- Leadership & Executive Coaching
- Health, Fitness & Nutrition Coaching
- Life Coaching / Setting & Reaching Life Goals
- Personal Development Coaching
No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.
My coaching speciality
I provide a safe place for my clients to explore who they really are. The basis of my practice is to actively listen to my clients, providing the ideal environment to get to the heart of the matter. Coaching is an effective approach to uncover belief systems, then focus on the transformation of your thoughts into action and measurable results. A passion and love of mine is health and nutrition. I am well suited to assist and support you in adopting a healthy lifestyle that is sustainable. It is not about dieting but rather about mindset. I do not take a cookie cutter approach to coaching. To change the fruit we must get to the root. Thus, we will explore your mind and then together we will design a program that specifically matches your individual needs. Here are just a few areas that I can support you with: ♦ Higher self-worth ♦ Improved health ♦ Increased energy ♦ Sustainable weight loss ♦ Healthy choices ♦ Mastering life's challenges ♦ Building a powerful immune system ♦ Getting off the medication rollercoaster ♦ Improved digestive health ♦ Active lifestyle ♦ Goal setting ♦ Quality of life ♦ Accountability As a seasoned coach, I will guide you through the fascinating and enjoyable journey of building your practice making certain that your individual coaching style is honored and respected. I am a certified mentor coach listed on the International Coach Federation (ICF) website, offer mentoring to coaches at all levels of experience. Since 2003 I have trained and mentored coaches from Coach U, Coach Training Alliance, Coachville, Coach Training Institute, Newfield Institute, Concordia University as well as many other coach training programs. As your mentor coach, I will reinforce the ICF 11 Core Competencies so if your intention is to earn an ICF credential, when the time is right, you will be poised to succeed. Our sessions will include but are not limited to the nuts and bolts of starting and building your coaching practice as well as practical consultation work to make the job as smooth, easy, fun and quick as possible. Also offering you sessions for the purpose of refining your coaching skills so that you will build your skill set and hence your confidence as a coach. You can decide what best suits your needs and I am available for you to tap my experience. I will show up every session with no agenda or judgment to listen and guide you through your own journey at your pace. All Intellectual Property I share with you becomes yours to keep. I will provide you with the following: ♦ All necessary coaching forms ♦ Welcome packet materials ♦ Coaching agreements ♦ All necessary legal documents ♦ Over 50 coaching assessments ♦ Invoices ♦ Multiple surveys ♦ Multiple questionnaires ♦ Coach evaluation forms ♦ Client evaluation forms ♦ "Attraction" versus "seduction" strategies
Free Intake - For Individuals, Leadership & Executive Coaching
Contact me to set up a time for your complimentary session to experience coaching first hand. This session will also provide you an opportunity to find out if coaching with me will provide you with what you think you will need to win your game. Coaching is conducted by phone, Skype or in person. I look forward to the opportunity to learn more about you.
One cycle of coaching (3 - 55 minute sessions via phone, Skype, FaceTime or in person - For Individuals, Leadership & Executive Coaching
I provide a safe place for my clients to explore who they really are. The basis of my practice is to actively listen to my clients, providing the ideal environment to get to the heart of the matter. Coaching is an effective approach to uncover belief systems, then focus on the transformation of your thoughts into action and measurable results. I am not an expert on your life. I don't know what is best for you nor do I think I do. My expertise is in listening. I listen for your greatness, your blocks, your beliefs, your wants, needs, unmet needs, goals and aspirations. I am listening to your "mental construct" or “personal operating system”. These are the tools I use to support you in achieving a higher level of self-awareness.
If you would like an accountability partner, we can co-create action steps that will bring you closer to your stated goal(s). We then can create success metrics so you will be able to measure your progress. The partnership will be stimulating and fun.
We capitalize on your strengths and expand upon them. My clients decide if they want to hear external suggestions or not. If you decide you would like my suggestions in a particular situation, I am happy to provide them. Or we will collaborate in brainstorming options and problem solving. We then will take the co-creative relationship to the next level where we collaborate in determining the next best step to take to solve the situation.
If, on the other hand, you prefer to take it one step at a time and have me use more traditional coaching skills to guide you towards your own ideas and solutions, I will let you have the space you need and will be your guide with powerful and direct questions. The choice is yours. Either way, I will be on your side, on your team, and you can decide to change our approach at anytime.
- Meets clients in a public place
- Meets clients in the exact address
About myself & my experience
I reside on the Seacoast of New Hampshire (USA) with my wife of Cheryl. Self-improvement and Health & fitness are my passions and I integrate them into my everyday lifestyle. “Continuous improvement” is my motto. I find myself always enrolled in a course or program to further my expertise of coaching & knowledge of health & fitness. As the owner/operator of a successful custom picture framing business for 30 years, I am poised to intervene in business coaching challenges. As a serial entrepreneur, I became interested in producing multiple streams of income. In 1979, I began investing in residential real estate. I am well read in nutrition and fitness and can assist people in making healthy choices in their dietary intake and lifestyle. Working full-time as a coach, my clients are from all walks of life and include doctors, attorneys, accountants, chiropractors, realtors, real estate investors, CEO's, CFO'S, COO'S, coaches, small business owners and homemakers. As a very curious and highly intuitive person, this enables me to quickly tune into the emotional frequency of others. I may use humor when appropriate to put my clients at ease. My genuine love of and interest in people makes coaching a natural venue for me. Offering a 90 minute complimentary session via phone, Skype, FaceTime or if local, in person. www.stewberman.com
My coaching method & approach
When delivering "life coaching" the wisdom comes from my client. When delivering "mentor coaching", the wisdom comes from me. I am passionate about coaching and truly believe in the potential of people and coach from the dynamic. It is my intention to support all of my clients in attaining their goals and will be the sounding board, active listener, and accountability partner, whatever my client says they need from our partnership.
Notes / Remarks
I have been an entrepreneur since 1978. I am highly knowledgeable in small business and can offer a large contribution in this arena. I assist in startup business issues as well as cash flow, management, customer service, leadership and business retention. I have owned and managed large amounts of real estate and can assist in all aspects of buying, selling and financing. I currently work with CEO's, COO's, CFO's in several Fortune 50 companies. I am able to offer coaching and consulting, or a combination of the two depending on the needs of my clients. My enthusiasm and positive outlook is an asset when clients are unable to see the glass half full. I can provide brainstorming sessions and have an ability to create new ideas that will translate into more enthusiasm and greater energy in your business. I have learned how to help people empower themselves, be their best, and transform into their authentic selves. CORPORATE EXPERIENCE I have experience coaching in the corporate arena. I have worked one on one with employees of 3M Medical Division, R. W. Baird, Becton Dickinson, Pratt & Whitney, Liberty Mutual Insurance Company, Brigham and Women's Hospital, Dow Jones, Colgate Palmolive, Johnson & Johnson, Tom's of Maine, TD Bank North, Nortel, FedEx, Garmin, Hallmark, Procter & Gamble Co., Bausch & Lomb, Dow Chemical, Oracle, and The Trust For Public Land. He is currently an internal coach delivering leadership development and business coaching with businesses of all sizes. TESTIMONIALS: Stew Berman has a wonderful combination of pragmatism, spirituality, and heart. As my coach, he consistently delivered excellent support, insight, caring and coaching expertise on every coaching call I had with him. I have recommended him to everyone I know that wants to be the best version of themselves they can be. Samuel Greene Dallas, TX. Dec 2015 Stew was completely invested in my personal growth and provided me with invaluable insight, support, and self coaching tools which will serve me for the entirety of my life. GARY MARDEN PORTSMOUTH, NH DECEMBER 2013 I was referred to Stew by a colleague that was struggling in her professional life. After just one complimentary session with Stew, I experienced a shift and knew in my heart that he was a gifted life coach and that I was in good hands. After 9 sessions with Stew, I have a refreshed view of my career, and as a result am happier, more productive and do not feel like I want to switch careers. Thank you Stew Berman! TYLER ULRICH
- Institute / Certifying body: Marshall Rosenberg
- Date acquired: June 1, 2018
Certified Mentor Coach
- Institute / Certifying body: International Coach Federation
- Date acquired: February 2, 2010
Certified Emotional Intelligence
- Institute / Certifying body: Judi Talesnick MCC
- Date acquired: September 29, 2009
Certirfed Laser Coach
- Institute / Certifying body: Life Coaching Group
- Date acquired: February 2, 2009
Professional Certified Coach
- Institute / Certifying body: International Coach Federation
- Date acquired: May 1, 2006