- Health Coaching
- Mindfulness / Meditation
- Fitness / Exercise
- Women Health Coaching
No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.
Discovery Session - Health Coaching
Complimentary 30 minute session to see if we are a good fit.
Pay as you go health coaching - Health Coaching, Nutrition
For clients with a specific health goal.
Brain Health - Health Coaching
Pack of 6 sessions to improve cognitive function. Pack includes 2 free sessions with a qualified nutritionist and Functional medicine practitioner.
Reverse Type 2 Diabetes - Health Coaching
Pack of 12 sessions to support the reversal of type 2 diabetes. There are also 2 free sessions with a qualified nutritionist and Functional Medicine practitioner as part of this pack. Pack is bespoke for each client. Book your initial 30 minute discovery session for more information.
- Meets clients in a public place
- Meets clients in an exact address
I am happy to visit clients at home in Northamptonshire.
Coaching speciality details
My specialities health coaching and my current focus is reversing type 2 diabetes and brain health. I am also a Human Potential Coach certified through The Bulletproof Training Institute - this is an holistic approach that looks at upgrading the entire being emotionally, physically, spiritually and mentally.
Hi i'm Kizzy Boden. I am committed to working with people who want to transfrom their lives. I certifed as a human potential coach with Bulletproof Training Institute and I am an ACC with the ICF. Is it time to upgrade yourself, physically, emotionally, mentally and spiritually? Do you want to realise your full potential, become happier, more resilient and full of energy? Thenyou are in the right place as I would love to support you on your journey to becoming the best version of YOU. My entire llfe has been a process of change and transormation leading up to this moment when I am poised and ready to connect with you in this moment.
Coaching method / approach
With every client and in every coaching relationship I promise commitment, respect and authenticity. I promise to be your guide, partner and champion throughout the coaching relationship and always hold your best interests at heart. I will be curious and creative and ask questions that will promote powerful shifts in perspective. I will support you, keep you focused and accountable but always with a sene of humour and deep compassion. Above all I will listen and hold the space for whatever unfolds in our sessions.
Notes / Remarks
Your life is the sum total of the habits you perform on a daily basis. What you spend time thinking about and repetitive actions, not only form who you are and what you believe, but also influence the results you are getting. I can help you replace habits that are no longer serving YOU.
- Institute / Certifying body: ICF
- Date acquired: June 6, 2018
Human Potential Coach
- Institute / Certifying body: Bulletproof Training Institute
- Date acquired: April 16, 2018