• Mentoring
  • Thinking Partner
  • Mentoring for Women
  • Full Potential
  • Setting / Reaching Goals
  • Habit Change
  • Burnout / Stress Management
  • Fear Conquering
  • Women Life Coaching
  • Women Career Coaching
  • Positive Psychology
  • Career Management
  • Presentation / Public Speaking
  • Money Management
  • Marketing Mentoring
  • Relationships
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  • Nationality

    South Africa

  • Languages

    English, Afrikaans

  • Meeting Type

    Face-to-face / Virtual

  • ICF Certification

    Not Applicable

  • Provides Invoice

No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.


ICF Certification
  • Not Applicable
  • Invoicing
  • Provides Invoice
  • Meeting Type
    • Face-to-face
    • Virtual


    RG Intake Session - Life Coaching, Career Coaching, Mentoring

    1 session, 1h 00

    I offer my first sessions with potential new clients for free. This gives us both an opportunity to understand your needs and what we will address in the coaching program. In this session we agree on the road ahead, where after I will design an applicable program for you to effectively address what we have discussed.

    RG Mentoring & Coaching - Life Coaching, Career Coaching, Mentoring

    1 session, 1h 00

    I can offer once off sessions for coaching and mentoring, preferably after completion of a programme; to assist the client with staying in line with their objectives and having a professional to be accountable to + talk to as new presenting issues arise.

    RG Development Programme [Discounted with an additional free session]* - Life Coaching, Career Coaching, Mentoring

    6 sessions, 1h 00 each

    A mentoring and coaching program to help you attain your objectives in life and career. We can also center the programme around self-development in specific areas, issues that you may be stuck on, coping with loss, improving parenting and any presenting matter that you need assistance with. My offering includes personal and career coaching; although I do not offer formal business coaching at this stage. *This package is discounted with a free mentoring session at the end. This session will provide practical steps to set the client up for their road ahead with their chosen objective.

    Meeting points

    Virtual sessions:
    • Skype
    Face-to-face sessions:
    • Meets clients in a public place
    • Meets clients in an exact address
    Meeting notes/remarks

    I can meet clients in person at an convenient location or do online sessions. There will also be the option to meet at my home in certain exceptional cases.

    Coaching speciality details

    Ronel Grundling is currently acting as a Mentor on this web platform, although her expertise stretches further. She has completed the Coaching for Development Programme at the University of Cape Town Graduate School of Business. The training forms part of the Executive Education suite and she has gained practical coaching experience through case studies, in-training coaching and the on-boarding of individual clients. She is also part of a new book release, focusing on true life stories of hope. Furthermore, she also has corporate experience in terms of process management, communication, training and branding. She has been running corporate Diversity initiatives, promoting acknowledgement and recognition of all cultural groups. Ronel is a Developmental Coach and Mentor, building a credentialing level of Associate Coach. She provides personal, life skills, parenting and career coaching; with the addition of diversity discussions and dealing with loss. Her mentoring also extends to all the areas mentioned above. She is also a member of the professional body, COMENSA. Her true passion lies in walking a co-creative path with fellow humans to assist them in growing towards their full potential and achieving objectives that may be challenging or long overdue.

    About me

    About me

    I totally enjoy working with people and especially empowering them. Passionate about uplifting and enriching the lives of those around me. My professional career spans over many years and industries, including a large amount of time in corporate; which has really prepared me for aiding others with numerous challenges in the work place and successful communication. I currently hold a part-time corporate position in Business Development, Marketing and Communications which offers support to Sales. This role involves project and process work, including the training thereof; which I can also advise on in a mentoring capacity. It gives me great reward to develop people towards their optimal potential and to provide guidance for having positive relationships. Other interests are writing (published), reading (especially biographies), going to the theater, singing (an enthusiastic choir singer), the wine culture and watching movies. I am married with one son, a god-daughter and we love residing in beautiful, cosmopolitan Cape Town, South Africa.

    Coaching method / approach

    Ronel is trained according to the Integral Coaching methodology. Integral Coaching is a discipline that enables clients to become more aware of their current approach to situations, to see new possibilities and then to build sustainable new competencies to achieve outcomes that deeply matter to them. The coach/mentor and the client are dedicated to the unique developmental needs of the client and Ronel achieves this by offering mentoring/coaching programmes and ad-hoc sessions, as follows: - Intake session to establish the client's unique journey, circumstances and understand their presenting issue or reason for seeking mentoring/coaching. - Developmental sessions where reflections, life-changing practises and exercises are offered to work towards their objectives. Easy to do and not time-consuming! - Regular check-ins and discussions + assistance during the programme or journey at hand. - Planning sessions. - Ongoing future sessions for support.

    Notes / Remarks

    - Intake sessions carry no charge.


    Coaching for Development Certification
    • Institute / Certifying body: University of Cape Town
    • Date acquired: October 15, 2019

    Testimonials (2)

    hidden surname

    Very helpful and understanding coach

    hidden surname

    I have took the first session with Mrs Grundling, she was very attentive, welcoming, I felt very good vibes from her what helped me speak my mind freely.
    I am booking other sessions and looking forward for our next meetup.
    I highly recommend her.