Regular Coaching Session

1 session(s)    1h00 per session
Based on your needs

1 session(s)    1h30 per session
Learn Your Top 5 Strengths – includes 90 minute Discovery Session – Learn how to leverage your strengths to accomplish personal & business goals. You will leave the session knowing how to set actionable business & personal goals based on what you already do best.

1 session(s)    1h00 per session
Looking for a thinking partner to unravel something or to brainstorm? One hour could just do the trick...

1 session(s)    1h00 per session
TBC

1 session(s)    1h00 per session
During Discovery session (1,5- 2 hours) we will explore together your connection with your True Self and in the end of the session you will have at least 3 tools to take with you:
1. You will know how to connect with your Inner Leader
2. You will be able to recognize and identify the voices in your head that hold you back instead of moving forward (Saboteurs)
3. Will work on you the first draft of you Life Purpose statement.

And you will be also clear what are your core values and what to do in order have them more in your life

1 session(s)    1h00 per session
We can do a lot in one hour! This package is good for those who need a quick kick in the butt to get going, or who want to get a little more coaching on top of other packages.

Because every client is different, every engagement is different, but the essentials are the same -- we identify the thing (or things) that you feel are keeping you stuck and then, through a series of thought-provoking conversations, we make a plan to tackle them.

After each session, with permission, I send you away with activities, reflections, applications, and other hands-on techniques to make active progress towards your goals.

1 session(s)    1h00 per session
You can change your life one conversation at a time.
A deep and meaningful conversation, about a topic of your choice.

1 session(s)    1h00 per session
Private coaching session to help you overcome obstacle which will help you create opportunities to help you live the life you've always wanted. This will help you create clarity in what you want. I will help you overcome your fears, stress and anxieties.

Homework will be given to you so that you can learn and grow.

1 session(s)    1h00 per session
VIA Character Strengths online survey + Report 
+ 1 x 60 minute session
+ 1 x 20 minute call

Ideal for discovering your best qualities and developing strategies to implement your strengths more consistently at work.

The VIA Survey has been developed by psychologists and social scientists and is based on theories of positive psychology - “...the scientific study of the strengths that enable individuals and communities to thrive.” (University of Penn)

The Survey defines our innate core character strengths and is thus different from our talent strengths (innate abilities), interests (what we like to do), skills (proficiencies we develop), and strengths of resources (external supports). 

Here’s what to expect from Developing Strengths Strategies:
- We’ll either start with a Consultation, so that you can share with me your current challenge and I can explain how the VIA Character Strengths survey works. Or perhaps you already know that you’d like to do the survey, and once you’ve made your payment, I’ll send you your login details by email.
- The VIA Character Strengths survey takes about 15 minutes and you will be doing it online.
- Once you’ve completed the assessment, I’ll send you your comprehensive report, which details: insights into your core Signature Strengths; the latest research about each of your Signature Strengths; tips on how to dial up your Signature Strengths; a ranked list of all of your 24 strengths.
- Finally, during your 60 minute strategy session we’ll discuss your results, work together on an action plan to move you forward and I’ll check in on your progress with a 20 minute call a few weeks later.

1 session(s)    1h00 per session
Everyone works in a different pace, so I offer a pay-as-go model. After our first session, we can decide on the number of customized sessions you may need and determine a package deal for you. We roll up our sleeves and get right to work!

** Meet and Greet session is a pre-requisite for the first Single Session.

1 session(s)    1h30 per session
Maybe one session is all you need now and what you want is not a program to dive in, but a shift in the moment!
From time to time, we all feel the need to emerge into an empowering coaching conversation that allow us to move 10 steps forward or to take a leep into a challenge.
I am here to assist you in a moment like that!

1 session(s)    1h00 per session
Strong Interest Inventory® online career assessment + Report 
+ 1 x 60 minute session
+ 1 x 20 minute call

Ideal for insights into your career development or if you are considering a career change. 

This assessment identifies which careers and work preferences are of most interest to you. 

Benefits include:  
- Identifying career options that are most consistent with your interests
- Choosing the best training and education that are aligned with your interests
- Learning your preferences for leadership, risk-raking and teamwork
- Determining your preferred work and learning environments

Here’s what to expect from the Career Change Exploration:
- We’ll either start with a Consultation, so that you can share with me your current challenge and I can explain how the Strong Interest Inventory® assessment works. Or perhaps you already know that you’d like to do the assessment, then you can make your appointment for your coaching session here and once you’ve made your payment, I’ll send you your login details by email.
- The Strong Interest Inventory® assessment takes about 30-40 minutes and you will be doing it online.
- Once you’ve completed the assessment, I’ll send you your report, which details:  your top 5 interest areas, top 10 occupations and top 5 personal style preferences.
- Finally, during your 60 minute strategy session we’ll discuss your results, work together on an action plan to move you forward and I’ll check in on your progress with a 20 minute call a few weeks later.

1 session(s)    1h45 per session
Usually the first session in a coaching program for introduction and exploration of goals and targets of coaching and contract signing

1 session(s)    0h50 per session
Every week I'm helping leaders and skilled professionals from around the world with challenging issues like motivation, leading teams, difficult conversations, time management, improving appearance and effective communication.
If you would like to improve your leadership I recommend you try this out.
Together we make sure you develop your leadership capabilities!

1 session(s)    1h00 per session
This is a single session designed to create a strategy for making the life changes you desire. In this session we can co-create and design the life you'd like so you can start to plot a path.

1 session(s)    1h00 per session
There are times when a coach can help you work through an issue, create a solution or make progress toward an important business or leadership decision in one focused coaching session. This package is designed to give you that opportunity when needed.

1 session(s)    1h30 per session
In a single coaching session we will address your work-related question using the solution-focused coaching approach GROW (goal-reality-options-way forward). An excellent tool for those situations where you would like to quickly find an answer, while still exploring all possible options, in a structured and thorough manner.

1 session(s)    2h00 per session
2 hour amazing getting to know you session. The where we lay the foundation for our journey together. We take a look at your core values, what you are hoping to gain from coaching, where you want to be in life, and how we can get you there. It's fun, relaxing, and more than most people expect from a first session.

1 session(s)    1h30 per session
The ELI Assessment has been recommended by Forbes as one of the assessments every executive should take. As of November 2020, over 80,000 Energy Leadership Index Assessments have been taken in over 167 countries worldwide.

By taking this assessment, you'll:
- Uncover what energizes you and where you need to focus your attention on where to grow in your leadership.
- Have a clear idea of what your stress triggers are, and how to start showing up using your strengths.
- Discover new opportunities and ways of becoming a more genuine, impactful and influential leader, despite your introversion.
- Gain greater awareness of yourself, your beliefs and perspectives, with a new lens and way of looking at yourself & others!
- Learn how to inspire harmony and connection amongst your team.
- How you see the world and how you show up will affect how well you communicate with and lead others, making you more effective.
- Walk away with a personalised development plan that offers your areas to grow and allows you to choose the kind of leader you are inside!

4 session(s)    1h00 per session
When you work too hard or for too long, you miss out spending time with family. Or you don't exercise and take care of your health because you have 'no time'. Or maybe you feel like you want that promotion or land that contract, but you need help to prepare and to present yourself in a way where you know your core values and you own your life.

You don't have to miss out on spending time with your family, or neglect your health because you think you have no time for exercise. You could always learn so much about yourself by understanding your core values and operating with that elated understanding of yourself.

If any of the above situations reflect with you, or even if you just want to balance out the various areas in your life, allow me to help you develop that balance in life that you want and need.

Over the next 4 sessions, we will discover the different areas of your life that need your attention, and we will come up with a strategy to help you balance everything in life with absolute grace.

1 session(s)    1h30 per session
Having a deep and intense coaching experience.
- this session will be tailored to your wants and needs
- going on a journey of exploration, self-discovery and coming away with an tailored action plan

This is a good fit for people who would like to experience coaching for the first time or who just would like a short-term support on a certain topic.

1 session(s)    4h00 per session
A 4-hour interactive workshop held the first Saturday of each month.

What we cover:
- A Deep Dive into Positive Intelligence
- Learn about saboteurs and how they impact success
- Review the research and Stanford testing to understand the full impact of PQ
- Learn where PQ came from and why it really matters
- Learn how your brain works, including what keeps you fatigued and stressed

While this is a lot of learning, this part of the intensive is still delivered in a way that encourages and facilitates interaction.

- A Hands-On PQ Workshop
- Discover individualized practice of the PQ methodology
- Complete a full work-up of your own top saboteurs
- Participate in breakout groups to share your insights and learn from others
- Get instruction on how to move forward based on your own unique saboteurs

This half-day intensive will give you the practical insights and tools you need for your own personal development, leaving you ready and able to improve your mental fitness.

4 session(s)    1h00 per session
TBC

1 session(s)    1h00 per session
For entry to mid-level managers looking for a career change, help with managing overwhelm and improve key relationships.

This is ideal for you if you are...
*leading change with increased work demands,
*managing low team and employee morale,
*looking for new opportunities and need to stay ahead of the curve
*Looking for help identifying blindspots and building relationships

I will help you improve your performance and build confidence in taking on new responsibilities and managing change in uncertainty.