Regular Coaching Session
HR & key talent development consultation for business leaders
Life Coaching / Setting & Reaching Life Goals Leadership & Executive Coaching Talents & High-Potentials Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
5 session(s)
1h00 per session
This package is tailored to your personal needs and issues but it involves:
- how to hire, develop and retain your key talents
- how to build a culture based on your people strengths and business needs
- Ad hoc people management consultation
- People engagement
- How to have professional and high-quality talent and career development conversations
Mentoring
For Individuals Career & Job Search Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career Management Coaching
5 session(s)
1h30 per session
It is individually planned Agreement and could be ongoing or a set number of sessions. Minimum amount of 5 sessions.
Body Confidence Coaching
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Health, Fitness & Nutrition Coaching Personal Development Coaching Talents & High-Potentials Coaching
5 session(s)
1h15 per session
Body Confidence Coaching
A 5 week 1:1 coaching programme to help you:
-To shut up your bitchy inner critic and start liking your body, so you can be body confident and actually do the things you want to do like wear what you want, go out more, stop hiding beneath loose tops, and be Body Confident
-Get the tricks and tools to stop listening to your bitchy inner critic, comparing yourself to others, and giving a crap about what other people think or say. Instead, boost your body image and learn how to handle unwelcome comments about your body.
-Say goodbye to all of your current low feelings about your appearance and instead replace it with self-love, self-assurance, and a new body-positive outlook on life.
In our 5 weeks of one-on-one work, you’ll get:
-A detailed getting to know you form to fill out before we begin
-5 x 75 minute long 1:1 session with me (that’s once per week)
-Email support between sessions
-A Body Confidence Journal
Executive coaching 6 sessions
Reaching Full Potential Coaching Habit Change Coaching Coaching for Expatriates Leadership & Executive Coaching New Managers Coaching Personal Development Coaching
6 session(s)
1h00 per session
This package offers 6 sessions of 60 minutes to leaders and entrepreneurs who are dealing with issues in their organization that have influence on the diverse team members.
Spotlight on Impact: Public Speaking Individual Coaching
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Relationships / Dating Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching
4 session(s)
2h00 per session
For individuals looking to increase their capacity to impact an audience when presenting, facilitating, pitching ideas or delivering speeches. The sessions will utilize your specific upcoming presentations or events or relevant scenarios that you can elect to improve your presence, communication and connection when speaking before a group. The methodology synthesizes both directive and non-directive coaching and may include: crafting a compelling presentation or pitch, building awareness of your personal presence, leveraging stories in business and improving expressiveness, congruency and intention when communicating.
11 coaching sessions
Reaching Full Potential Coaching Relationships / Dating Coaching Leadership & Executive Coaching Career & Job Search Coaching
11 session(s)
1h00 per session
Course of 10 Coaching sessions + 1 discovery session + 1 free Chemistry Session (Total 11.5)
Do Differently - Corporate
Reaching Full Potential Coaching New Managers Coaching Leadership & Executive Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h30 per session
You aim to achieve short-term goals and our partnership will support the acquisition of new skills, knowledge and behaviors, in order to make you a better leader, a better communicator and a better team player. This coaching will improve your abilities and behaviors and help you better manage the events that occur in your environment.
Expected duration : 3-6 months
Laser Focused Coaching Package
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h00 per session
This package is great if you have a very specific immediate need for laser focused coaching engagement. This is not for those that need exploring or building awareness. It's for those that know what they want and need a partner to help create an action plan, accountability and thought-partner to work through the hurdles.
PACER - Freestyle Coaching Program
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Relationships / Dating Coaching Stress & Burnout Coaching Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Mindfulness, Meditation & Yoga Coaching Career Management Coaching
15 session(s)
0h40 per session
A coaching program incorporating break weeks (weeks off) - towards pacing the learning and progress of the coaching journey. Ideal if you are new to coaching and/or you feel unclear about where you'd like to begin.
** Program must be prefaced with a Discovery Session **
Further program information will be discussed in this meeting.
10 mentoring sessions for your ICF accreditation
Personal Development Coaching Reaching Full Potential Coaching New Managers Coaching Stress & Burnout Coaching
10 session(s)
1h00 per session
This package is for coaches that need to do 10 hours of mentorship required by ICF to apply for the accreditation. I can help you if you are looking to get the ACC or PCC level. In our sessions you will have a chance to coach me, receive feedback on your strengths and areas of improvements, get my suggestions and guidance, based on my 12+ years of experience as a coach working internationally with executives, entrepreneurs and companies.
Next-level leader coaching
Stress & Burnout Coaching New Managers Coaching Leadership & Executive Coaching Personal Development Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Talents & High-Potentials Coaching Team Coaching
10 session(s)
0h50 per session
This program is for companies that want to support busy high performing leaders to move their teams and business to the next level.
I use a direct and effective coaching approach, focusing both on personal development and tangible results as part of the experience.
With this program you will not get an "how to" training, but a deep dive into the real challenges blocking your progress and getting an effective action plan to move forward.
This is the best solution for you if:
- you are feeling increasing pressure of delivering business results and being the charismatic leader that can move teams forward.
- you are a successful professional with great track record, but you are struggling to cope with getting everything done as your responsibilities and team size grows.
- you become a manger to help people develop and grow, but as the only thing growing is your never ending to-do list, you have no time for that.
I will help guide and inspire you to achieve more with less stress. You will learn to recognize the unique skills of your teams and work together to drive business results consistently.
Working together you will learn your strengths and understand how to use them to lead your team successfully. You will discover the best way to motivate your team and how each person can help contribute to the business goals. I will help you to plan, stay on track and sustain the results in the long run.
How we can work together
- Understand your inner strengths and motivations
- Make an actionable step by step plan
- Keep yourself focused and accountable
- Create clear vision and share i effectively
- Create an effective collaboration space that allows people to grow
- Deal with change effectively
Results you can expect
- Improve time management and work efficiency
- Increase team performance with accountability & trust
- Earn respect as a leader not as a boss
- Learn the richness of diversity of thought
- Be the key for your team and business growth
- Become the authentic leader you are meant to be
The program consist of 1 Free 30 minutes discovery call to align on goals and expectation + 10 1:1 sessions for the duration of 4-6 months based on progress and needs. We can discuss this during the free discovery call.
***What they say about my programs:
"Taking two steps back and let the team drive operations and having an efficient KPI setup, gives me the needed information to make sure things are running as they should. I can now take time off when I need it."
"Very actionable items, direct and very resourceful. Using real-life situations and cases. I feel I had great advancement and Serena is highly professional and the best."
"Useful tips and feedback about time management and delegation to enable the team and offload myself"
"The coaching gives me a clear view on how to organize my job and how to move forward to my goals."
"After being recommended by a friend, I didn't realise I needed a coach until I got one! Serena is amazing - great listener, very personable, makes you think, and helps you stay on track. If you are going through a major change or are after a bit more direction, I can't recommend Serena highly enough. Thank you Serena!"
12 session personal coaching engagement
For Individuals Leadership & Executive Coaching New Managers Coaching Personal Development Coaching Habit Change Coaching Stress & Burnout Coaching Career & Job Search Coaching Career Management Coaching
12 session(s)
1h00 per session
In a 12 session coaching engagement we would be able to work on things like creating new personal habits or behaviours and on personal goals or objectives that would take between 4 and 8 months to complete.
Expat Integration Platinum Package.
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career Management Coaching
12 session(s)
1h00 per session
I help expats to deal with the often overwhelming consequences of moving to a new country. Moving countries can impact on literally every aspect of your life - relationships, selfesteem, career. Let me help you become the best you in the shortest turnaround possible. This package will fit you if you need a total overall. Your expatriation impacted on all aspects of your life. You need to find you again, as the you that you left behind in our native country and the you in the new country is so far from each other that you feel completely lost and overwhelmed and anxious. In this package, I hold your hand and I support you. I help you to rediscover yourself and to become in control of the new you, so that you can integrate into your new country.
Business Coaching: Full Path
Reaching Full Potential Coaching Habit Change Coaching Career & Job Search Coaching Coaching for Expatriates Career Management Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Team Coaching
15 session(s)
1h00 per session
An extensive focus on your main key strategic skills (mainly 3/4 skills) which we will identify together.
Using a proper and certified method to improve your capabilities (GROW Method), looking through strenghts, weaknesses, opportunities and threats. Practice exercise to define your improving areas. At the end of the 15 sessions, you will have acquired full proven and powered tools to work better within your skill framework and behaviours.
Mothers of special needs kids
Life Coaching / Setting & Reaching Life Goals Relationships / Dating Coaching Coaching for Expatriates Personal Development Coaching New Managers Coaching Leadership & Executive Coaching
12 session(s)
1h00 per session
I coach overwhelmed mothers of special needs children to take care of themselves by becoming guilt-free and by better managing all their responsibilities.
I will help you undo old habits that are not serving you and acquire new habits where you are present for your family, be able to do the needful for your special needs kid and above all take good care of yourself, so that you have the resilience to continue this journey.
Newly Appointed Managers
Life Coaching / Setting & Reaching Life Goals Relationships / Dating Coaching Coaching for Expatriates Personal Development Coaching New Managers Coaching Leadership & Executive Coaching
12 session(s)
1h00 per session
I coach women managers in the technology industry with imposter syndrome grow in their career by helping them trust themselves taking bold decisions.
Create the team spirit you want thru proper delegation, assigning responsibilities and holding your team members accountable for their goals. Reach out for a free 20-min chemistry call and see if coaching is for you!
Transition 12
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
12 session(s)
0h50 per session
This package is perfectly suited for those who want to make changes in the lives and reach larger goals in their personal or professional life, by offering powerful coaching conversations.
* The complimentary introductory phone call is a prerequisite.
Career coaching package
Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
6 session(s)
1h30 per session
Your career is constantly changing. There are new opportunities in the workplace, for example a promotion. You have finished learning in your current position and are looking for a new challenge. Or you are no longer satisfied with your current work situation because policy, colleagues or yourself have changed.
Together we investigate what the next step in your career might be and how you can get the most out of your career. We examine in which working environment your talents are shown to their best advantage and which qualities you could further develop.
Permanent Clarity . 3 month Retainer +
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career & Job Search Coaching Career Management Coaching
12 session(s)
0h45 per session
This offer includes the exact same month 1 schedule as the Instant clarity offer. In months 2 and 3 the sessions are based around you mastering and implementing the new skills and knowledge that we have embedded. By the end of this engagement, you will have been through the complete coaching cycle steps which are 1. Understanding of the skill 2. How to strategize using the new skill. 3. Implementing the skill. 4. Being able to use the skill without further coaching. 5. The leverage that you enjoy from the new skill.
12 x 45 minute live virtual coaching sessions.
Telephonic and electronic access to me.
Access and ownership of my intellectual property
Leadership Coaching/Training
Habit Change Coaching Leadership & Executive Coaching Personal Development Coaching Team Coaching
5 session(s)
1h30 per session
As I am both a Leadership Trainer and a Coach, you decide whether your needs are strictly coaching, training or a mix of both. What kind of feedback do you get? Are you aware of your strengths and areas that need to be developed? Are your goals for your leadership set and clear? How does your leadership style match your employees and the culture you are working in? During our coaching process things will become clearer, you will become more confident and your life as a leader will be easier. I am mostly available for coaching on Mondays.
Executive & Life Coaching - Twelve Sessions
For Individuals For Business Reaching Full Potential Coaching Life Coaching / Setting & Reaching Life Goals Leadership & Executive Coaching New Managers Coaching Personal Development Coaching Habit Change Coaching Coaching for Expatriates Mindfulness, Meditation & Yoga Coaching
12 session(s)
1 hour per session
We partner to create clear agreements, processes, plans, intentions, and goals. Your topics are explored through a process to evoke awareness and reflective inquiry with a development focus. Using this model in a forward direction creates the results you want. Using it in a reverse direction allows reflection and exploration. The most effective sustainable change is from the "inside" vantage point. We explore your beliefs and interpretations, create and set goals, and design action. As obstacles and challenges are explored, practices for sustained behavioral changes and solutions that work are built. Professional coaching explicitly targets maximizing potential and transformational change.
Here's How I Can Help
Doing less with enough
Exploring your influence from the perspective of how you show up
Creating a safe environment where everyone is valued, understood, respected, and heard
Changing workplace climate by building relationships
Developing your team by giving them opportunities to grow and serve
Leading through crisis
Working with conflict
Being comfortable with uncertainty and the unknown
Personal growth, transformation, and leadership
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Personal Development Coaching Career & Job Search Coaching Leadership & Executive Coaching
24 session(s)
1h00 per session
We will work on your own personal growth and transformation.
Know the value of your self and reach the self love you always wanted to achieve.
Furthermore, we will focus on getting rid of your limiting beliefs and start challenging to show them that you are the boss of them.
If you are lost what career path you want to chase, we will make sure we explore what jobs you want and suit and guide you on reaching your dream job.
We will also look at your fears and make sure they do not stop you from reaching your goals.
We will also work on setting goals for you and make sure you find your purpose and your dream in life.
Transforming you to the new best version of yourself.
We will also work on your mindset and your communication so you can slash your business and take it to the next level.
Achieve high emotional intelligence, high assertive communication, conflict resolution, and more customer satisfaction.
Spotlight on Emotional Intelligence: Individual Life or Leadership Coaching
For Individuals Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Relationships / Dating Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching
10 session(s)
1h00 per session
For the individual looking to improve their interactions with other, leadership, personal achievement relationships. l This package utilizes non-directive coaching through Socratic questions and discussion, with additional exercises or spontaneous activities as needed to help guide you toward new understanding, insight and awareness. The focus here is to build capacity within each quadrant of the EQI Model.
Gym package 3
Health, Fitness & Nutrition Coaching
25 session(s)
1h00 per session
In this package we will work on your specific fitness goals and build up routines so that you can continue to use them in the future.