Regular Coaching Session

1 session(s)    0h45 per session
This session is to get to know each other. Because coaching is a relationship, it’s not “one size fits all”. I want to make sure that we click and that my style of coaching will fit your needs. I explain my approach to coaching and everything you want to know about the process. We can also discuss which package will best suit your needs, and if necessary, we can also design an unique package for you.

1 session(s)    0h20 per session
First introductory chat tele-session.

2 session(s)    7h00 per session
Introduction to Coaching Relationship - Determine Focus, What Do You Want to Create - Determine Next Steps - What Will It Take To Reach the Goal!

Plan created to determine, focus and objectives

1 session(s)    0h20 per session
Let's chat. I can ascertain whether I think I can help your particular situation, and you can see whether you like my coaching style. We can also hold a short coaching session, so bring something to be coached on.
Let's see if we are a good match to work together.

1 session(s)    0h30 per session
An opportunity to connect & match.

1 session(s)    0h30 per session
The best way to see if you and I are a good fit to work together is to have a quick coffee mug chat & get to know each other. Please feel free to call, text, or email me.

1 session(s)    0h20 per session
Let's meet and discuss your needs. Session to clarify situation and decide on way forward.

1 session(s)    0h45 per session
Consultation: Introductions, initial discovery, needs assessment, presentation of solution, discussion of next steps.

1 session(s)    0h30 per session
Before co-creating a coaching package to meet your goals, conducting a strategy session is a must.

1 session(s)    0h30 per session
Let's meet and discuss your coaching needs. Session to clarify your situation, if coaching is something for you and decide on the way forward.

3 session(s)    1h00 per session
A set of 3 sessions (1 hour each, between June 2023 and March 2024) at a very reduced rate for pre-selected clients who have already agreed to serve as case studies in my work towards obtaining the PCC qualification. (The expectation is for each PCC Case Study Client to book at least 12 sessions).

1 session(s)    0h30 per session
Before entering a coaching Agreement I offer a Sample Session

1 session(s)    1h00 per session
A single session for recurring clients who prefer "pay-as-you-go".

1 session(s)    1h00 per session
1:1 coaching sessions on demand are designed for when you have a pressing issue that you want immediate support to guide you on a resolution.

Given my background and training specifically in leadership coaching for organizations, common topics may include:

- Workplace issues such as: delegation, self confidence, overcoming imposter syndrome
-New managers leading Teams
-Integrating teams under new management
-Communication challenges in the workplace
-Overcoming conflict

1 session(s)    0h30 per session
1 -30min Intro Session. Focused on identifying your, strengths, opportunities, and goal priority.

1 session(s)    1h00 per session
Now that you have experienced a coaching session with me, this is your logical next step. In this session, we talk about your intentions and what you hope to get out of coaching.
We will decide together whether you would benefit most by working session by session or if you you will get more benefit from a longer programme

1 session(s)    0h55 per session
Are you feeling down, stuck, overwhelmed or irritable? Do you have a hard time deciding what to do next? Are you mad at yourself when you don't follow through on what you set out to do? Are you struggling finding common grounds with some people, at home, at work, or in the larger world?

Coaching helps you get control over your life and turn what seems like limitations into your biggest assets.

When was the last time you felt truly heard, without judgement or being told what to do? Your coach is a caring conversation partner who makes space for you to reach your own insights.

Imagine what it is like to:
Have clarity on what you truly want
Discover and utilize your strengths
Set realistic and inspiring goals
Carry your own self-coaching toolbox
Regularly celebrate your accomplishments

As an Appreciative Inquiry coach, I help you find your inner voice and talents, all at your own pace. Most importantly, I bring you tried and true tools from the science of positive psychology and Appreciative Inquiry, so that joy, gratitude, hope, and confidence become your little bit of sunshine — regardless of what life brings your way.

1 session(s)    0h55 per session
A safe space to explore the wide range of emotions triggered by climate change.

1 session(s)    0h45 per session
A space to reconnect, reflect, and rebuild from within.

I offer 1:1 coaching for people who feel lost, overwhelmed, or uncertain about their next step, including those living abroad or navigating international careers.

This is a calm, supportive space to slow down, listen to yourself, and explore what matters to you. Together, we can work on personal boundaries, confidence, recurring patterns, and decisions that feel aligned with your values.

My approach combines coaching, NLP, and emotional intelligence, adapted to your goals and pace. Each session offers room for reflection and practical steps you choose for yourself.

You do not need to have everything figured out. We can begin where you are.

1 session(s)    1h00 per session
Experience a coaching session with me to feel the benefits of the coaching

6 session(s)    1h00 per session
A set of 6 sessions (1 hour each, between June 2023 and March 2024) at a very reduced rate for pre-selected clients who have already agreed to serve as case studies in my work towards obtaining the PCC qualification. (The expectation is for each PCC Case Study Client to book at least 12 sessions).

1 session(s)    1h00 per session
I am now offering single sessions for my recurring clients only. If you have completed at least one full coaching program with me; you are eligible to book ad hoc sessions with me for when you need guidance at a particular moment in time. This will offer an opportunity to have a co-creative coaching session with deep, explorative questions, a learning space and the assistance of your accountability partner.

2 session(s)    0h30 per session
1 month of individual one-on-one coaching. This package includes two sessions per month, each session lasting approximately 30 minutes. Sessions are typically via Zoom.

1 session(s)    1h00 per session
Clients can elect to take a per session package. Many clients finds this useful as each client journey is different and could require a varying amount of sessions. These are always paid in advance.