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  • Nationality

    Netherlands

  • Languages

    English, Dutch, German

  • Meeting Type

    Face-to-face

  • ICF Certification

    Not Applicable

  • Provides Invoice

All major secure credit cards are accepted. You will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.

Coaching

ICF Certification
  • Not Applicable
  • Invoicing
  • Provides Invoice
  • Meeting Type
    • Face-to-face
    • Virtual

    Packages

    Free Intake - Health Coaching, Fitness / Exercise, Sports Coaching

    1 session, 0h 45

    Let's meet and discuss your coaching needs

    Gym package 1 - Health Coaching, Fitness / Exercise, Sports Coaching

    5 sessions, 1h 00 each

    A package where you get to know my way of teaching and where I deal with various componengts of training. We also treat the operation and settings of the gym equipment.

    Outdoor package 1 - Health Coaching, Fitness / Exercise, Sports Coaching

    5 sessions, 1h 00 each

    A package where you get to know my way of teaching and where I deal with various componengts of training. We will work with various training materials and go through a varied program.

    Gym package 2 - Health Coaching, Fitness / Exercise, Sports Coaching

    12 sessions, 1h 00 each

    A package in which we will work specifically on the specific fitness objective.

    Outdoor package 2 - Health Coaching, Fitness / Exercise, Sports Coaching

    12 sessions, 1h 00 each

    A package in which we will work specifically on the specific fitness objective.

    Gym package 3 - Health Coaching, Fitness / Exercise, Sports Coaching

    25 sessions, 1h 00 each

    In this package we will work on your specific fitness goals and build up routines so that you can continue to use them in the future.

    Outdoor package 3 - Health Coaching, Fitness / Exercise, Sports Coaching

    25 sessions, 1h 00 each

    In this package we will work on your specific fitness goals and build up routines so that you can continue to use them in the future.

    Meeting points

    Virtual sessions:
    Face-to-face sessions:
    • Meets clients in a public place
    • Meets clients in the exact address
    Meeting notes/remarks

    For gym coaching sessions, I coach at the ClubSportive gym in Gustav Mahlerlaan 24, 1082MC Amsterdam. A membership is required to train with me in ClubSportive gym. It is a top gym and has the most recent gym equipment, in addition to a swimming pool. Check it out at https://www.clubsportive.nl/en/ For outdoor coaching sessions, I coach at any of the parks in the vicinity of ClubSportive.

    Coaching speciality details

    Support with weight loss Support for muscle building Improve overall fitness Condition building with HIIT training The training has to be effective but it must also be fun and challenging to keep it going!

    Coach Availability

    • Available
    • Unavailable

    Time zone: Paris

    About me

    About me

    I know how you can feel when you have been sitting in front of a desk for 10 years or more. I have done this for 20 years. I understand that sometimes you do not have the energy and power to change this. I can help you with this! Challenging trainings for the whole body will give you renewed strength!

    Coaching method / approach

    The training courses consist of various blocks depending on the customer's goal. The components core, balance, strength and explosiveness occur as much as possible in the program. I work with recurring parts so you can see if you get better in parts that are important to you.

    Notes / Remarks

    Training must be fun and challenging from my point of view!

    Qualifications

    Extra modules for functional training, high interval training and training for Seniors
    • Institute / Certifying body: Opleidingen2000
    • Date acquired: March 1, 2014
    Certified personal trainer
    • Institute / Certifying body: Opleidingen2000
    • Date acquired: October 1, 2012

    Testimonials (0)