• Life Coaching
  • Full Potential
  • Setting / Reaching Goals
  • Relationships
  • Habit Change
  • Change Management
  • Burnout / Stress Management
  • Fear Conquering
  • Healthy Living
  • Positive Psychology
  • Expat Life Coaching
  • Women Life Coaching
  • Leadership Coaching
  • Authentic Leadership
  • Executive Presence
  • Leadership Through Coaching
  • Influence / Motivate
  • Managing Up
  • Women in Leadership
  • Strategic Thinking
  • Leadership Communication
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  • Nationality

    Sweden

  • Languages

    Swedish, English

  • Meeting Type

    Face-to-face / Virtual

  • ICF Certification

    Associate Certified Coach

  • Provides Invoice

No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.

Coaching

ICF Certification
  • Associate Certified Coach
  • Invoicing
  • Provides Invoice
  • Meeting Type
    • Face-to-face
    • Virtual

    Packages

    Free Trial Session - Life Coaching, Leadership Coaching

    1 session, 0h 30

    The aim of this free 30 minute free session is to see if there is chemistry between us. If not, we say our goodbyes for now and no fee is charged. If you believe that we are a good match, we will discuss which coaching package is the most valuable for you. Let's give this a chance - book one of my Free Friday sessions!

    Life Coaching - Life Coaching

    5 sessions, 1h 30 each

    Are you in a place in life where you want to be? Are you really fulfilled? How are your relationships? Are you aware of your strengths and areas that need to be developed? Are your goals set and clear? Do you live a balanced life? During our coaching process things will become clearer, you will become more confident and your life will be easier. I am mostly available for coaching on Mondays.

    Leadership Coaching/Training - Leadership Coaching

    5 sessions, 1h 30 each

    As I am both a Leadership Trainer and a Coach, you decide whether your needs are strictly coaching, training or a mix of both. What kind of feedback do you get? Are you aware of your strengths and areas that need to be developed? Are your goals for your leadership set and clear? How does your leadership style match your employees and the culture you are working in? During our coaching process things will become clearer, you will become more confident and your life as a leader will be easier. I am mostly available for coaching on Mondays.

    Value-based coaching - Life Coaching, Leadership Coaching

    5 sessions, 2h 30 each

    By using the tool VALUE.online we explore together your personal values, where they come from, which are your top prioritized values and how can you live and act more through them. The outcome is often that you become more clear about who you are and where you come from, confident to communicate who you are and your values to yourself and others, which make other people perceive you as more credible. A fantastic basis for trust and trusting relationships in life in general and at work in particular. Duration of sessions 1-3 are 2,5 hrs, sessions 4-5 are 1,5 hrs so let's fix a schedule that is suitable for us both. I am mostly available for coaching on Mondays, but flexible for sure.

    Meeting points

    Virtual sessions:
    • FaceTime
    • Skype
    Face-to-face sessions:
    • Meets clients in a public place
    • Meets clients in an exact address
    Meeting notes/remarks

    -

    Coaching speciality details

    During coaching with me you get the opportunity to: • Become clear about your intentions and goals and integrate them in your biological system, which makes you more focused and energized. • Explore personal core values, make conscious choices of which ones to accept, which ones to keep with pride, which ones to discard and which new ones to strive for. • Learn about and explore keys for self-evaluation and ways to get into the emotional state you need to be in to be able to perform towards your goals and intentions. • Learn about you brain and make it work for you instead of against you in leading yourself and others. • When you become a more confident, clear and credible leader - you will achieve better results for yourself and for the ones you lead!

    About me

    About me

    I am a leadership trainer, group developer, ICF Associate Certified Coach and communicologist who have helped individuals and groups increase their performance and well being since 1999. No matter which position you hold, there are great possibilities for you to grow faster and more effectively with the help of a coach. I am also a top athlete who believes that the corporate world and the world of sports have a lot in common. Let's take advantage of that!

    Coaching method / approach

    Transformation can be fast - if we do the work properly. That is why I offer packages of maximum 5 sessions at the time. I am happy to suggest exercises that really stimulates brain power, like visualizations, breathing exercises, walk and talks, guided meditation and many more.

    Notes / Remarks

    Don't be surprised if I ask you questions about your exercise habits as our physical wellbeing has such a great effect on our work performance.

    Qualifications

    Associate Certified Coach
    • Institute / Certifying body: International Coach Federation
    • Date acquired: November 3, 2008

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