Kate Siegel
Nationality
Languages
- English
Virtual meeting software
- Zoom
- Other
ICF Certification
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Meeting Notes & Remarks
I do most of my coaching by phone -- it allows you the space to process without being watched and allows me to listen to you more deeply.
My Qualifications
ICF Professional Certified Coach
Institute / Certifying body:
International Coach FederationDate acquired:
August, 2022My Coaching Speciality
You can’t solve a problem with the mindset that created it so I help passionate, self-aware people who feel stuck unleash their natural problem-solving creativity by shifting the way they’re looking at things. We look at your underlying beliefs about who you are and what's possible, while also identifying the necessary steps forward to get where you want to go. After all, you won't see it until you believe it.My Packages
Chemistry Session
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching
1 session(s)
0h30 per session
In this free, 30-minute session, we both get a sense of how the other works, and whether or not we are right for each other.
Free
One Hour Session - For Trying it Out (or extending a previous commitment)
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching
1 session(s)
1h00 per session
We can do a lot in one hour! This package is good for those who need a quick kick in the butt to get going, or who want to get a little more coaching on top of other packages.
Because every client is different, every engagement is different, but the essentials are the same -- we identify the thing (or things) that you feel are keeping you stuck and then, through a series of thought-provoking conversations, we make a plan to tackle them.
After each session, with permission, I send you away with activities, reflections, applications, and other hands-on techniques to make active progress towards your goals.
Myers-Briggs Type Indicator Interpretation
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching
1 session(s)
1h30 per session
Using the authorized Myers-Briggs Type Indicator assessment, we review four dimensions of your personality -- where you get your energy, how you communicate, how you make decisions, and what stresses you out.
You can then use this information to get greater insight and understanding about what makes you unique, how you best connect with others (or why you struggle to connect with certain types of people) or what may be holding you back without your awareness.
MBTI Interpretation can stand alone or be part of your coaching plan.
3-Pack -- For Diving In (or extending a previous commitment)
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching
3 session(s)
1h00 per session
Are you super self-motivated? Three sessions is usually enough to start seeing things in new ways and allowing you to move forward on your own (if you want). It's also a great way to try coaching if you're not 100% sure you want to commit just yet.
Because every client is different, every engagement is different, but the essentials are the same -- we identify the thing (or things) that you feel are keeping you stuck and then, through a series of thought-provoking conversations, we make a plan to tackle them.
After each session, with permission, I send you away with activities, reflections, applications, and other hands-on techniques to make active progress towards your goals.
6-Pack -- For Full Commitment
Life Coaching / Setting & Reaching Life Goals Reaching Full Potential Coaching Habit Change Coaching Personal Development Coaching New Managers Coaching Talents & High-Potentials Coaching Leadership & Executive Coaching
6 session(s)
1h00 per session
I usually see great results -- if not full results -- in six sessions and recommend this commitment to keep you focused and intentional.
Because every client is different, every engagement is different, but the essentials are the same -- we identify the thing (or things) that you feel are keeping you stuck and then, through a series of thought-provoking conversations, we make a plan to tackle them.
After each session, with permission, I send you away with activities, reflections, applications, and other hands-on techniques to make active progress towards your goals.
About me
About myself & my experience
I help creative, insightful people become unstuck and make the changes in their lives that they're afraid aren't possible.My photos
My coaching method & approach
Because every client is different, every engagement has different details, but the essentials are the same -- we identify what you feel is keeping you stuck (e.g., circumstances, beliefs, stories, under-represented values, etc.) and then, through a series of thought-provoking conversations, we make a plan to tackle them. Together we look at what you believe about yourself -- what you're capable of, what you deserve, what you really want -- and use that information to build a powerful vision of your future for you to work toward.
Each call has a direction and a destination. The direction is our topic -- what is it you want to address in the call? And the destination is the outcome you want to achieve in our time together. We use that as the roadmap to make sure we're getting to the right place (but sometimes it turns out a divergence from the plan can also be valuable).
Notes / Remarks
A graduate of Yale University and a former NYC-based actress (no, I was never on Law & Order), I've been coaching since 2009. With a background in corporate learning and development and a deep understanding of what motivates behavior, I pull from a variety of disciplines to help you reach your goals and live more fully.Testimonials
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