Regular Coaching Session
Navigating Career Changes
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h00 per session
Today offers a multitude of ways in which we can shift careers and interests. Navigating that course can be difficult. I know that because I successfully changed careers from law to coaching. My experience and focus can assist you in identifying your interests and then matching them with careers and goals that fit what you desire. Let's talk over three months to see what you would like to do with either re-engaging with your current work in a new way, or changing careers entirely. Please contact me if you are interested and I am glad to do a free 20 minute discussion to see if we might be a fit!
4 Session Bundle: One Month of Weekly Coaching
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Career & Job Search Coaching
4 session(s)
0h45 per session
In order to keep momentum, this 4 session bundle will help you take a head on approach to progress.
*Discovery Session is required for this bundle.
Personal Coaching
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h30 per session
This package is for those that wish to undertake a personal coaching journey (not through your company).
Coaching is conducted on a 1:1 basis, where we work together on agreed targets to develop your individual performance capabilities. A coaching journey runs for six sessions (a 1.5hr session every 3-4 weeks). The first session can be doubled to deep dive into our topic. We can adjust this to a time scale that suits your workload and goals. Time between sessions allows you to think, reflect, practice new behaviours and carry out intended actions.
All coaching operates under a confidentiality agreement and within each coaching session, at coaching midpoints and at completion, there is opportunity to give and receive feedback on the coaching journey.
Coaching Program - 6 sessions
Leadership & Executive Coaching Talents & High-Potentials Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h30 per session
For a deep dive into your work-related questions or dilemmas, we will meet for 6 sessions to find your answers. The coaching program starts with converting your question into a learning goal: what do you want to achieve by the end of the program? Throughout the program you will work towards achieving your learning goal. As a coach, I will guide and support you through this process. I will use my professional backpack filled with interventions and working methods. Between the sessions, you will continue to work to achieve your goal (through ‘homework’ or better: learning assignments). At the end of the program you will be able to continue your career path with fresh insights and new energy.
Growth Coaching: 3 Month
Life Coaching / Setting & Reaching Life Goals Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Career & Job Search Coaching
6 session(s)
1h00 per session
This package is designed for you if you are facing a specific challenge that you want to overcome, or opportunity that you want to pursue, and the challenge or opportunity is something less than transformational in nature. For example, it may be that you want to strengthen your leadership skills, or learn to establish greater trust in your relationships. In our first session together we will develop clarity around the outcomes you are seeking, and how you will know whether you achieved it. You will leave each session with an action plan.
New Career Step
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Career & Job Search Coaching Career Management Coaching
10 session(s)
1h05 per session
- Identify and improve your strengths
- Make a career shift
- Create a powerful profile
- Identify a suitable career / job
- Develop a training plan
- Prepare for interviews
Course of 7 coaching sessions for employees
For Individuals Leadership & Executive Coaching Career & Job Search Coaching
7 session(s)
1h00 per session
When hiring through your employer a different fare applies, excluding any travel and location costs.
Transformative - Transition Management Coaching Package
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Coaching for Expatriates
6 session(s)
1h00 per session
Unleash Your Inner Potential, Develop Resilience, Elevate Your Status.
Do you experience anxiety, self-doubt, fear of change, lack of self-confidence, imposter syndrome?
Are you feeling stuck in your job, bypassed for promotions, being held back by your own self-limiting beliefs or perceptions?
Do you find it difficult to network, to advocate for yourself, for your team, to shine light upon and take credit for your achievements to both managers and senior staff?
If so our transformative coaching approach and packages can help by
creating a mindset shift – moving past negative self-image, allowing you to let go of self-doubt, fears, perfectionism, imposter syndrome and learning to positively embrace your strengths and values;
creating and learning strategies to manage emotions, reactions and self-limiting beliefs;learning how to use your strengths and take risks
creating, setting and achieving personal and professional goals
building self-confidence and feelings of self-worth
learning to manage stress, build resilience and embrace change
recognize your potential and build self-confidence
Individual 60-minute session – AED1,000 / USD273 / EUR250
Individual 90-minute session – AED1,500 / USD410 / EUR 375
6 x 60 minute coaching sessions (can take place weekly or bi-weekly but must be used within 3 months) – AED4,775/ USD1300 / EUR1190
Individual coaching 60-minute session – AED900 / USD245 / EUR225
Inter session support (by call, email, whatsapp – 30 minutes)
Career Transitions Coaching Pack
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Coaching for Expatriates
6 session(s)
1h00 per session
Tailored for individuals who have left employment and are seeking a new road and career pathway, or those that are stuck in a job or career that is no longer fulfilling for them.
Geared towards individuals seeking to answer the following questions:
Do you want to make a career change but don’t know how, where to start or even what to do?
Are you stuck in a job where you are not getting promoted, feeling under-valued or not recognized?
Do you want to gain a clear sense of direction, develop your confidence and skills and see more success in your career?
This coaching programme will help you to;
Explore your career options
Change your career direction
Identify your passion, purpose, motivators to help you identify the right role / career path for you
Figure out how to transition to a new career
Clarify if you do need to change career or if there are other factors to be considered
Explore the feasibility of other career options
Develop a career plan and strategy
Help you transition in a new role
6 x 60 minute coaching sessions (can take place weekly or bi-weekly but must be used within 3 months) – AED4,775/ USD1300 / EUR1190
Individual coaching 60-minute session – AED900 / USD245 / EUR225
90-day Project
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Life Coaching / Setting & Reaching Life Goals Relationships / Dating Coaching Career Management Coaching
6 session(s)
1h00 per session
This is designed for a specific project with a deadline.
Three-month Engagement
Support and accountability to create, prepare, and present the best project possible.
Career Balance Program
Reaching Full Potential Coaching Habit Change Coaching Career & Job Search Coaching Coaching for Expatriates Career Management Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Team Coaching
10 session(s)
1h00 per session
A self tailored program to help you balancing your career skills and achievements.
Examples of working areas:
Key Roles and Realizations;
Main skills developed during career;
Elevator Pitch;
Reshaping CV and Linkedin;
Network
Elaira Flow Journey 1 on 1 coaching (up to 6 months)
Life Coaching / Setting & Reaching Life Goals Leadership & Executive Coaching Talents & High-Potentials Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
8 session(s)
1h00 per session
Elaira Flow 1-ON-1 coaching is meant to unleash your true potential and it is built on 3 phases which are combined naturally during the coaching period based on what is the most relevant and alive in you:
1. Shifting the Foundation - what we are up against.
- "Shadow work”. Identify and integrate unwanted (often subconscious) aspects of yourself.
- Work through the barriers, limiting beliefs and habits.
- Work through emotional blockages and recurring patterns.
- Let go of fears and baggage – what is not serving you anymore.
2. Building Your True Potential - what we go towards.
- Connect to your innate truth, talents and unlock your true potential.
- Define your authentic self & discover your unique voice.
- Develop self-love, self-worth & self-confidence.
- Create an empowering belief system and a new identity.
3. Purpose and Vision - who you’re called to be.
- Align life purpose, personal vision & values.
- Unravel your talents & create your personal strategy for success.
- Learn to express your truth to the world in the most effective way.
- Begin developing supporting resources and skillsets.
I am
For Individuals Relationships / Dating Coaching Habit Change Coaching Coaching for Expatriates
12 session(s)
1h00 per session
Identify core values
Set goals in every aspect of life
Identify limiting beliefs and turn them into empowering ones to boost self esteem
Identify hidden strengths
Positive Intelligence coaching to know your judge and saboteurs and stop them from ruining your life
Cognitive Behavioral work
Creating the best version of you where you accept and love yourself, others and the circumstances.
Bold and Fearless Leadership - 6 sessions over 3 Months
Leadership & Executive Coaching
6 session(s)
0h45 per session
Where do you want to be six months from now? How will you get there? Together we'll look at your opportunities from all angles and you'll have the chance to make some real progress toward your goals. Two sessions a month for 3 months will give us time for you to get support on the goals you set. Includes email support between sessions.
6 months coaching
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Life Coaching / Setting & Reaching Life Goals Stress & Burnout Coaching Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Career & Job Search Coaching Career Management Coaching
12 session(s)
1h00 per session
- Pre-work and assessments
- 90 min discovery session to kick off
- 11 x 60 min coaching sessions
Develop Emotional Intelligence for Leaders( Artificial Intelligence based Assessment Included)
Reaching Full Potential Coaching Leadership & Executive Coaching New Managers Coaching Stress & Burnout Coaching Team Coaching
3 session(s)
1h00 per session
What is more important than your brain?
Yet, how much do you know about it?
Want to discover more about your brain?
You can have an assessment of your brain profile done using AI and data! You get to to learn about the emotional intelligence based strengths and weaknesses of your amazing brain !
Then we get together to review the findings in a session together. You will leave the session feeling more confident about your been brain capabilities and an action plan to make the changes you desire.
Shift Perspective
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Stress & Burnout Coaching Career & Job Search Coaching Career Management Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Team Coaching
7 session(s)
0h45 per session
An 7- 45 minute sessions virtual sessions
1 - Assessment
Will help you get from where you are to where you want to be.
Job change & Interview preparation
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Coaching for Expatriates Career & Job Search Coaching Leadership & Executive Coaching New Managers Coaching
6 session(s)
1h00 per session
IN this package we make you ready for a new job.
We create an outstanding CV, a proper cover letter and prepare you for the job interview.
After this coaching you will stand out of the crowd and dramatically increase your chances to get an offer for the job you dream of.
Leadership Transition
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career Management Coaching
10 session(s)
1h00 per session
A role or job change could be challenging and this program is to uncover and focus on essential elements for success in the new role / job / organisation.
Take 5 Bundle
For Individuals Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching
5 session(s)
1h00 per session
You drive the agenda with whatever is top of mind in each session.
Group Coaching Program
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Leadership & Executive Coaching New Managers Coaching Talents & High-Potentials Coaching Career Management Coaching Team Coaching
9 session(s)
1h30 per session
This group coaching program is ideal for individuals who enjoy having their thinking challenged by their peers. Benefit from diverse perspectives from those who’ve faced and overcome similar challenges. Each session delves more deeply into business themes such as company culture, vision, innovation, decision making, and problem-solving. Group coaching is confidential and is set up as a safe space where you can have an open dialogue about difficult situations to get feedback you can trust.
Introductory meeting required to determine group fit. Space limited to 6 clients per group.
*Note: Includes group coaching sessions (90-min. each), learning modules and resources, and unlimited email access. The number of sessions can be increased to meet the group's needs.
Transitions Coaching
Life Coaching / Setting & Reaching Life Goals Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching
4 session(s)
0h50 per session
Support for dealing with life's transitions intentionally. We don’t always have control over job and role changes, spouse or partner adjustments, retirement, family upheavals, etc. We do have control over how we proceed with them.
Life’s changes can leave us feeling uncertain. This option provides support to reconnect to joy, your purpose, and the full meaning that you know life has in store for you.
Package is tailored to your specific needs. If you are looking for your future options after your transition, this service will help you uncover them to move forward.
3 Month Body Transformation
12 session(s)
0h45 per session
TBC
Personal 1:1 Coaching Journey (6+2 sessions)
Reaching Full Potential Coaching Career & Job Search Coaching Career Management Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching
8 session(s)
1h00 per session
Free Intro session + 6 coaching sessions exploring key challenges as a leader + Closure session
THE PROGRAM JOURNEY
STAGE 1: INITIAL OBJECTIVE SETTING
Unleash your aspirations and define your coaching goals
Co-create the rules of engagement and collaboration for an empowering partnership
Tailor the coaching timeline and session frequency to match your unique needs
Identify the ultimate success markers that will guide our transformative journey
STAGE 2: COACHING SESSIONS
Experience the power of one-on-one coaching tailored to your needs
Choose between one 2-hour session or two 1-hour sessions per month, conducted either in person or virtually
In each session, conquer specific leadership challenges and unlock your full potential
Challenge limitations, embrace growth, and acquire powerful leadership tools
Stay connected via email and voice messages between sessions
STAGE 3: REFLECTION & YOUR FUTURE PATH
Embrace a meaningful culmination of your coaching journey, reflecting on your growth and transformation
Explore the possibilities of continued coaching, pausing for integration, or concluding the program
Identify areas you want to focus on in the future and solidify your next steps