Regular Coaching Session

9 session(s)    1h30 per session
Leveraging over 10 years of international corporate background holding different leadership roles, and working for a Nasdaq quoted company, Erika works with clients to take their leadership and career to the next level, improve their work performance, resulting in accelerated career development and job satisfaction. Her science-based and result-driven coaching approach paired with her experience stimulate client's forward-thinking helping them gain clarity, confidence and agility needed to achieve a sustainable positive change.

50 session(s)    0h15 per session
One-Year (almost) unlimited access to 15-min coaching sessions with huge time/days flexibility.

12 session(s)    1h30 per session
WHAT IS IT?
Our most popular programme, you will meet with your coach every two weeks for two hours – across six months. There are thirteen sessions, beginning with a goal setting and chemistry session. Our aim is to encourage you to set strong goals (both in career and life) and empower you to get significant results within a six-month timeframe.

WHO IS IT FOR?
The programme is ideal for those who are finding it difficult to move ahead in their career or personal life. Together, as partners in the process, we will identify less tangible behaviours – such as self-management, personal impact, blocking behaviors, professional and personal presence, or influencing. We use this programme to address issues and move you up to the next level.

HOW DOES IT WORK?
The sessions are face-to-face or online. The advantage with online sessions is with little to no travel time, it’s very time efficient. Most clients find that online coaching allows them to focus very deeply on the issues without visual distraction and those who have experienced both tend to prefer online sessions. In between the sessions, we offer unlimited email and telephone support.
Providing a container of trust, safety, and deep empathy, allowing you to feel you’ve got a place to admit vulnerabilities and explore weaknesses – we identify ways to be more resourceful in addressing them going forward.
With emphasis on Positive Psychology, we encourage leaders to be more mindful about their choices. We connect you to your strengths and values to improve your communication and relationships – which builds and renews energy and resilience.

WHAT WILL I GET OUT OF IT?
Throughout the programme, we will challenge you to try out new behaviours and monitor their effects. We will also help you make significant progress towards your stated goals – whether that’s settling into a promotion, taking on a new role, moving towards the desired space in your relationships, building meaningful careers, or dealing with a difficult project or relational engagement.
Your self-awareness will be massively increased – you will come away with a very clear view of your leadership style and how it affects other people. Overall, you can expect your confidence and effectiveness to grow.

6 session(s)    1h30 per session
A 6 session package over 6 months with a free, confidential 'chemistry' discussion of 30 minutes duration by phone or virtually.

VAT will be in addition to the price.

12 session(s)    1h00 per session
The NeuroPositive™ Coaching method is an educational process that enables you to experience increased levels of well-being in every area of your life and empowers you to move from simply surviving to thriving.

As you are guided through the process, you are equipped with proven strategies for creating more positive patterns of thinking and greater levels of fulfillment in every area of your life grounded in neuroscience and positive psychology.

You will identify and learn to leverage your personal strengths every day. You will also learn to measure your subjective well-being on a daily basis so you can objectively see the progress you’re making in the coaching process as you build momentum towards your new, clear, and compelling goals that get you more of what you want and less of what you don’t.

NeuroPositive™ Coaching’s aim is for you to experience greater levels of fulfillment not only in your career but equip you with strategies to experience more significance in every area of your life.

The quote above is for an initial twelve, 60-minute coaching sessions, all required assessments and tools for the process, and email/text support.

12 session(s)    1h00 per session
As an Executive Director the mission of your nonprofit organization and the opportunity to create enormous positive impact in the world motivates you. You work smart, you work hard, and yet the leadership challenges of your role can at times feel frustrating or overwhelming.

Have you:

• Felt a lack of confidence in leading your organization?
• Been promoted to Executive Director only to find that you need new skills to be successful?
• Experienced changes in team dynamics that had you considering leaving your job?
• Found success reaching operational goals, but struggled with interpersonal communication?
• Had your work life leave you with no energy for your personal life?

Imagine leading with confidence, communicating productively with those you might currently find to be “difficult”, and finding success and satisfaction with your career. My goal is to help you achieve the outcomes you are looking for in your career and your life and I look forward to our first conversation.

We will partner together for three full months of coaching to build your leadership capacity and presence, or work through a currently challenging dynamic that is setting you up for greater success and satisfaction as your leadership grows.

We will work together in a 90-minute first session, followed by eleven 1-hour video and/or phone calls (or in-person if you are near Ithaca, NY), including additional weekly 15-minute coaching phone check-ins, and unlimited email support!

12 session(s)    1h00 per session
Research shows that 50% of Leaders in Transition fail.

As a Leader in Transition, you have taken on a new role, likely with greater responsibility and possibly in a new organization. You are motivated to make a good impression in your first 90 days and beyond. You are very resourceful, and yet the challenges of building a high-performing team and sometimes navigating a different culture can at times feel overwhelming.

Have you:

• Felt a lack of confidence in leading your organization?
• Been promoted only to find that you need new skills to be successful?
• Experienced changes in team dynamics that had you considering leaving your job?
• Found success reaching operational goals, but struggled with interpersonal communication?
• Had your work life leave you with no energy for your personal life?

Imagine leading with confidence, communicating productively with those you might currently find to be “difficult”, and finding success and satisfaction with your career. My goal is to help you achieve the outcomes you are looking for in your career and your life and I look forward to our first conversation.

We will partner together for three full months of coaching to build your leadership capacity and presence, or work through a currently challenging dynamic that is setting you up for greater success and satisfaction as your leadership grows. We will focus on change that really matters for you and your career goals.

We will work together in a 90-minute first session, followed by eleven 1-hour video and/or phone calls (or in-person if you are near Ithaca, NY), including additional weekly 15-minute coaching phone check-ins, and unlimited email support!

12 session(s)    1h30 per session
Purpose Session + 11 Sessions: In this short series a first session will be dedicated to defining the coaching clients purpose (life and/or business purpose) followed by eleven developmental coaching sessions to deal with challenges and opportunities that present itself to the client. These sessions are expected to be completed over a maximum of twelve months.

20 session(s)    1h00 per session
This is my signature Total Package Coaching Program. It combines all four of my core coaching packages:

Refinement Coaching
Confidence Coaching
Public Speaking/Speaking in Public Coaching
Style Coaching

12 session(s)    1h00 per session
This package is great if you aren't exactly sure what you want and want a bit of time to discover, build awareness, test theories with action, and accountability. This is for someone that wants help focusing on the important things for increase productivity; wants success, as it's defined on your own terms; and to feel grounded and balanced for increased joy.

9 session(s)    1h30 per session
Leadership Coaching with a Leadership Circle 360 assessment and report

12 session(s)    1h00 per session
This package includes 12 individual coaching sessions for a total of 12 hours of coaching. The package includes two 10 minute phone calls to discuss issues arising between sessions and/or progress and two email exchanges to report on progress.

12 session(s)    2h00 per session
Coaching as a Leadership Approach, Mindset, and Process: Participants will emerge inspired to see every moment, every interaction, and every change in their organization as an opportunity to coach.

The coaching will help you:
(a) Develop a foundational mastery of coaching skills at both the intrapersonal (coaching yourself) and interpersonal (coaching others) level
(b) Develop Coaching as a core leadership skill
(c) An increased ability to systemically view one’s professional experience and oneself in relation to that experience.

COACHING SELF
(a) Appreciating our Stages of Growth: how do we learn?
(b) Conscious management of Coaching, Giving Feedback, Holding Accountable and Mentoring
(c) Understanding what helps and hinders us: beliefs, fears and needs
(d) Transforming seemingly intractable obstacles into opportunities for growth
(e) Integrating personal, interpersonal and tangible aspirations

COACHING OTHERS
(a) Developing 5Q qualities of a coach (Deep Listening, Powerful Questioning, Giving Feedback, Empathy and Presence)
(b) Learning the GROW-process: how do we guide coachees through a high-quality coaching process?
(c) Navigating the Flow of Coaching: how do we help maximize the possibilities for insight in a coaching conversation?
(d) Practicing Mindfulness: how can we become more present to ourselves and the coachee?

1 session(s)    4h00 per session
I ENCOURAGE YOU TO ELEVATE LIMITATIONS AND START MOVEMENT. Tap into your power and let it fuel your transformation. A program to support you in your commitment to get into action and be the change you long to see.

12 session(s)    0h55 per session
This is the Rockstar Package! You will get 12 sessions, that is 3 months of coaching with me. This is where life long change really happens. Healthy habits are formed and the accountability is key to your success! This package will teach the basic fundamentals skills but will also encourage more higher level skills such as healthy whole food detox programs, hormone balancing, morning rituals, Sunday rituals, Super shake recipes and so much more.

24 session(s)    1h00 per session
Got a BIG 'impossible' goal that needs more than 90 days to achieve, or looking for more ongoing support and deep coaching? Then this intensive one-on-one 6 month program is for you, with a focus on your top 1-2 goals each 90 days or 3 months. By committing to 6 months of growth, you'll also be rewarded with a discount on the overall price.
*Session numbers and lengths will vary depending on client needs, approx. 2-3hrs/ month. Access to private chat with your coach also included for challenges that may come up between scheduled calls. Only 6 places available for 1:1 clients to ensure maximum level of service.
As a reminder, during our 6 months together we'll work on five elements of growth:
- VISION: Ensuring you are clear on where you want to get to and why
- STRATEGY: Ensuring you have a clear plan that you know you can commit to, to get you from where you are now.. to where you want to be.
- MINDSET: It all starts here. Without the right mindset, even the most perfect opportunity can result in failure. We'll go deep to unlock your full potential and build the foundations for sustainable success.
- SKILL SET: No-one is an expert in everything, so if there are skills you need/ want to learn, we'll look at ways to do this that fit your overall strategy and lifestyle.
- ENERGY: We'll take a closer look at what drains you and start to systematically eliminate these from your life, also allowing you to reclaim more time to focus on your goals.

12 session(s)    1h00 per session
Could you imagine yourself scaling up your business without being stressed and burned out? I work with business owners and CEO in B2B firms to secure business resilience and repeatable revenue.

This is the best solution for you if you are in scale-up phase and want to go from doing good to be really successful.You can do that without trying to squeeze in more stuff in your agenda.
What you need is getting time back to create real value for your business.
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We can go from stress and overwhelmed to clarity and focus choosing wisely what you do so you can do better.
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I will be the guiding hand to help you switch from always being busy to create effortless value.

After the first month working together most of my clients already feel more in control of their time and starts to see clearly where they should concentrate their effort to really add value.

That's when the growth can happen, for your company, your team and yourself. You can also stop having to compromise between giving the best at your work or being a good parent, spouse or friend.
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This is how we do it:

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1️⃣ Productivity: Create real value and get away from endless to-do list mentality

2️⃣ Delegation: Right hire on Right seat and clear accountability

3️⃣ Communication: Alignment and Resourceful meetings, let's remove assumptions and best guesses

4️⃣ Business planning & Scale-up strategy: Improved Marketing, Sales and Operations

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Results you can expect

​- Get time to work consistently on strategy and not merely executing

- Move forward with clear actions and timelines

- Become a better leader with a strong team to support you

- Have a clear direction for all areas of your business

- Learn to lead in time of changes and uncertainty

- Focus on long term sustainable output

- Improve life balance while growing your business.


The program consist of 1 Free 30 minutes discovery call to align on goals and expectation + 12 1:1 sessions + full support between sessions for the duration of 4-6 months based on progress and needs.

This can be also run in 90 days Sprint mode if your systems are already in place and the team will own some of the action items. We can discuss this during the free discovery call.

***What they say about my programs:

"Very actionable items, direct and very resourceful. Using real-life situations and cases. I feel I had great advancement and Serena is highly professional and the best."

"Useful tips and feedback about time management and delegation to enable the team and offload myself"

"The coaching gives me a clear view on how to organize my job and how to move forward to my goals."

20 session(s)    1h30 per session
Вы знаете, что в развитие и рост необходимо инвестировать. Хотите кратного роста и прорывных результатов? Готовьтесь к вызовам, которые потребуют еще больше ваших ресурсов.
Через программу Коучинг кратного РОСТА вы сможете наиболее эффективно распорядиться имеющимися ресурсами и получить максимум из возможного результата.
20 регулярный встреч для выбора самых эффективных действий и принятия ключевых решений. 30 часов, свободных от шума, суеты и волнений. Пространство, где сознание сконцентрировано только на том, что действительно важно. В центре Вы, Ваши цели и Ваш безграничный потенциал.
Длительность программы - 6 месяцев.

13 session(s)    1h00 per session
This package is about shifting your way of being from the core.

It’s a longer runway sort of approach to shift into an upleveled approach to life in all aspects. We’ll dive deep into the core of identifying patterns that are no longer serving you and develop new ways of being. The struggles you once had will fade as you check off your milestones!

10 session(s)    0h50 per session
6 month life / career programs include 50 minute sessions, a personality assessment and interpretation as needed, exercises, tools, and resource recommendations. The coaching goals and objectives will be defined with each client. I’m committed to providing outstanding value and service to all clients.

6 session(s)    1h15 per session
Individual coaching within the framework of the company

6 session(s)    1h00 per session
A series of 1-1 coaching sessions focusing on the clients specific needs - career change, finding purpose, promotion, or whatever comes up during the initial free introduction session.

Full details to be worked out between the client and coach during the initial session.

12 session(s)    1h00 per session
Six-month fully-customized program to get the clarity, focus, and direction to successfully transition the career change.

12 session(s)    1h00 per session
Be an Authentic Leader! We explore where you are right now, your values and visions, set your goals and start moving towards the direction you want. The path may not be clear from the beginning, and changes might take place along the way. We'll take one step at the time and we'll ensure you enjoy and learn from the entire journey.
I will support you to increase your self-awareness and social skills, own and build on your strengths, point the areas that are not supportive and transform them in constructive new behaviors. You will learn to express yourself confidently, stand up for who you already are and claim what you deserve.