No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.

My Coaching

My coaching speciality

Anxiety & Stress Self-esteem Existential Issues Relationship issues Burnout Life transitions Multicultural coaching Personal development Work-related issues Middle life crises Premarital & Divorce Issues

Packages

WELCOME - For Individuals

1 session, 1h 00

An introductory session of 30 mins to get to know each other.

BASE PACK - Life Coaching / Setting & Reaching Life Goals, Reaching Full Potential Coaching, Relationships/Dating Coaching, Stress & Burnout Coaching, Coaching for Expatriates, Mindfulness, Meditation & Yoga Coaching

5 sessions, 1h 00 each

Five sessions on a weekly basis of 60 mins each

FULL PACK - For Individuals, Life Coaching / Setting & Reaching Life Goals, Reaching Full Potential Coaching, Relationships/Dating Coaching, Stress & Burnout Coaching, Coaching for Expatriates, Mindfulness, Meditation & Yoga Coaching

10 sessions, 1h 00 each

10 sessions on a weekly basis of 60 mins each

Meeting points

Virtual sessions:

Skype
I use other software

Meeting notes/remarks

About Me

About myself & my experience

Christiana is an accredited professional coach & counsellor. Over the years she has gained experience working in education, culture and mental health. She is part of several digital teams worldwide and works mainly in one-to-one sessions. She volunteers for the Greek-Italian community in her city and runs a cultural drama project based on classical Greek theatre. She holds a MA in Clinical Psychology, a B.Sc. in Psychology, an HND in Counselling and a Bachelor's degree in Drama Techniques. Furthermore, she's an IAPC&M certified expert coach and as a counsellor, she is registered with the BACP in the UK and two other accreditation bodies in Italy. She's also a holistic practitioner certified as an IPHM-accredited mindfulness facilitator and an ASPIN-registered Bioenergetic Analyst. In her sessions, she applies an integrative/holistic approach that focuses on an authentic and collaborative professional relationship.

My coaching method & approach

Mind Retraining, Holistic Integrative approach. Client centred. Brief solution based approach.

Notes / Remarks

My Qualifications

Expert Coach Cerificate

Institute / Certifying body: IAPC&M - Champion Academy
Date acquired: January 10, 2024

Mindfulness Educator

Institute / Certifying body: Mediacome- IT
Date acquired: December 30, 2021

Master in Clinical Psychology

Institute / Certifying body: Esneca Business School-Spain
Date acquired: December 9, 2021

Bsc in Psychology-Psychologist

Institute / Certifying body: Int. Institute of Computing & Societal Sciences-USA
Date acquired: December 19, 2020

Christiana Trousa

Location

Nationality

Languages

Meeting Type

ICF Certification