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  • Nationality

    Netherlands

  • Languages

    English, Dutch

  • Meeting Type

    Face-to-face

  • ICF Certification

    Not Applicable

  • Provides Invoice

All major secure credit cards are accepted. You will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.

Coaching

ICF Certification
  • Not Applicable
  • Invoicing
  • Provides Invoice
  • Meeting Type
    • Face-to-face
    • Virtual

    Packages

    Free Intake - Health Coaching

    1 session, 0h 20

    Let’s meet and discuss your coaching needs

    A Powerful One - Health Coaching

    1 session, 1h 30

    It’s 1 session but it’s the perfect power boost, if you can handle it.

    The Fundamental Five - Health Coaching

    5 sessions, 1h 00 each

    It’s five fundamental sessions that will put you on track for the best shape of your life.

    Super Ten - Health Coaching

    10 sessions, 1h 00 each

    This is about results and working hard to reach them. It’s about making change.

    The life-changing twenty - Health Coaching

    20 sessions, 1h 00 each

    This is about making a life change. A change that lasts and becomes part of your lifestyle.

    Meeting points

    Virtual sessions:
    Face-to-face sessions:
    • Meets clients in a public place
    • Meets clients in the exact address
    Meeting notes/remarks

    For gym coaching sessions, I coach at the ClubSportive gym in Gustav Mahlerlaan 24, 1082MC Amsterdam. A membership is required to train with me in ClubSportive gym. It is a top gym and has the most recent gym equipment, in addition to a swimming pool. Check it out at https://www.clubsportive.nl/en/ For outdoor coaching sessions, I coach at any of the parks in the vicinity of ClubSportive.

    Coaching speciality details

    Strength and weight training in correlation to building functional muscle mass and improving metabolism. Healthy weight-loss. Top-level sport coaching. Healthy nutrition.

    Coach Availability

    • Available
    • Unavailable

    Time zone (please login to change): Paris

    About me

    About me

    As a former top athlete (track cycling: sprint), certified CIOS student and trainer of various top athletes, I know better than anyone what the result of training and nutrition can be on the human body. After finishing my active top sport career, I have been busy with fitness and strength training for years and I have specialized in personal training.

    Coaching method / approach

    My method focuses on improving the strength, fitness and overall health of my clients through tailored exercise and nutrition program based on current condition and targeted results. I'm committed to achieving results for my clients and I expect a similar commitment also from my clients, in the gym and after exercise. I aim to make exercise fun and enjoyable because I believe that getting in shape should be a great experience in order for it to be part of a healthy lifestyle.

    Notes / Remarks

    No pain, no gain

    Qualifications

    Fitvak Personal Training
    • Institute / Certifying body: C.I.O.S, Overveen, The Netherlands
    • Date acquired: June 12, 2000
    Fitvak A, B & C levels
    • Institute / Certifying body: C.I.O.S, Overveen, The Netherlands
    • Date acquired: June 12, 2000
    Personal Training & Professional Sport Coaching Diploma
    • Institute / Certifying body: C.I.O.S, Overveen, The Netherlands
    • Date acquired: June 12, 2000

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