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6 session(s)    1 hour per session
Inner Resilience & Re-Grounding (6 sessions)

A supportive and gentle space to reconnect with yourself, strengthen your inner stability, and build healthy boundaries. This package blends reflection, emotional grounding, and practical tools to help you navigate anxiety and feel steadier in your life.

This is for you if you:
- feel overwhelmed, anxious, or emotionally tired
- feel disconnected from yourself
- struggle with inner stability or personal boundaries
- want gentle support to reconnect with yourself

What this supports:
- emotional clarity and grounding
- beginning to build inner resilience
- understanding emotional patterns
- gently developing and honouring boundaries
- feeling steadier and more connected with yourself

Package Details:
- 6 × 60-minute 1:1 sessions
- Flexible scheduling over 6–8 weeks
- Mindfulness and metaphor-based exploration
- Support walking alongside anxiety (not “fixing” it)
- Small, achievable steps toward inner stability

1 session(s)    1 hour per session
Space to reconnect, feel, and rebuild from within.

I offer 1:1 coaching for clients who feel lost, overwhelmed, or anxious, including those living abroad or working in international environments.

This is a calm, supportive space to slow down, understand yourself more deeply, and begin to feel grounded again — at your own pace, without pressure.

12 session(s)    60 Mins per session
Leadership Coaching focused on achieving growth and maximizing the potential of every individual leader. Sessions may focus on areas such as: emotional intelligence, decision making, leading through organizational change and transition, or achieving top performance as a leader.

5 session(s)    1 hour per session
5 hours of coaching
--->Ample time to strategize and analyze in depth
--> expensive post-session notes
--> personalized learning resources between sessions

5 session(s)    45 (1) & 30 min (4) per session
--> One (1) 45 minutes GO convo (Goals and Outcomes) conversation to clarify and orient your priorities.

--> four (4) 30 minute subsequent session to pursue those goals and outcomes

--> extensive notes after sessions

--> optional resources and reflective worksheets supplied when applicable to your topics

9 session(s)    60mins per session
10 regular coaching sessions

5 session(s)    60mins per session
5 Regular regular coaching sessions

12 session(s)    60 Minutes per session
12 - 60 Minute coaching sessions
Unlimited support via e-mail
Goal setting action plan

1 session(s)    60 Minutes per session
4 Coaching Sessions (60 minutes)
Communication through e-mail for added support

1 session(s)    60 Minutes per session
One hour focused coaching session to create actionable steps for a focused goal.

1 session(s)    30 min per session
1 focused, 30 minute session on a particular topic most relevant to you meant to help you strategize, troubleshoot and brainstorm towards action

3 session(s)    1 hour per session
Three-session package to get acquainted and start working toward goals

12 session(s)    1 hour per session
We partner to create clear agreements, processes, plans, intentions, and goals. Your topics are explored through a process to evoke awareness and reflective inquiry with a development focus. Using this model in a forward direction creates the results you want. Using it in a reverse direction allows reflection and exploration. The most effective sustainable change is from the "inside" vantage point. We explore your beliefs and interpretations, create and set goals, and design action. As obstacles and challenges are explored, practices for sustained behavioral changes and solutions that work are built. Professional coaching explicitly targets maximizing potential and transformational change.

Here's How I Can Help
Doing less with enough
Exploring your influence from the perspective of how you show up
Creating a safe environment where everyone is valued, understood, respected, and heard
Changing workplace climate by building relationships
Developing your team by giving them opportunities to grow and serve
Leading through crisis
Working with conflict
Being comfortable with uncertainty and the unknown

1 session(s)    1h00 per session
basic based bored

2 session(s)    0h30 per session
Testing writing a description of the package

3 session(s)    1h00 per session
My coaching process is a deep dive into who you are. It’s an inquiry into your beliefs, assumptions, and identity. And it’s a reconnection with the parts of you needed to thrive and flourish.

The coaching journey will support you in:
- Navigation. Connect with your drives and desires, to move forward with a sense of aliveness and conviction.
- Restoration. Reconnect with blocked or hidden parts of you, to unlock energy, insight, and action.
- Integration. Align your professional and personal selves—and your body, heart, and mind—into a greater sense of wholeness.

The coaching process does not help you to fix issues or solve problems. Instead, it’s focused on first identifying where your challenges are coming from, and then dissolving their underlying patterns. We address the roots, not the symptoms.

10 session(s)    1h00 per session
One Set-up session which usually is 1,5hours followed by hourly sessions every other week

10 session(s)    0h50 per session
online 10 sessions package

5 session(s)    0h50 per session
online 5 sessions package

1 session(s)    0h45 per session
online 5 sessions package

3 session(s)    1h00 per session
Introduction Session and two coaching sessions. Limited offer for the first 5 clients via Koach.net.

THE PROGRAM JOURNEY

STAGE 1: INITIAL OBJECTIVE SETTING
Unleash your aspirations and define your coaching goals
Co-create the rules of engagement and collaboration for an empowering partnership
Tailor the coaching timeline and session frequency to match your unique needs
Identify the ultimate success markers that will guide our transformative journey

STAGE 2: COACHING SESSIONS
Experience the power of one-on-one coaching tailored to your needs
Challenge limitations, embrace growth, and acquire powerful leadership tools

STAGE 3: REFLECTION & YOUR FUTURE PATH
Explore the possibilities of continued coaching, pausing for integration, or concluding the program
Identify areas you want to focus on in the future and solidify your next steps

3 session(s)    2h10 per session
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6 session(s)    1h45 per session
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4 session(s)    1h15 per session
Using Gallups's StrengthFinder as a tool ,you will discover your Top 5 talents, grow awareness and understanding, set actions to develop your talents into strengths and learn to manage your strengths for greater fulfillment and success. Package includes price of online assessment.

24 session(s)    1h00 per session
Life is all about balance, I help people around me to be balanced and centered. it is very important to find balance in your life. This is a highly individualistic and everyone needs to find their own individual point of equilibrium.
This is a tool which enables one to live an all-encompassing balanced life. We achieve through a free and frank thought through discussion to identify the key personal and professional objectives for the year, more important is to assist to achieve them. We do fortnightly sessions for 12 months to ensure we achieve our objective. My take - this is a must for almost all of us to shape our life instead of living a scattered/directionless life.

14 session(s)    2h00 per session
Total number of hrs = 28
Assessments on-line, Start-up meeting 3 hrs, 20 follow on coaching hrs, 4 hrs evaluation (1 hr after 3 months, 1 hr after 6 months, 1 hr after 9 months and 1 hr at the end of the program), 1 hr follow up 3 months after program termination.

12 session(s)    0h45 per session
This bundle is recommended for those who want to do a deep dive, make meaningful change, and cement their new habits.

* Discovery session is required with this bundle.

2 session(s)    1h00 per session
1-2 coaching sessions per month (we decide that together based on your needs).
Coaching assignments to do in between sessions.
Available for texts and short talks between Monday and Thursday.

6 session(s)    1h30 per session
Coaching for leaders to reach higher levels of performance, alignment, and effectiveness.

We will address 1) where you are today, 2) what you want to achieve, and 3) what's in the way. Through deep and transformational 1-on-1 sessions, we'll explore your highest potential as a leader and we'll uncover any core, underlying patterning and beliefs that get in the way. With each session we'll strive for greater alignment between your "being" (your presence and who you are) and your "doing" (what you do).

Every session will conclude by turning your new insights into committed action, so that you continuously expand the edge of your personal and professional frontier.

The typical frequency is 2 sessions per month. You'll have access to supporting tools to document and structure your insights, goals, and actions.

8 session(s)    1h30 per session
Whether it is for transition, development or a new role, I will accompany the leader for higher performance and results in the organisation.