Regular Coaching Session
Single session - Know Yourself
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Stress & Burnout Coaching Career & Job Search Coaching Career Management Coaching Personal Development Coaching Leadership & Executive Coaching Habit Change Coaching New Managers Coaching Talents & High-Potentials Coaching
1 session(s)
1h00 per session
Often we want to change something within ourselves or our situation, but we can't. This one session can support you to create awareness of what is important to you and what is stopping you to achieve your goals, as well as define an action plan to move forward
Discovery Session
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Relationships / Dating Coaching Stress & Burnout Coaching Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Mindfulness, Meditation & Yoga Coaching Career Management Coaching
1 session(s)
0h45 per session
This is our initial meet and greet session to ensure we are a good fit for coaching as client and coach. You will learn more about what coaching is, how it works, what to expect, the coaching packages and even experience some real-time coaching on an area of your choice. I'll gain a better understanding of what you're looking for and how I might work with you best.
Being Mindful - in the NOW (minus Internal Chatter) - Enhance your concentration, sensory clarity & equanimity competencies
Leadership & Executive Coaching Reaching Full Potential Coaching
7 session(s)
1h00 per session
practice mindfulness not only as a sitting practice but as a skill, you can return to in the humdrums of your day. The 7 weeks program is as follow:
Week 1 – Introduction to mindfulness and the SHF technique
Week 2 – Feeling rest with Mindfulness
Week 3 – Bringing mindfulness to routine tasks
Week 4 – Experiencing flow state via Mindfulness
Week 5 – Developing Your Inner Spontaneity
Week 6 – Mindfulness With The Magic of Music
Week 7 – Application Of Mindfulness in Opportunities and Adversities
Gold Business (100% Online) - Monthly Fee
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
1 session(s)
1h00 per session
• Private E-Learning Business Academy
• 24/7/365 Proprietary Access to Online Resources
• 52-Week Business Fundamentals
• $1 M Marketing/Advertising Library
• Confidential Online Business Assessment
Explore Mentoring
Leadership & Executive Coaching
1 session(s)
1h00 per session
A one off session to decide if I am the right person to mentor you. My niche is working with social justice activists.
Economic
For Individuals
6 session(s)
0h45 per session
dd
Per hour
Habit Change Coaching Reaching Full Potential Coaching Stress & Burnout Coaching Coaching for Expatriates Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Team Coaching
1 session(s)
1h00 per session
According to the need of the client
Thinking Space
1 session(s)
1h15 per session
I will offer thinking space to focus your brain, create insights and facilitate towards a desired outcome/goal.
Design Session
Leadership & Executive Coaching Career & Job Search Coaching
1 session(s)
0h45 per session
In this second exchange following the Chemistry Session, we identify your objectives and define the way forward.
Leadership and Career Coaching session
Career & Job Search Coaching Leadership & Executive Coaching
1 session(s)
1h00 per session
If you decide to continue coaching after the free introductory session, we will set an initial coaching session to set the goals for the coaching engagement. The number and frequency of sessions will depend on the complexity of the goals you want to achieve. However, you can decide to end the coaching relationship anytime you like.
In|Sight Single Sessions - Extras
Leadership & Executive Coaching Career & Job Search Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career Management Coaching
1 session(s)
1h20 per session
Special sessions for people who have already completed their process and want an extra boost, need an extra moment of reflection and insight, or want coaching on a very specific goal related to their initial process.
Includes:
- Pre and post messaging and emailing
Mentoring / Business Coaching
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Personal Development Coaching Mindfulness, Meditation & Yoga Coaching
1 session(s)
1h00 per session
Based Social and Work Psychology researches but also inspirational leaders advices, this consultation provide corporate clients concrete tools to better management such as communication and feedback techniques, goal setting, time-management, leadership skills...
30 Day Mindset Makeover
4 session(s)
0h30 per session
Personalized eating behavior makeover each week, nutrition education weekly with clean eating shopping tips and healthy substitute ingredients list.
Trifecta Coaching
For Individuals
3 session(s)
1h00 per session
TBC
One Mentoring Session
1 session(s)
1h00 per session
TBC
Transformational Coaching Program
Personal Development Coaching Leadership & Executive Coaching Team Coaching Life Coaching / Setting & Reaching Life Goals Stress & Burnout Coaching Career & Job Search Coaching Mindfulness, Meditation & Yoga Coaching Coaching for Expatriates
6 session(s)
0h45 per session
In 6 sessions you can expect to get clear on what you'd like to achieve, understand what's holding you back, and create an authentic and fulfilling path towards the future you envision. This program can be centered around any area you're feeling stuck in your life, including career advancement, managing stress, parenting, and other areas of personal growth and development.
Package of 6 coaching sessions
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Stress & Burnout Coaching Career & Job Search Coaching Mindfulness, Meditation & Yoga Coaching Coaching for Expatriates
5 session(s)
1h00 per session
A coaching program may include six sessions, each focused on a specific aspect of personal development and growth.
During the initial session, I will assess your current situation and set clear and measurable goals. In subsequent sessions, I may help you identify limiting beliefs, create an action plan, build confidence and resilience, review progress, and establish accountability measures.
Throughout the coaching process, I may use various tools and techniques, such as questioning, visualization, and goal-setting exercises, to help you gain clarity and make progress towards your goals. I may also provide resources, recommendations, and ongoing support to help you maintain momentum and achieve sustainable change.
Ultimately, life coaching sessions are tailored to the unique needs and goals of each individual client, and are designed to support personal growth, self-discovery, and fulfillment.
Glow: Glow with the Flow
For Individuals Mindfulness, Meditation & Yoga Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates
1 session(s)
1h00 per session
1 x Coaching Session – 60 minutes
1-on-1 Coaching – Online or in Hilversum
Single Session
For Individuals Mindfulness, Meditation & Yoga Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching
1 session(s)
0h45 per session
Single Sessions are available on an as-needed basis
With a plan, we can make healing a reality.
*PRICES ARE IN EUROS*
Email Sessions
For Individuals Mindfulness, Meditation & Yoga Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching
4 session(s)
0h15 per session
Need to get it all out before you explode? Don't have time to schedule an appointment? Writing down ideas, thoughts and feelings are therapeutic.
Write a journal entry email and receive a thoughtful response within 48 hrs.
All emails are confidential and the writer should use the confidential feature on their email provider.
*Pricing is in EUROS*
Month Package
For Individuals
4 session(s)
1h00 per session
4 weekly appointments at a discount
Competency Coaching
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Coaching for Expatriates Career Management Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching
6 session(s)
1h30 per session
In these sessions, we will work on enhancing your competencies in dealing with the challenges that you bring forth to our meetings.
Standalone Individual session
Talents & High-Potentials Coaching Leadership & Executive Coaching Personal Development Coaching Reaching Full Potential Coaching
1 session(s)
1h00 per session
This singular session is if you have one specific issue that you want to discuss or as a follow up to a longer program.
Enneagram Assessment and Debrief
Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Personal Development Coaching New Managers Coaching Team Coaching
1 session(s)
1h30 per session
The Enneagram is a revolutionary tool that helps you to understand your current operating system: why you think, feel and behave in a certain way. With this understanding, it offers opportunity for development as your awareness creates a space for change and the tool offers a pathway towards a new way of being that serves you and those around you.
Having experienced liberation from my own saboteurs through the use of the Enneagram, I am passionate about helping clients see themselves clearly and with compassion and then supporting them as they shift into a new and more effective, more free way of being.
Once you have completed an online assessment, we will spend 90 minutes going through your report, deciphering what your individual Enneagram type is and what that means about the way that you think and feel and show up in the world.