Regular Coaching Session

1 session(s)    1h00 per session
Hormonal Intake - Digital
Week long food diary - Digital
Dietary adjustments and suggestions via FaceTime call or Skype
Solid Gold Lifestyle Guide - Digital

1 session(s)    0h45 per session
For those feeling stuck and unfulfilled wanting to set goals to get your life back on track.

1x 45-minute session where we will:
• Conduct a “life audit” to discover the areas in your life where you need a reboot
• Identify goals and clear actions you can take to move towards your desired life

1 session(s)    0h30 per session
1 focused, 30 minute session on a particular topic most relevant to you meant to help you strategize, troubleshoot and brainstorm towards action

1 session(s)    0h30 per session
Individual Voice/Video Call

1 session(s)    1h00 per session
One hour focused coaching session to create actionable steps for a focused goal.

1 session(s)    1h10 per session
This is how you will get a mind-blowing, high minded and laser focused intervention to orient you for your future endeavors.

This single orientation coaching session might represent the spark of a new life. Or the real, focus and solution oriented action plan for one of your personal or professional goals.

You will get insight, clarity and direction to re-reorient your life or get going with a certain goal.

1 session(s)    1h00 per session
Pay as you go sessions. If you have a certain goal you want to reach and you have maybe only a small obstacle you cannot seem to overcome. Book one or 2 coaching sessions, this might just be the push you need to go further.

1 session(s)    1h00 per session
1-60min Session. Focused on one of your most important goals or isolated topics.

1 session(s)    1h15 per session
Single session for recurring clients ONLY.

1 session(s)    0h30 per session
Use this session to explore the type of work I do and how I might best help you

1 session(s)    0h45 per session
You are facing a challenge that needs short but immediate attention?

45 Minutes
in person or over the phone

3 session(s)    1h00 per session
A package of 3 1-hour sessions to address an immediate / short-term concern. This package is ideal if you're looking for basic support to start dismantling perceived stumbling blocks, or if you wish to become "unstuck".

1 session(s)    1h00 per session
1 coaching session of 60minutes.
Experience coaching first hand through this non-binding session.
The best way to know what coaching is and if this will suit your needs is to give it a try.
You can also contact me by email at [email protected] for any doubts.

Looking forward to meeting you.

1 session(s)    1h30 per session
It’s 1 session but it’s the perfect power boost, if you can handle it.

1 session(s)    1h30 per session
This single 90 minute session is intended for people who have completed either the Exploring Hidden Potential program or The Odyssey and who would like to have a single check in from time to time.

1 session(s)    1h00 per session
Podrás elegir sesiones de coaching individuales para trabajar objetivos muy específicos y definir un plan de acción para conseguir los resultados que deseas.

1 session(s)    1h00 per session
Space to reconnect, feel, and rebuild from within.

I offer 1:1 coaching for clients who feel lost, overwhelmed, or anxious, including those living abroad or working in international environments.

This is a calm, supportive space to slow down, understand yourself more deeply, and begin to feel grounded again — at your own pace, without pressure.

7 session(s)    1h00 per session
practice mindfulness not only as a sitting practice but as a skill, you can return to in the humdrums of your day. The 7 weeks program is as follow:
Week 1 – Introduction to mindfulness and the SHF technique

Week 2 – Feeling rest with Mindfulness
Week 3 – Bringing mindfulness to routine tasks
Week 4 – Experiencing flow state via Mindfulness
Week 5 – Developing Your Inner Spontaneity
Week 6 – Mindfulness With The Magic of Music
Week 7 – Application Of Mindfulness in Opportunities and Adversities

1 session(s)    0h55 per session
For clients who have been through a Launch or Deep Dive process with me, I offer one off sessions to work on specific issues as they arise.

1 session(s)    1h00 per session
• Private E-Learning Business Academy
• 24/7/365 Proprietary Access to Online Resources
• 52-Week Business Fundamentals
• $1 M Marketing/Advertising Library
• Confidential Online Business Assessment

1 session(s)    1h00 per session
A one off session to decide if I am the right person to mentor you. My niche is working with social justice activists.

1 session(s)    1h20 per session
Special sessions for people who have already completed their process and want an extra boost, need an extra moment of reflection and insight, or want coaching on a very specific goal related to their initial process.

Includes:
- Pre and post messaging and emailing

1 session(s)    1h00 per session
This singular session is if you have one specific issue that you want to discuss or as a follow up to a longer program.

1 session(s)    1h30 per session
Sesiones sueltas para trabajar objetivos muy específicos. Sesiones de reflexión que permitan al cliente poder encontrar nuevas posibilidades.