Regular Coaching Session

1 session(s)    0h45 per session
In this second exchange following the Chemistry Session, we identify your objectives and define the way forward.

1 session(s)    1h00 per session
If you decide to continue coaching after the free introductory session, we will set an initial coaching session to set the goals for the coaching engagement. The number and frequency of sessions will depend on the complexity of the goals you want to achieve. However, you can decide to end the coaching relationship anytime you like.

1 session(s)    1h20 per session
Special sessions for people who have already completed their process and want an extra boost, need an extra moment of reflection and insight, or want coaching on a very specific goal related to their initial process.

Includes:
- Pre and post messaging and emailing

1 session(s)    1h00 per session
Based Social and Work Psychology researches but also inspirational leaders advices, this consultation provide corporate clients concrete tools to better management such as communication and feedback techniques, goal setting, time-management, leadership skills...

4 session(s)    0h30 per session
Personalized eating behavior makeover each week, nutrition education weekly with clean eating shopping tips and healthy substitute ingredients list.

3 session(s)    1h00 per session
TBC

1 session(s)    1h00 per session
TBC

6 session(s)    0h45 per session
In 6 sessions you can expect to get clear on what you'd like to achieve, understand what's holding you back, and create an authentic and fulfilling path towards the future you envision. This program can be centered around any area you're feeling stuck in your life, including career advancement, managing stress, parenting, and other areas of personal growth and development.

1 session(s)    1h00 per session
1 x Coaching Session – 60 minutes
1-on-1 Coaching – Online or in Hilversum

1 session(s)    0h45 per session
Single Sessions are available on an as-needed basis
With a plan, we can make healing a reality.

*PRICES ARE IN EUROS*

4 session(s)    0h15 per session
Need to get it all out before you explode? Don't have time to schedule an appointment? Writing down ideas, thoughts and feelings are therapeutic.
Write a journal entry email and receive a thoughtful response within 48 hrs.

All emails are confidential and the writer should use the confidential feature on their email provider.

*Pricing is in EUROS*

4 session(s)    1h00 per session
4 weekly appointments at a discount

6 session(s)    1h30 per session
In these sessions, we will work on enhancing your competencies in dealing with the challenges that you bring forth to our meetings.

1 session(s)    1h00 per session
This singular session is if you have one specific issue that you want to discuss or as a follow up to a longer program.

1 session(s)    1h30 per session
The Enneagram is a revolutionary tool that helps you to understand your current operating system: why you think, feel and behave in a certain way. With this understanding, it offers opportunity for development as your awareness creates a space for change and the tool offers a pathway towards a new way of being that serves you and those around you.

Having experienced liberation from my own saboteurs through the use of the Enneagram, I am passionate about helping clients see themselves clearly and with compassion and then supporting them as they shift into a new and more effective, more free way of being.

Once you have completed an online assessment, we will spend 90 minutes going through your report, deciphering what your individual Enneagram type is and what that means about the way that you think and feel and show up in the world.

1 session(s)    1h15 per session
Once you contact me requesting an appointment, you will receive an invitation to complete a Symptoms Questionnaire and a Health History form. After that, we schedule your session together.

During our session During this time we will discuss your health history form, your symptoms, supplements, lab work if you have any, and we will start looking for the root causes of why your body is presenting the specific kind of dis-ease you have. We will start investigating what are the interconnected points that are leading to your complaints.

After our session I will send you an email with all the main points we have discussed, including lifestyle, diet and supplement recommendations. If you are then interested in continuous support you can choose between a three month or six month program during which we will have bimonthly follow-up sessions.
Keep in mind that just one session with a personal trainer won't give you the results you wish, the same applies to bringing health back in one's body. To get to the root causes and balanced health takes time and commitment. If you are ready to commit for your better health, I will love to be your guide.

3 session(s)    1h00 per session
Ongoing support and accountability as we work towards your goals, helping you to stay on track and navigate challenges along the way.

1 session(s)    1h30 per session
Sesiones sueltas para trabajar objetivos muy específicos. Sesiones de reflexión que permitan al cliente poder encontrar nuevas posibilidades.

1 session(s)    1h00 per session
For clients with a specific health goal.

1 session(s)    1h00 per session
Do you need a partner to lead you through your thinking? If there is something that takes up your energy - decision to make, ideas to generate or a problem to solve - sign up for one session. I will guide your thinking to come to a result faster.

1 session(s)    2h00 per session
Spend up to 2hrs with me deep diving into your most immediate challenge. We'll also go into any elements around this challenge that may be affecting your overall success to ensure you come out of the call with clarity on your vision and a strategy on what to do next.

1 session(s)    0h45 per session
online 5 sessions package

1 session(s)    1h15 per session
This session is designed for those who need a one shot motivation boost, instant clarity on their situation and progress check against their goals

1 session(s)    1h00 per session
In this second exchange following the Chemistry Session, you want to address a specific topic with limited ramifications.