Booking 1 session(s)
Pay As You Go
- 1 session(s)
- 1 hour per session
Space to reconnect, feel, and rebuild from within. I offer 1:1 coaching for clients who feel lost, overwhelmed, or anxious, including those living abroad or working in international environments. This is a calm, supportive space to slow down, understand yourself more deeply, and begin to feel grounded again — at your own pace, without pressure.
You can reschedule any session anytime from your dashboard, provided that the coach agrees. The earliest appointment you can request booking for is after 12 hours. If you cancel before the coach accepts your request, there will be no charge and the request will be cancelled. If you wish to cancel after the coach accepted your booking request, please note that if you cancel more than 2 days before a session starts, you will be refunded 100% of the amount you paid for that session and if you cancel less than 2 days before a session starts, you will be refunded 0% of the amount you paid for that session. For coaches, please go to the Coaches' Page".
More from Cassie Yao
Inner Resilience Path
For Individuals Life Coaching / Setting & Reaching Life Goals Personal Development Coaching
6 session(s)
1 hour per session
Inner Resilience & Re-Grounding (6 sessions)
A supportive and gentle space to reconnect with yourself, strengthen your inner stability, and build healthy boundaries. This package blends reflection, emotional grounding, and practical tools to help you navigate anxiety and feel steadier in your life.
This is for you if you:
- feel overwhelmed, anxious, or emotionally tired
- feel disconnected from yourself
- struggle with inner stability or personal boundaries
- want gentle support to reconnect with yourself
What this supports:
- emotional clarity and grounding
- beginning to build inner resilience
- understanding emotional patterns
- gently developing and honouring boundaries
- feeling steadier and more connected with yourself
Package Details:
- 6 × 60-minute 1:1 sessions
- Flexible scheduling over 6–8 weeks
- Mindfulness and metaphor-based exploration
- Support walking alongside anxiety (not “fixing” it)
- Small, achievable steps toward inner stability
Free Intro Session
For Individuals
1 session(s)
30 mins per session
A gentle 30-minute introductory session to explore where you are, what you’re feeling, and what kind of support you need. This is a safe, no-pressure space to experience my approach, ask questions, and see if we’re the right fit to work together.
Free