Regular Coaching Session
Individual Development
Life Coaching / Setting & Reaching Life Goals Habit Change Coaching New Managers Coaching Personal Development Coaching Career Management Coaching Reaching Full Potential Coaching Leadership & Executive Coaching Talents & High-Potentials Coaching Career & Job Search Coaching
1 session(s)
0h40 per session
Do you have a specific area for development, ad-hoc coaching allows you the flexibility to schedule sessions on your time table.
- Coaching session approx. 40 minutes
Pathfinding: Potent Prescription
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Stress & Burnout Coaching Career & Job Search Coaching Mindfulness, Meditation & Yoga Coaching Coaching for Expatriates Career Management Coaching Personal Development Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Team Coaching
1 session(s)
1h30 per session
In our first session we'll unpack the bags that brought you here and lay out a plan — a potent Rx — for progress.
In|Sight Single Sessions - Assessment Feedback
Leadership & Executive Coaching Career & Job Search Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career Management Coaching
1 session(s)
1h30 per session
For those who just want to get to know their Top 5 Talents (your most natural way of thinking, feeling and behaving). We will explore your result of the Clifton Strengths Assessment, focusing on how you these talents show up in your life, how you can take advantage of them and where to be careful with them.
Includes:
- Clifton Strengths Assessment (online)
- Assessment Feedback
Defining your sales philosophy
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching
4 session(s)
1h00 per session
This is a process for sales leaders. Thinking through the reason your team wins. We unpack what your sales philosophy is and what your role as a leader is in bringing this to life.
Life Coaching
For Individuals Career & Job Search Coaching
4 session(s)
1h00 per session
TBC
INDIVIDUAL COACHING
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
12 session(s)
1h00 per session
MOST PACKAGES ARE 6 MONTH ENGAGEMENTS AND INCLUDE 1 ASSESSMENT AND 10-12 SESSIONS F2F OR VIRTUAL
GROUP COACHING
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h00 per session
I offer group coaching internal and external to organizations depending on the situation.
Inflammation check and supplement advice
Health, Fitness & Nutrition Coaching
2 session(s)
1h00 per session
- Hormonal intake (Digital)
- Vinger prik blood test to measure inflammation ratio
- Week long food diary - Digital
- Dietary adjustments to lower inflammation
- Supplement advice if necessary
Limited offer: 3 sessions for the price of 1
Reaching Full Potential Coaching Career & Job Search Coaching Career Management Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching
3 session(s)
1h00 per session
Introduction Session and two coaching sessions. Limited offer for the first 5 clients via Koach.net.
THE PROGRAM JOURNEY
STAGE 1: INITIAL OBJECTIVE SETTING
Unleash your aspirations and define your coaching goals
Co-create the rules of engagement and collaboration for an empowering partnership
Tailor the coaching timeline and session frequency to match your unique needs
Identify the ultimate success markers that will guide our transformative journey
STAGE 2: COACHING SESSIONS
Experience the power of one-on-one coaching tailored to your needs
Challenge limitations, embrace growth, and acquire powerful leadership tools
STAGE 3: REFLECTION & YOUR FUTURE PATH
Explore the possibilities of continued coaching, pausing for integration, or concluding the program
Identify areas you want to focus on in the future and solidify your next steps
Quick fix vitality and stress coaching
Reaching Full Potential Coaching Life Coaching / Setting & Reaching Life Goals New Managers Coaching Personal Development Coaching Habit Change Coaching Coaching for Expatriates Stress & Burnout Coaching Career & Job Search Coaching Career Management Coaching Talents & High-Potentials Coaching
2 session(s)
1h15 per session
In this quick fix you will have one online session for one hour and one outside or online session form 1 1/12 hour. If you choose this package there will not be a free introduction meeting.
Test
For Business Life Coaching / Setting & Reaching Life Goals
6 session(s)
0h45 per session
test
CK - Developmental Coaching
For Individuals Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Mindfulness, Meditation & Yoga Coaching
6 session(s)
1h00 per session
Developmental coaching helps clients achieve short terms goals. It supports clients to acquire skills, knowledge and attitudes that will assist them to be better leaders, partners, parents, communicators and better team players. It focuses on improving an individuals capabilities, or behaviours, and can assist with techniques on how to cope well with elements in your environment.
Career Change "Charge Up"
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
1 session(s)
0h50 per session
D. Rivers, using her Career Catalyst Signature L3 Method to land a brilliant career. Perfect for career transition, outplacement, and expats.
L1: Look Inward. Bring more of who you are into what you do. Examine your talents and discover your preferences with top-tier assessments.
L2: Look Outward. “In order to aim the arrow, you must see the target.” Investigate, collaborate and connect to find opportunities and create an action plan that works for you.
L3: Look Forward
Revise your resume, sharpen your interviewing, and salary negotiation skills to gain an edge. Move ahead with confidence.
Recommended commitment: three to six months. (Note: One session fee covers the L1 assessment. Price listed per session.) (c) 2018 Dr. Rivers CareerCoach.Me
10-30 Minute Voice Sessions
Mindfulness, Meditation & Yoga Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching
10 session(s)
0h30 per session
10-30 Minute Voice Sessions
Career Strategy Session
Leadership & Executive Coaching Talents & High-Potentials Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
1 session(s)
1h30 per session
Ideal for if you have an immediate challenge that you'd like to work through. Perhaps you have a decision to make a about a new position, or you are preparing for an interview. We can achieve a lot in 90 minutes!
Behavioral Change
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching
4 session(s)
1h00 per session
Irrational thinking can cause irrational behavior. Such negative reaction to thoughts can be caused by fear and anxiety, stress, burnout, and dramatic life transitions. If we are able to find the root of the problem, we are able to face negative behavior head on and change it into positive behavior.
Relationships
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching
4 session(s)
1h00 per session
Through my relationship mentoring services, I will assist you in moving towards your personal and relational goals. My professional relationship mentoring services specialize in emotionally focused goal oriented techniques that will identify problems and finding a solutions. By the time these sessions are over, your relationship will be stronger than ever.
Goal Setting
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching
4 session(s)
1h00 per session
Are you stuck without direction? Do you feel that you are without purpose? Through self exploration and examination, I can help you find the meaning of your life, its purpose, and put you in the right direction. By finding out who you really are, you are able to set goals and reach your greatest potential.
Leadership Development
Life Coaching / Setting & Reaching Life Goals Habit Change Coaching New Managers Coaching Personal Development Coaching Career Management Coaching Reaching Full Potential Coaching Leadership & Executive Coaching Talents & High-Potentials Coaching Career & Job Search Coaching
1 session(s)
0h40 per session
Do you have a specific area for development, ad-hoc coaching allows you the flexibility to schedule sessions on your time table.
- Coaching session approx. 40 minutes
1-ON-1 COACHING SESSION
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching
1 session(s)
1h00 per session
Individual session to help challenge and support you with an immediate need you have encountered in your leadership role.
This is a 60-minute session for virtual coaching, or in-person coaching anywhere in the Ithaca, NY area.
3 Session Bundle
For Individuals Leadership & Executive Coaching Career & Job Search Coaching
3 session(s)
1h00 per session
Includes 3 coaching sessions that can be used any time within a 2 month period. Additional sessions can be booked as needed at the discounted rate. Price is reflective of an hourly rate of €75.
Live Better. Achieve More - 3
Habit Change Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Stress & Burnout Coaching Coaching for Expatriates
3 session(s)
0h55 per session
3 coaching sessions, one on one (private)
1 Month Coaching Package
For Individuals Reaching Full Potential Coaching Life Coaching / Setting & Reaching Life Goals New Managers Coaching Career & Job Search Coaching Talents & High-Potentials Coaching
1 session(s)
60 Minutes per session
4 Coaching Sessions (60 minutes)
Communication through e-mail for added support
Career Development Pack
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Leadership & Executive Coaching New Managers Coaching Talents & High-Potentials Coaching Personal Development Coaching Habit Change Coaching Coaching for Expatriates Career Management Coaching Team Coaching
3 session(s)
1h00 per session
This program is for you if you want to take the next step in your career, to change your function or the industry. You may experience rejections while unaware of the reason, you may be feeling confused and frustrated in finding the way forward, stuck, struggling to prioritize the work required to be done to make the change happen, getting caught in destructive habits while recording no progress or spending time and money with no progress towards your goals.
We work together for 1 month, in 3 weekly coaching sessions plus 1 follow-up meeting to discuss issues as they arise.
We are co-creating the agenda which may include an initial assessment of your relationships, your resume, your message, your image that is supporting your message, preparing for crucial conversations, role-playing, mock interviews, strengthening your digital presence.
As a result of our work together, you are better prepared to execute your plans, you are supported and accountable to make the change happen, you learn to communicate your value by aligning your language, your appearance and your behavior and you have the essentials in place (such as resume, cover letters, target list).