- Life Coaching
- Full Potential
- Burnout / Stress Management
- Fear Conquering
- Healthy Living
- Positive Psychology
- Women Life Coaching
- Leadership Coaching
- Authentic Leadership
- Executive Presence
- Influence / Motivate
- Strategic Thinking
- Leadership Communication
- Business Coaching
- Thinking Partner
- Mentoring for Women
No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.
Discovery Session - Life Coaching, Leadership Coaching
This introductory 30 minute session allows us to discover if we are a match in working together. You will have the opportunity to share your dreams, intention, and objective you'd like to attain in coaching with me. I'll have the opportunity to learn a bit about you in order to share with you how I can help you reach those objectives. We'll mutually discover how we would enjoy working together. This is a fun session of learning and discovery. Let's talk!
Strategy Session - Leadership Coaching
Practical direction and support for planning your big idea.
We'll evaluate your concept, identify your challenges (and strengths), and mine the full opportunity for all it can be in your life. We'll end with an Action Plan you can implement right now.
Transitions Coaching - Life Coaching, Leadership Coaching
Support for dealing with life's transitions intentionally. We don’t always have control over job and role changes, spouse or partner adjustments, retirement, family upheavals, etc. We do have control over how we proceed with them.
Life’s changes can leave us feeling uncertain. This option provides support to reconnect to joy, your purpose, and the full meaning that you know life has in store for you.
Package is tailored to your specific needs. If you are looking for your future options after your transition, this service will help you uncover them to move forward.
Transformation Coaching - Life Coaching, Leadership Coaching
We’ll begin with where you are and discuss you’d like to go. If appropriate, assessments for strengths, values, and related will be used to provide data and common language for our work together. This is the Foundation.
Then we’ll start working to clear any blocks that are holding you back from where you envision yourself. The attitudes, beliefs, and thoughts fall into the category of Mindset.
A specific plan is essential to not only get where we’re going but illustrate progress along the way. The areas in your Strategic Plan will be tailored to your objective.
Nothing gets done without action. Specific Action Steps will be agreed within sessions to support you in your growth.
All sessions are held with the intention of maximizing your potential. There are no obstacles, only detours in the path of progress.
I can accommodate other virtual meeting technology but prefer Zoom. Please make special requests in advance.
Coaching speciality details
We all have the potential to be a leader in our own life. A leader is someone who lives with integrity, thereby inspiring and impacting others. That’s why I specialize in leadership coaching. Life isn’t divided into personal or business, family or friends, home or workplace. It’s all of those and more. Integration and alignment with values and purpose is the foundation of leadership. My clients see external results regarding goals and increased productivity but just as importantly, they feel internal results of peace of mind and less stress. A firm foundation accomplishes that.
I’m passionate about coaching values-based individuals to help them match their internal values with external behaviors. I help executive leaders, emerging leaders, teams and individuals articulate their purpose in life with clarity and confidence so they can be more productive and profitable by focusing on what they are born to do. My career began in education and psychology, followed by over 30 years of successful corporate executive management. I’ve been a coach and consultant since 2003, where I have the immense satisfaction of serving as a catalyst to my clients, helping apply practical tactical resolutions to see human developmental growth.
Coaching method / approach
Alignment is a central theme of my work–aligning life from the inside and the outside. Ignoring any part of our self — body, mind, spirit — results in another part of life falling out of place. But when everything works together, life is just easier! You already have everything you need within you. I work as a catalyst to show you how to discover and use them to your full advantage. I am certified in a wide range of tools and training to draw from ranging from NeuroLinguistic Programming to Conversational Intelligence® (a practical application for relationships of the latest neuroscience) in addition to my ongoing education as a certified coach. All of these resources are to enrich the offerings for my clients’ experience and are tailored to their individual needs.
Notes / Remarks
Conversational Intelligence® for Coaches Enhanced Skill Practitioner
- Institute / Certifying body: CreatingWE Institute
- Date acquired: December 21, 2018
Professional Coach Certification
- Institute / Certifying body: International Coach Federation
- Date acquired: November 7, 2017
NLP Certified Practitioner
- Institute / Certifying body: American University of Neuro Linguistic Programming
- Date acquired: April 19, 2013