- Burnout / Stress Management
- Habit Change
- Change Management
- Fear Conquering
- Healthy Living
- Life Coaching
- Full Potential
- Setting / Reaching Goals
- Positive Psychology
- Expat Life Coaching
- Women Life Coaching
- Leadership Coaching
- Leadership Through Coaching
- Influence / Motivate
- Women in Leadership
- Strategic Thinking
- Leadership Communication
- Health Coaching
- Mindfulness / Meditation
No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.
1. Session - Life Coaching
Recording the basic situation.
Burnout and Stress Resilience Coach - Life Coaching
1.- Self-control and relaxation: Man learns to re-activate the metabolism in the brain and to regain his willpower.
2.- Dissolving stress stores, eliminating nerve fragmentation due to stress.
3.- Creation of inner eligibility and decision-making ability.
4.- Localize the inner impellers and saboteurs. Which unconscious motivations drive man, what values and conflicts of meaning does a person carry?
5.- Creating a personal goal-security: To what extent do planning and design of my life fit in with the desired inner and outer goals?
6.- Realignment: How do I shape my life after the crisis?
7.-We develop techniques such as: resilience, concentration, visualization, problem analysis and decision-making, time management and balancing work - personal life.
- Meets clients in a public place
- Meets clients in the exact address
Coaching speciality details
Coaching for stress management must be optimal before symptoms such as burnout and other psychosomatic disorders occur. Coaches and psychologists must be ideally consulted if no symptoms and symptoms appear in the subject. Coach needs to assess early and better in the first session whether the client is a suitable coach or psychological counselor or he / she needs to be referred to another specialist such as a psychotropist and the same. The preparation of the expatriates is suitable for those who are looking for a job abroad in the future or already. With this preparation not only the executive, but also her family have a smooth landing in her new country of residence. The Expatriate Preparation Coach must also be supportive in the first few weeks and ready to assist and answer any questions from the expat and family.
The below is a guide to the coach availability. To book the coach, please select a package from above first.
Time zone: Amsterdam
I can be helpful because I over 16 years experience in the Busssiness coaching as a Senior Executive has in two of the biggest German companies in the international arena and for 25 years as a Senior Executive of my own consultancy. In my experience I have conducted more than 150 employees, I founded a company and expanded it by Spain, Mexico, United States, England, Malta and Germany. I'm Dr. Chemical Engineer and complementary psychotherapist from profession. I started my career as a professional firefighter and continued it as factory firefighter and work safety engineer until I was corporate Manager and in the end still was Director of these international companies. Finally, I had founded my own company and internationalized. The same that actually runs under the direction of my sons. That is why I decide now to help people get through coaching and consulting in areas that are personally important to me. Burnout prevention and preparation of expatriates cope with STRESS. I can assume that I can offer this experience the nice people who want it. The sessions could be carried out also in English or Spanish. And in remote mode, such as Skype. Associations: DBVB - German Federal Association for prevention of burnout and prevention e.V. Association of psychotherapists, and psychological consultant e.V. CTAA - complementary therapists accredited Association VDSI free "Association of German safety engineers" German Association of hypnosis
Coaching method / approach
As a rule, clients do not get out of business until the last moment, when the body forces them to do so. Frequently, the body reports and forces an infarct, a sudden hearing loss or a herniated disc to people for a break. Shortly before a collapse, the questionable condition can be addressed, for example, by an attentive supervisor, a human resources manager or a coach. We talk about a burn-out when a person just does not get in the way, he does not feel energy, the smallest idea of work or requirement generates sweats, shortness of breath or feelings of anger. At that moment, the neurological circuit breaker is completely turned down and the affected person can no longer self-destruct. approach Recording the basic situation. Self-control and relaxation: Man learns to re-activate the metabolism in the brain and to regain his willpower. Dissolving stress stores, eliminating nerve fragmentation due to stress. Creation of inner eligibility and decision-making ability. Localize the inner impellers and saboteurs. Which unconscious motivations drive man, what values and conflicts of meaning does a person carry? Creating a personal goal-security: To what extent do planning and design of my life fit in with the desired inner and outer goals? Realignment: How do I shape my life after the crisis? We develop techniques such as: resilience, concentration, visualization, problem analysis and decision-making, time management and balancing work - personal life.
Notes / Remarks
Profession: Professional Fireman, Chemical engineer, Veterinarian (Emergency specialization), Work experience: Head of Occupational Safety - Fire Protection - Plant Fire Department - Environmental Protection Department, BASF Mexico, Director of Occupational Safety - Fire Protection - Plant Fire Department - Environmental Protection Department, BAYER Mexico, Managing Director RVSL Aachen
Professional Neuroplasticity Diploma Course
- Institute / Certifying body: The KEW Training Academy
- Date acquired: 02/18/2019 12:00 AM
Professional Diploma Accredited Course in Psychotherapy
- Institute / Certifying body: -Karen E. Wells; CTAA
- Date acquired: 11/15/2018 12:00 AM
Free Stress Management – Understanding Stress
- Institute / Certifying body: Total Succes Training
- Date acquired: 10/25/2018 12:00 AM
- Institute / Certifying body: Stress Minimal Köln
- Date acquired: 10/12/2018 12:00 AM
- Institute / Certifying body: Scotish strategic Life Academy
- Date acquired: 02/05/2018 12:00 AM
Resilient The Science of Stress Management
- Institute / Certifying body: Washington University
- Date acquired: 09/01/2017 12:00 AM