Regular Coaching Session
Sample package #3
For Individuals For Business Leadership & Executive Coaching Career & Job Search Coaching Career Management Coaching
3 session(s)
1h10 per session
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Introducing and getting acquainted
1 session(s)
0h30 per session
You are most welcome for a short conversation on Skype, to connect and make a plan!
Single coaching session
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Stress & Burnout Coaching Career & Job Search Coaching Mindfulness, Meditation & Yoga Coaching Coaching for Expatriates
1 session(s)
1h00 per session
A single session usually lasts an hour and focuses on identifying obstacles and creating an action plan to achieve your goals. I may guide you through exercises to challenge limiting beliefs, break down goals, and establish accountability measures. The session may include visualization exercises or goal-setting activities, and you should leave feeling empowered and confident in your ability to make progress.
Live Better. Achieve More_trial session
Habit Change Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Stress & Burnout Coaching Coaching for Expatriates
1 session(s)
0h30 per session
30 minutes coaching session to define what are your goals and the best strategy to achieve them and see if we are a good fit.
Coaching/Mentor Sample Session
For Individuals Career & Job Search Coaching Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Habit Change Coaching Stress & Burnout Coaching Health, Fitness & Nutrition Coaching Coaching for Expatriates Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Career Management Coaching
1 session(s)
0h30 per session
Before entering a coaching Agreement I offer a Sample Session
NLP & Life Coaching Goal Setting Session
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Personal Development Coaching Habit Change Coaching Relationships / Dating Coaching Stress & Burnout Coaching
1 session(s)
2h00 per session
Sometimes in life we feel “stuck”, overwhelmed & struggle to make sense of everything around us….that’s when I enter the picture! To help you to create an action plan.
Included in this once off session is the following;
-1 x 2 hour goal setting session.
-Goal setting template.
-Goal setting worksheet.
This goal setting is where I work with & guide you to map out your goals & help you focus on your priorities, be they personal or career goals.
WELCOME
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Relationships / Dating Coaching Stress & Burnout Coaching Mindfulness, Meditation & Yoga Coaching Coaching for Expatriates
1 session(s)
0h30 per session
An introductory session of 30 mins to get to know each other.
Single Session
For Individuals Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching
1 session(s)
1h00 per session
In this first session we will further discuss your needs and spend some time discovering how we can work together.
Single-session "Check-in"
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Career & Job Search Coaching Career Management Coaching Personal Development Coaching Leadership & Executive Coaching
1 session(s)
1h00 per session
A single session for recurring clients who prefer "pay-as-you-go".
Single Appointment
For Individuals
1 session(s)
1h00 per session
1 appointment
Discover
Life Coaching / Setting & Reaching Life Goals Habit Change Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Reaching Full Potential Coaching Team Coaching
1 session(s)
0h30 per session
1 -30min Intro Session. Focused on identifying your, strengths, opportunities, and goal priority.
One-on-One Coaching Session
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Mindfulness, Meditation & Yoga Coaching Personal Development Coaching
1 session(s)
1h00 per session
1 hour coaching session with me, will leave you diving into places within yourself that you have never explored. Travelling to such places will give you a deeper insight into who you are as a person and also shine light on what your true potential could be.
Single Session for Recurring Clients ONLY
Reaching Full Potential Coaching Leadership & Executive Coaching Personal Development Coaching Habit Change Coaching Coaching for Expatriates Career Management Coaching
1 session(s)
0h45 per session
-> This session is meant only for existing clients who have already completed the first package of 6 sessions and are looking for further coaching support to help them to keep up on their self development journey and primary goal.
Trial Session
Reaching Full Potential Coaching Habit Change Coaching Career & Job Search Coaching Coaching for Expatriates Career Management Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching Team Coaching
1 session(s)
1h00 per session
Reach out for a trial session call and see if we are a good match as coach/coachee.
You can ask all your questions about coaching and I will explain how the coaching process goes.
At the end of the session, in case of positive matching, we will define together the proper coaching path.
Coaching for Climate Anxiety
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Personal Development Coaching Habit Change Coaching Stress & Burnout Coaching
1 session(s)
0h55 per session
A safe space to explore the wide range of emotions triggered by climate change.
Goals and Intentions
Talents & High-Potentials Coaching Leadership & Executive Coaching Personal Development Coaching Reaching Full Potential Coaching
1 session(s)
1h00 per session
Now that you have experienced a coaching session with me, this is your logical next step. In this session, we talk about your intentions and what you hope to get out of coaching.
We will decide together whether you would benefit most by working session by session or if you you will get more benefit from a longer programme
Add sunshine to your life with Appreciative Inquiry - individual session
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Personal Development Coaching Habit Change Coaching Stress & Burnout Coaching
1 session(s)
0h55 per session
Are you feeling down, stuck, overwhelmed or irritable? Do you have a hard time deciding what to do next? Are you mad at yourself when you don't follow through on what you set out to do? Are you struggling finding common grounds with some people, at home, at work, or in the larger world?
Coaching helps you get control over your life and turn what seems like limitations into your biggest assets.
When was the last time you felt truly heard, without judgement or being told what to do? Your coach is a caring conversation partner who makes space for you to reach your own insights.
Imagine what it is like to:
Have clarity on what you truly want
Discover and utilize your strengths
Set realistic and inspiring goals
Carry your own self-coaching toolbox
Regularly celebrate your accomplishments
As an Appreciative Inquiry coach, I help you find your inner voice and talents, all at your own pace. Most importantly, I bring you tried and true tools from the science of positive psychology and Appreciative Inquiry, so that joy, gratitude, hope, and confidence become your little bit of sunshine — regardless of what life brings your way.
Trial Coaching Session
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Leadership & Executive Coaching Talents & High-Potentials Coaching New Managers Coaching Personal Development Coaching Mindfulness, Meditation & Yoga Coaching Career Management Coaching Team Coaching
1 session(s)
1h00 per session
Experience a coaching session with me to feel the benefits of the coaching
trying again
For Business Reaching Full Potential Coaching
1 session(s)
1h00 per session
basic based bored
PCC Case Study Package (6 Sessions)
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Career & Job Search Coaching Career Management Coaching Personal Development Coaching Leadership & Executive Coaching
6 session(s)
1h00 per session
A set of 6 sessions (1 hour each, between June 2023 and March 2024) at a very reduced rate for pre-selected clients who have already agreed to serve as case studies in my work towards obtaining the PCC qualification. (The expectation is for each PCC Case Study Client to book at least 12 sessions).
RG Single Session for Recurring Clients ONLY
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Stress & Burnout Coaching Career & Job Search Coaching Career Management Coaching Personal Development Coaching Team Coaching
1 session(s)
1h00 per session
I am now offering single sessions for my recurring clients only. If you have completed at least one full coaching program with me; you are eligible to book ad hoc sessions with me for when you need guidance at a particular moment in time. This will offer an opportunity to have a co-creative coaching session with deep, explorative questions, a learning space and the assistance of your accountability partner.