Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.
Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.
Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.
Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.
Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.
Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.
Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.
Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.
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Ronel Grundling

  • Life Coaching / Setting & Reaching Life Goals
  • Reaching Full Potential Coaching
  • Habit Change Coaching
  • Stress & Burnout Coaching
  • Career & Job Search Coaching
  • Career Management Coaching
  • Personal Development Coaching
  • Team Coaching
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  • Location

    Cape Town, South Africa

  • Nationality

    South Africa

  • Languages

    English, Afrikaans

  • Meeting Type

    Face-to-face / Virtual

  • ICF Certification

    Associate Certified Coach

No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.

My Coaching

My coaching speciality

Ronel Grundling has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies and in-training coaching. She has also obtained her credentialing from the International Coaching Federation. She specialises in working with individual clients. She is also an author, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Development Coach, with a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.

Packages

RG Intake Session - For Individuals, Life Coaching / Setting & Reaching Life Goals, Reaching Full Potential Coaching, Habit Change Coaching, Stress & Burnout Coaching, Career & Job Search Coaching

1 session, 1h 00

I offer my first sessions with potential new clients, for free. This gives us both an opportunity to understand your needs and what we will address in the coaching program. In this session we agree on the road ahead, where after I will design an applicable program for you to effectively address what we have discussed.

I offer my first sessions with potential new clients, for free. This gives us both an opportunity to understand your needs and what we will address in the coaching program. In this session we agree on the road ahead, where after I will design an applicable program for you to effectively address what we have discussed.

RG Single Session for Recurring Clients ONLY - For Individuals

1 session, 1h 00

I am now offering single sessions for my recurring clients only. If you have completed at least one full coaching program with me; you are eligible to book ad hoc sessions with me for when you need guidance at a particular moment in time. This will offer an opportunity to have a co-creative coaching session with deep, explorative questions, a learning space and the assistance of your accountability partner.

I am now offering single sessions for my recurring clients only. If you have completed at least one full coaching program with me; you are eligible to book ad hoc sessions with me for when you need guidance at a particular moment in time. This will offer an opportunity to have a co-creative coaching session with deep, explorative questions, a learning space and the assistance of your accountability partner.

RG Development Program - For Individuals, Life Coaching / Setting & Reaching Life Goals, Reaching Full Potential Coaching, New Managers Coaching, Personal Development Coaching, Habit Change Coaching, Stress & Burnout Coaching, Career & Job Search Coaching, Career Management Coaching, For Business, Team Coaching

6 sessions, 1h 00 each

A mentoring and coaching program to help you attain your objectives in life and career. We can center the program around self-development in specific areas; issues that you may be stuck on; coping with loss; improving parenting and any presenting matter that you need assistance with. My offering includes personal and career coaching. We will also touch on practical steps, setting you in motion to achieve your chosen objectives.

A mentoring and coaching program to help you attain your objectives in life and career. We can center the program around self-development in specific areas; issues that you may be stuck on; coping with loss; improving parenting and any presenting matter that you need assistance with. My offering includes personal and career coaching. We will also touch on practical steps, setting you in motion to achieve your chosen objectives.

RG Transformational Program - For Individuals, Life Coaching / Setting & Reaching Life Goals, Reaching Full Potential Coaching, New Managers Coaching, Personal Development Coaching, Habit Change Coaching, Career & Job Search Coaching, Career Management Coaching, For Business, Team Coaching

12 sessions, 1h 00 each

For recurring clients who wish to invest in long-term coaching & mentoring; securing a regular time slot. This space allows deeper and transformational conversations to further assist you in attaining your objectives. Continuous focus on self-development and solid growth in the arenas of your personal and career life. For those who are ready to look introspectively on a deeper level and experience constant evolving along their life’s journey; this space will allow your experience to be maximised. Wider expansion of all areas, that colours in the richness of your path.

For recurring clients who wish to invest in long-term coaching & mentoring; securing a regular time slot. This space allows deeper and transformational conversations to further assist you in attaining your objectives. Continuous focus on self-development and solid growth in the arenas of your personal and career life. For those who are ready to look introspectively on a deeper level and experience constant evolving along their life’s journey; this space will allow your experience to be maximised…

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Meeting points

Virtual sessions:
  • I use other software
  • Skype
  • Google Hangouts
Face-to-face sessions:
  • Meets clients in a public place
  • Meets clients in the exact address
Meeting notes/remarks

I can meet clients in person at an convenient location, or do online sessions. *Intake sessions carry no charge.

About Me
About myself & my experience

I totally enjoy working with people and especially empowering them. Passionate about uplifting and enriching the lives of those around me. My professional career spans over many years and industries, including a large amount of time in corporate; which has really prepared me for aiding others with numerous challenges in the work place and successful communication. I currently also hold a corporate position in Client Relationship Management Analysis and have a long background in Marketing and Communications. This role involves project management, training and business analysis focused on client information; which I can also advise on in a consulting capacity. It gives me great reward to develop people towards their optimal potential and to provide guidance for having positive relationships. Other interests are writing (published), reading (especially biographies), going to the theatre, singing (an enthusiastic choir singer), the wine culture and watching movies. I am married with one son, a god-daughter and care child - we love residing in beautiful, cosmopolitan Cape Town, South Africa.

My coaching method & approach

Ronel is trained according to the Integral Coaching methodology. Integral Coaching is a discipline that enables clients to become more aware of their current approach to situations, to see new possibilities and then to build sustainable new competencies to achieve outcomes that deeply matter to them. The coach/mentor and the client are dedicated to the unique developmental needs of the client and Ronel achieves this by offering mentoring/coaching programmes, as follows: - Intake session to establish the client's unique journey, circumstances and understand their presenting issue or reason for seeking mentoring/coaching. - Developmental sessions where reflections, life-changing practises and exercises are offered to work towards their objectives. Easy to do and not time-consuming! - Regular check-ins and discussions + assistance during the programme or journey at hand. - Planning sessions. - Ongoing future sessions for support and being an accountability partner.

Notes / Remarks

CLIENT REMARKS IN 2022: "...graduated/walked the stage/got hooded by my supervisors..! I am so grateful for your coaching throughout the past two years, it would have been sooo much more challenging to make it across that stage without it!" "...I am grateful to you as I move forward in life or when I am unhappy, your notes & guidance support me to see the light at the end of the tunnel."

My Qualifications

Associate Certified Coach
  • Institute / Certifying body: International Coach Federation
  • Date acquired: June 1, 2021
Coaching for Development Certification
  • Institute / Certifying body: University of Cape Town
  • Date acquired: October 15, 2019

Testimonials (12)

Venkata

Ronel clearly understood what my goals were for seeking her coaching help and she delivered on them for me. I am going to continue with additional sessions with her and would absolutely recommend her to anyone seeking personal and professional growth and advice.

Marzi

As someone in the medical field I was looking for a coach to help me move forward and tackle some of the issues that have been primarily holding me back in my training, but also significantly cross over to my everyday life. I appreciate the professional coaching by provided by Ronel because she has been able to effectively tackles both of these areas. She is that rare combination in individual of being both methodical and structured but also empathic and creative. There are three things that I really appreciated about her approach. First, she made a real effort to get to know me well, understand my personality and goals. But also explained her coaching viewpoint and philosophy with clarity peppered with great examples. Second, she listened to what things I struggle and the direction I would like to go overall. But she asked excellent questions from multiple angles to help me dive in deep and identify my underlying beliefs and perceptions and the immediate next steps I need to take towards my aims. Third, she provided exercises that are creative and highly tailored to not only the specific issues I'm tackling but also uniquely aligned with my values and interests. Overall, she is a great coach and I am delighted at what I have achieved so far with her, and where I’ll go from here!

Thinh

I have read a lot of books about personal development and Ronel knows exactly what she is talking about and she has the same knowledge like the books, in addition she knows more about the practical side of it.

First I was a bit skeptical about if coaching would be something for me, but Ronel changed my mind quickly after I did the whole coaching program. I am looking forward for long term coaching from Ronel!