Carmen Manea

My Coaching Speciality

Areas of expertise

* Authentic Leadership
* Diversity Management
* Self-Awareness & Social Skills
* Goal Setting
* Conflict and Crisis Management
* Change and Transition
* Emotional Intelligence and Emotional Balance
* Stress Management
* Mindfulness & Self-Compassion

 My Packages

About me

About myself & my experience

Courage, curiosity and compassion are the 3C's that describe me best. I have been always curious about people and the world, I always had the courage to get out of my comfort zone and go for what has value and meaning to me.

My vision is to contribute to making this world a better place for us all. And I strongly believe that by having women well represented in leadership, also in areas that are male dominated, we will actually succeed to have a more peaceful, successful, and happier world. I have coached many women (and men) towards expressing their authentic self personally and professionally and I saw how diversity is making a huge impact. But you I can tell you more about it when we talk.

Looking at my personal life, the 3C's are present here as well. I am not a very sporty person but I have been curious about my limits and I had the courage to go for some challenges. While running my first marathon, I realized that the strength is not only in the body but also in the mind. Getting over self-doubt and self-judgement, accepting and trusting myself, made the race much easier and fulfilling. After climbing some high mountain peaks in difficult conditions, I realized how happy I can be just watching the sunrise at almost 6000 m after 7-8 hours of intensive hiking when many times I felt I wanted to give up. That was a great analogy for my daily life! How small things can bring us great joy! Even if sometimes it requires hard work.

Even though I’m a lover of all sorts of outdoor activities – from running, hiking, skiing to kayaking and diving – I love my daily meditation and yoga practice. They are part of my daily life. They keep me balanced, calm, focused and happy in the busy and sometimes hectic business life.

I live in Aarhus, Denmark, and work locally and internationally, thanks to technology, supporting women from all over the world to explore their unlimited potential, become their best selves, and live the life they want and deserve.

---

My coaching method & approach

Diversity, and especially gender diversity, is on almost every agenda. But how you, as a woman, are recognized as a successful leader? And if you are succeeding to have a leadership position, how do you ensure you are not giving up yourself and your values, but lead authentically, strongly and inspiring?

I will support you to increase your self-awareness and environment awareness, own and build on your strengths, point the areas that are not supportive and transform them in constructive new behaviors. You don't need to be somebody else to be successful! All you need is to express yourself confidently and stand up for who you already are.

I have worked for large international companies as Coca-Cola and LEGO Group, and I am familiar with a very demanding business environment, with targets and work overload. I have coached women and leaders from different areas from teachers to business owners and UN leaders from all over the world. Working with people with different backgrounds and cultures, from many countries around the world, I got a good understanding of differences and similarities between people, which support me at a great extent in my work as a coach.

I am trained in Co-Active Coaching (CTI), Coaching with Compassion and Emotional Intelligence (The Case Western Reserve University), Mindfulness (Potential Project and Oasis Institute, UMass Medical School, Santa Barbara Institute) and Positive Psychology (The University of North Carolina at Chapel Hill), and in my coaching I use tools from all these areas to evoke transformation and create long lasting results for YOU as the leader you truly are. 

If you decide to work with me, I can support you in the following areas:

Lead authentically
Become a leader
Increase self-awareness and grow social skills
Adapt to change and transitions
Make difficult decisions
Deal with critical moments in life
Deal with conflict and/or anger
Deal with stress and crisis
Improve your relationships (with yourself and others)
Stress Management
Emotional Balance
Work/life balance

The coaching sessions are in English, last 50-55 minutes, take place face-to-face (in Aarhus area) or via Skype/Zoom.

Would you like to find out more and get a feeling for how we would work together? Contact me for a 30 min free sample session.

Find more information about me and my work on the CM-CAMP website:

https://www.cm-camp.com/

https://www.linkedin.com/in/carmen-manea-cm-camp/

---

Notes / Remarks

Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
- Mark Twain

Testimonials

No testimonials yet.