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  • Nationalität

    Niederlande

  • Sprachen

    Niederländisch, Englisch

  • Meeting-Typ

    Face-to-Face / Virtuell

  • Zertifikat

    N/A

  • Provides Invoice

Alle wichtigen sicheren Kreditkarten werden akzeptiert. Du wirst nicht belastet, wenn der Coach die Buchung nicht bestätigt. Der Betrag wird erst dann vollständig an den Coach überwiesen, wenn alle Sitzungen erfolgreich durchgeführt wurden. Deine Zahlungsdaten werden niemals auf unserer Plattform gespeichert.

Coaching

ICF Certification
  • N/A
  • In Rechnung stellend
  • Provides Invoice
  • Meeting-Typ
    • Face-to-Face
    • Virtuell

    Pakete

    Burn-out Prevention Consultation and Test - Lebens-Coach, Gesundheits-Coach

    1 session, 0h 30

    Do you worry that you might be heading towards a burn-out? Schedule a Burn-out Prevention Consultation, with me and I will give you feedback on your situation.

    You will receive:
    - An online test and questionnaire
    - Personal written feedback on your situation
    - A 30 minute (video) call to discuss your situation in more details

    Introductory Consultation - Lebens-Coach, Karriere-Coach, Gesundheits-Coach

    1 session, 1h 00

    Discuss your situation with me during this introductory consult. To be able to provide you with maximum value, I will ask you to describe your situation by filling in a quick pre-session form. We will then discuss your situation during a face-to-face or remote consultation and you will receive my advice on how to proceed. This is of course, without any obligations.

    You'll receive:
    - 60-minute consultation
    - A recap and tailormade advice.

    Health Transformation (3 months) - Gesundheits-Coach

    6 sessions, 0h 30 each

    Your health is your most valuable possession. This program is focused on creating lasting change through behavioral changes. Its holistic approach means we are going to tackle all aspects of health:
    - Nutrition
    - Exercise and physical activity
    - Sleep and Stress
    - Lifestyle
    - Mindset and behavior.

    The program is modeled after my own experiences and supplemented with knowledge the specific areas mentioned. You'll go through an online learning program so that you'll have all the knowledge you'll need. You'll be supported by a full nutrition and exercise program to help you make the physical transition and I will be there all the way to help you consolidate all this into a new and sustainable healthy lifestyle. In short, if you want to turn around your health, you'll get everything you'll need.

    This program consists of:
    - 9 day cleanse nutrition and exercise program
    - 15-day foundation building nutrition and exercise program
    - 2 months of online coaching and learning program
    - 6 virtual check-in consults of max 30 minutes
    - Online Support and coaching throughout the program
    - E-book Food Guide

    Burn-out Prevention (3 months) - Lebens-Coach, Gesundheits-Coach

    4 sessions, 1h 00 each

    This hybrid coaching program is aimed at people who are feeling chronically stressed and worry that they might be heading for a burn-out. This program gives you the structure and the support to identify and address possible causes and create a more supporting lifestyle. Ask your employer for possible financial recompensation.

    This integrative program consists of:
    ONBOARDING
    - Initial discovery session
    - Burn-out Test
    - Lifestyle Assessment Test.
    - Lifestyle Assessment Evaluation Consults (90 minutes)
    Through a 5 day measurement with an HRV sensor and an accompanying lifestyle dairy, you'll get insight into your stress and recovery balance, your sleep and your lifestyle patterns. You can get a good sense of where you are at physically and mentally.

    THE PROGRAM
    The program uses the hybrid coaching methodology as consist of an online, interactive coaching program and in-person or virtual coaching sessions. The total duration of the program is 3 months
    - 3 Months of Online Learning and Coaching Program
    - On-going digital support and feedback
    - 4 Lifecoach Consults (60 minutes)

    Burn-out Recovery Program (4 months) - Lebens-Coach, Gesundheits-Coach

    7 sessions, 1h 00 each

    This hybrid coaching program is aimed at people who are already in a burn-out or are at the point of burning out. This program gives you the structure and the support you need for recovery, reflection and later on action and implementation. Ask your employer for possible financial recompensation.

    This integrative program consists of*:
    ONBOARDING
    - Initial discovery session
    - Burn-out Test
    - Lifestyle Assessment Test.
    - Lifestyle Assessment Evaluation Consults (90 minutes)
    Through a 5 day measurement with an HRV sensor and an accompanying lifestyle dairy, you'll get insight into your stress and recovery balance, your sleep and your lifestyle patterns. You can get a good sense of where you are at physically and mentally.

    THE PROGRAM
    The program uses the hybrid coaching methodology as consist of an online, interactive coaching program and in-person or virtual coaching sessions. The total duration of the program is 3 months
    - 4 Months of Online Learning and Coaching Program
    - On-going digital support and feedback
    - 4 Lifecoach Consults (60 minutes)
    - 3 Check-in Virtual Sessions (30 minutes)

    *The duration of any recovery is highly personal and depends on a lot of factors. As you can imagine it is impossible to give a guarantee but I can promise you that if you follow the program you will have made huge steps towards not only recovery but a more balanced and fulfilling life.

    Meeting-Orte

    Virtuelle Sessions:
    • Skype
    Face-to-Face Sessions:
    • Trifft Klienten an öffentlichen Orten
    • listing.location.exact_place.text
    Meeting-Notizen/Anmerkungen

    Bitte schreibe ein paar Sätze über Notizen zu den Treffpunkten

    Details der Coaching-Fachgebiete

    Bitte schreibe ein paar Sätze über deine Besonderheiten

    Über mich

    Über mich

    Bitte schreibe ein paar Sätze darüber, wer du bist

    Coaching-Methode / Herangehensweise

    Bitte schreiben Sie ein paar Sätze über Ihre Coaching-Methode

    Notizen / Bemerkungen

    -

    Qualifikationen

    • Institut / Zertifizierungsstelle:
    • Datum akquirieren: 30. August 2019
    • Institut / Zertifizierungsstelle:
    • Datum akquirieren: 20. Juni 2019
    Qualification name / Title
    • Institut / Zertifizierungsstelle: Certifying Body
    • Datum akquirieren: 29. Januar 2019
    • Institut / Zertifizierungsstelle:
    • Datum akquirieren: 10. Oktober 2018
    • Institut / Zertifizierungsstelle:
    • Datum akquirieren: 30. August 2004

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