• Life Coaching / Setting & Reaching Life Goals
  • Reaching Full Potential Coaching
  • Habit Change Coaching
  • Leadership & Executive Coaching
  • Talents & High-Potentials Coaching
  • Personal Development Coaching
  • Career & Job Search Coaching
  • Career Management Coaching
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  • Location

    Cork, Ireland

  • Nationality


  • Languages


  • Meeting Type

    Face-to-face / Virtual

  • ICF Certification

    Associate Certified Coach

No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.

My Coaching

My coaching speciality

Rob's 20 years of IT & Business Experience combined with his knowledge of mindfulness practices and passion for helping others provides a unique blend that he brings out in his coaching practice. There is a focus on purpose, planning and results. Find Purpose: Through Coaching, Rob has been helping Leaders, Managers, and Teams identify and clarify their Vision, Mission, Goals and Objectives. Rob calls this the Purpose or Why Work. Create Plan: Through Consulting, once defined, or redefined, Rob helps the individuals and teams plan, implement and take action. This is the How. Deliver Promise: This leads to the outcomes, value delivered and results desired. Or the What.


Free Chemistry Session 1-1 - For Individuals, Leadership & Executive Coaching, Career & Job Search Coaching

1 session, 0h 30

The first session I always offer is a free 20-30 minute introduction session. It's here where we both get a sense of each other and if we can work together. Coaching is very much a collaborative engagement. This session is vital.

Private Clients - 1-1 Coaching - Virtual / Skype - Single Session - For Individuals, Leadership & Executive Coaching, Career & Job Search Coaching

1 session, 1h 00

I offer one-off individual coaching sessions that fall into the category of life/professional coaching.
These are for private clients - not with a company engagement.
More details can be developed after the initial free introduction session.

Private Clients - 1-1 Coaching - Virtual / Skype - MultiSession Engagement - For Individuals, Leadership & Executive Coaching, Career & Job Search Coaching

6 sessions, 1h 00 each

Based on the outcome of the introduction session, this package would be tailored for the client.
It would consist of:
4-6 Sessions
4-6 Months in duration

Corporate Clients - 1-1 Coaching Engagement - 4-6 Sessions - Leadership & Executive Coaching, Career & Job Search Coaching

6 sessions, 1h 00 each

A series of 1-1 coaching sessions focusing on the clients specific needs - career change, finding purpose, promotion, or whatever comes up during the initial free introduction session.

Full details to be worked out between the client and coach during the initial session.

High Performing Team Coaching Series - Leadership & Executive Coaching, Career & Job Search Coaching

4 sessions, 2h 00 each

A program focused on creating a high performing team within an organization.
Moving from a group to a team.
Setting guiding principles.
Developing Trust and defining what success looks like.

Meeting points

Virtual sessions:
  • Skype
Face-to-face sessions:
  • Meets clients in a public place
  • Meets clients in the exact address
Meeting notes/remarks

I can meet in person in Ireland - Cities covered: Cork Dublin Limerick Galway On Request others

About Me

About myself & my experience

Rob has a proven track record of helping You and Your Teams maximize their potential, improve performance, attain the outcomes desired, and deliver the results that add real business value.

My coaching method & approach

In 1-1 Coaching with leadership & senior management: • Transpersonal Coaching – Psychosynthesis – journey of discovery • Values Based Coaching – helping individuals and teams find their why, purpose • Career Change – Next move & Discovery of what it is you want? • First 90 Days Coaching – Helping Leaders & Executives Build Strategy & Gain Quick Wins • Get it Done - Performance & Productivity Coaching – Focusing on HOW & Execution • Targets - Goals & Solution Based Coaching • Cognitive Behaviour Coaching – use of NLP & CBT Techniques • Mindfulness & Meditation Coaching – Finding Time to Prioritize & Breath • Accountability Partnership – Holds you Accountable to Deliver Results In Group & Team based Coaching: • Transform Group into a High Performing Team • Analyse Existing Group/Team Dynamics, issues & create plan to improve • Team Vision, Mission & Objectives Workshops • Team Culture Workshops • Mindfulness Work with Teams & increase Appreciation

Notes / Remarks

Check out Rob's LinkedIn Profile where he has a number of testimonials and recommendations. https://www.linkedin.com/in/robodonohue/

My Qualifications

Associate Certified Coach
  • Institute / Certifying body: International Coach Federation
  • Date acquired: April 4, 2018
Diploma in Executive Coaching
  • Institute / Certifying body: Irish Management Institute & UCC
  • Date acquired: December 1, 2017

Testimonials (0)