.

8 session(s)    1h00 per session
Ever bought a house, or a car, or something very expensive?
Do you know how you made the decision to buy it?
Do you know about your values behind making these decisions?
How deep would you go, to get to know yourself better than you already do?

Allow me to join you in your journey of creating that life that you imagined. Over the next 8 sessions, we will explore the depths within you, that you never reached before, leading to living a life of higher potential, more happiness and peace with self.

3 session(s)    0h45 per session
Tailored specifically for those who are starting out on their initial career journey and who seek an initial goals and career plan framework in order to motivate and drive their ambitions within the initial three-year career cycle.

Your coach will help you to:

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Develop an effective strategy to plan your career

Discover your key motivations, strengths

Find your purpose and gain a clear sense of direction to find a fulfilling career

Recognise your potential and build self-confidence

Identify any skills, knowledge of behavioural gaps that could be standing in your way and develop strategies to close that gap

Identify the right role / career path for you

Learn how to create your individual development plan

3 x 45 min sessions = EUR350
1 x 45 min session = EUR 125

5 session(s)    1h00 per session
Five sessions on a weekly basis of 60 mins each

6 session(s)    1h00 per session
Improve your life!Have a breakthrough and find out what makes you unhappy and want to change about your job or where you live. How to adapt to the changes you are currently experiencing and how to make the things that happen to you work for you and not against you.
35 min. free strategy call
free personalized gifts
email and chat support between sessions

1 session(s)    2h00 per session
Harness a strong foundation that will help you and your team achieve your goals quickly. The ELI allows us to take a close look at where (and how) you and your team are investing energy. In this way, you’ll be able to make a plan and adjust your priorities in support of your work and life goals.

These insights, along with added coaching often boosts productivity, communication, and morale as well as enabling transformations in your relationships, confidence level, and leadership skills.

Available as individual assessments or as 360 feedback assessments.

3 session(s)    9h00 per session
An NLP VIP breakthrough session is a super-charged intensive powerful session to discover what holds you back and eliminate it.

This powerful session designed to meet your specific needs and create the momentum needed to expedite you realizing your goals.

In the first stages, you are asked lots of questions to uncover and illuminate pertinent issues; some of which may not have been apparent to you! Once the prime causes of any self-limiting beliefs, feelings of being stuck or rut or not being the person, you want to be are identified, then we work on eliminating them.

A breakthrough session creates the momentum to propel you into achieving a more desirable future. This deep and effective session sets your framework for effective, powerful ongoing transformation. Since the session takes several hours, a great sense of purpose produced and quantum leaps in your thinking appear. Unresolved issues and emotions are eliminated leaving you with renewed sense of congruency, confidence and empowerment. Clients notice major improvements in how they think and act, they feel unburdened by doubts and anxieties.

5 session(s)    1h30 per session
5 sessions of 1-to-1 internet coaching, with complementary exercises and material. (one session a week)

1 session(s)    0h55 per session
Available for individuals who prefer to "pay as you go;" who purchased a 3- or 6-session coaching package and would like an additional session; or who have completed a coaching process and are looking for an extra boost. The session is yours, meaning we kick it off by discussing how to customize our time for your coaching needs.

** Session is a pre-requisite for the first Single Session.

5 session(s)    1h00 per session
Loneliness - finding connection and belonging in your new home

Creating a new identity as the ‘trailing spouse’

Planning or transitioning towards a career abroad

Survival tips for expat relationships

Re-adjusting to life back home after years ‘on the road’

5 session(s)    1h00 per session
Exploration of life values, self-limiting beliefs, inner language, growth mindset providing long lasting change and tools and resources to sustain it in time.
Weekly sessions advised.