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  • Nationality

    United States

  • Languages

    English

  • Meeting Type

    Face-to-face / Virtual

  • ICF Certification

    Associate Certified Coach

  • Provides Invoice

No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.

Coaching

ICF Certification
  • Associate Certified Coach
  • Invoicing
  • Provides Invoice
  • Meeting Type
    • Face-to-face
    • Virtual

    Packages

    Introductory Meeting - Life Coaching, Setting / Reaching Goals, Leadership Coaching, Career Coaching

    1 session, 0h 30

    Learn about career and life coaching, discuss your individual challenges and goals, and how coaching can help you get from where you are to where you want to be.

    Life Reboot - Setting / Reaching Goals

    1 session, 0h 45

    For those feeling stuck and unfulfilled wanting to set goals to get your life back on track.

    1x 45-minute session where we will:
    • Conduct a “life audit” to discover the areas in your life where you need a reboot
    • Identify goals and clear actions you can take to move towards your desired life

    Individual Session - Life Coaching, Leadership Coaching, Career Coaching

    1 session, 1h 00

    You can schedule an individual coaching session as a follow up to completing a package or if your have a specific challenge to discuss.

    Career Transition - Career Coaching

    4 sessions, 1h 00 each

    For those who are at a career crossroads seeking to figure out your next career move.

    1x 90-minute career self-assessment session:
    - Determine your core values
    - Discover your unique strengths
    - Identify your transferable skills
    - Discuss your career must haves and deal breakers

    2 x 60 minute sessions:
    - Discuss career options that align to your values, strengths and skills
    - Create a career transition plan with actionable milestones

    1x 30-minute follow up session to check in on how you are progressing and discuss any challenges

    General Career or Life Coaching - Life Coaching, Leadership Coaching, Career Coaching

    6 sessions, 1h 00 each

    Coaching package is tailored to meet your unique goals. We will work together over six sessions (1 hour each) to identify your goals, create clear coaching outcomes, explore and challenge your beliefs, design action steps, and monitor progress.

    Meeting points

    Virtual sessions:
    • FaceTime
    • Zoom
    • Skype
    Face-to-face sessions:
    • Meets clients in a public place
    • Meets clients in an exact address
    Meeting notes/remarks

    I offer face-to-face sessions in Liverpool and London UK and in Boston MA, USA.

    Coaching speciality details

    Coaching areas and outcomes include: Understand your values and natural strengths in order to find your ideal career - Identify actionable steps to transition your career - Build your confidence to prepare for the next step in your career - Regain your confidence after being out of the workplace - Create strategies to handle challenging situations in the workplace - Become more assertive and more visible - Cope with job loss from a redundancy - Prepare for your next job interview - Customise your CV to show your unique talents, relevant skills and career highlights - Overcome blocks and become a more confident person - Find what matters most to you and create a plan to get you to the life you desire - Understand your anxiety and create strategies for coping with situations where you feel most anxious - Become less overwhelmed, unstuck, and clear on the steps to achieve your goals

    About me

    About me

    I am an American expat living in the UK. I offer online coaching to clients all over the world and in person sessions in Liverpool and London. I help clients to take action and create change. This could be gaining clarity on what you want, finding the momentum to make that change, building the confidence to reach your potential, and creating realistic steps and accountability to support you in achieving your desired outcomes.

    Coaching method / approach

    My coaching style is very positive, supportive and intuitive. Each person’s situation is unique. I spend the time to understand the specific areas you want to change, why you want to change (or haven’t yet made progress), and how to get you to where you want to be. It is easy at times to feel stuck, unclear and unsure, and it is my role as a coach to help you get unstuck and gain the clarity and focus to achieve your goals and reach your aspirations. In addition to coaching, I provide mentoring to my clients where I leverage my business experience to offer clients insight and guidance where they encounter challenges. I have 20+ years' experience working for large multi-national corporations in a variety of roles where I managed and developed people, led large projects and created programs to support business goals, including programs focused on training and career development. I combine my business experience with my coaching to help others reach their potential in their professional and personal lives.

    Notes / Remarks

    -

    Qualifications

    Associate Certified Coach
    • Institute / Certifying body: International Coaching Federation
    • Date acquired: August 17, 2020
    Certificate in Corporate Coaching
    • Institute / Certifying body: Animas Centre for Coaching
    • Date acquired: May 1, 2019
    Diploma in Transformational Coaching
    • Institute / Certifying body: Animas Centre for Coaching
    • Date acquired: October 31, 2018

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