- Life Coaching / Setting & Reaching Life Goals
- Reaching Full Potential Coaching
- Habit Change Coaching
- Relationships/Dating Coaching
- Career & Job Search Coaching
No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.
My Coaching
My coaching speciality
I am an integral coach specializing in working with change. We all reach times in our lives where we feel stuck. We may experience an intense feeling of not being in the right place anymore, or it may be a compelling drive pushing us to face the next challenge. Life presents us with a number of summits. The climb can be invigorating and the summit beautiful - but the time will come to plan the next of life's adventures. During these times, a companion for part of the journey can help with direction and introspection. This is when a coaching program can make all the difference.
Packages
Free introductory/chemistry session. - For Individuals
Coaching is about chemistry. Let's have a 30 minute conversation to iron out any questions you may have and to get a feel for each other. You will not be expected to make any commitments to a coaching program until after this no obligation free session.
Coaching is about chemistry. Let's have a 30 minute conversation to iron out any questions you may have and to get a feel for each other. You will not be expected to make any commitments to a coaching program until after this no obligation free session.
Single session accountability partner - For Individuals
This single 90 minute session is intended for people who have completed either the Exploring Hidden Potential program or The Odyssey and who would like to have a single check in from time to time.
This single 90 minute session is intended for people who have completed either the Exploring Hidden Potential program or The Odyssey and who would like to have a single check in from time to time.
Exploring Hidden Potential - For Individuals
This is a bespoke 12 week intensive program. It includes 6 coaching sessions and a variety of co-created reflections and exercises between sessions. During this time we will explore new ways of functioning to achieve new outcomes. We will also dismantle stumbling blocks that are stopping you from moving forward. Full immersion into the program is recommended for the best results.
This is a bespoke 12 week intensive program. It includes 6 coaching sessions and a variety of co-created reflections and exercises between sessions. During this time we will explore new ways of functioning to achieve new outcomes. We will also dismantle stumbling blocks that are stopping you from moving forward. Full immersion into the program is recommended for the best results.
The Odyssey - For Individuals
This is a 24 week intensive coaching program designed to lead to significant changes in your functioning. You will have 12 one hour coaching sessions and will work on various practices, reflections and exercises between sessions. These will be tailor made to suite your journey.
Full immersion into the program is recommended for best results.
This is a 24 week intensive coaching program designed to lead to significant changes in your functioning. You will have 12 one hour coaching sessions and will work on various practices, reflections and exercises between sessions. These will be tailor made to suite your journey. <br /> <br /> Full immersion into the program is recommended for best results.
Meeting points
Virtual sessions:
- Skype
- Zoom
Face-to-face sessions:
- Meets clients in a public place
- Meets clients in the exact address
Meeting notes/remarks
Although I do most of my coaching through live virtual sessions, I am available for face to face sessions in the Atlantic Seaboard area of Cape Town.
About Me
About myself & my experience
I have spent 30 years in the development and humanitarian sectors in both South African and international organizations. I began my career developing youth centres in South Africa and providing counselling over a number of themes including coping with terminal illness, dealing with loss, career planning, trauma, relationship counselling and NGO management. As my career progressed, I became involved in NGO governance and have been in management roles in a number of large NGOs such as Family and Marriage Society of South Africa; The Cancer Association; Planned Parenthood Association; Sonke Gender Justice Network; Inyathelo, The South African Institute for Advancement and Doctors without Borders. I have also supported high profile NGO team leaders through the Inyathelo NGO Clinic. Although I began my formal coaching journey in 2019 I have been supporting professionals for a number of years through mentorship programmes, soft skills training programmes and coaching. I am currently a coach in the Doctors without Borders International Coaching Hub where I have helped professionals employed across the world and in a range of disciplines to enhance their functioning and work life balance.
My coaching method & approach
The real magic of working with an integral coach is in that you focus not only on the coaching objective, but you will explore all areas of the self. Typically we will delve together into the emotional, the spiritual, the somatic, the cognitive and the relational aspects of being. We won't lose sight of the desired objective, but we will be taking the whole person along for the ride.
Notes / Remarks
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My Qualifications
Professional Coaching Course (PCC)
- Institute / Certifying body: University of Cape Town Graduate School of Business
- Date acquired: February 5, 2021
Coaching for Development
- Institute / Certifying body: New Ventures West and UCT Graduate School of Business
- Date acquired: October 15, 2019