- Life Coaching
- Leadership Coaching
- Career Coaching
- Health Coaching
- Yoga / Pilates
All major secure credit cards are accepted. You will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.
Free Intake - Life Coaching, Leadership Coaching, Career Coaching, Health Coaching, Mentoring
Let's meet and discuss your coaching needs.
Executive Coaching - Life Coaching, Full Potential, Setting / Reaching Goals, Leadership Coaching, Habit Change, Relationships, Change Management, Burnout Coaching, Fear Conquering, Healthy Living, Positive Psychology, Expat Life Coaching, Career Coaching, Getting The Right Job, Getting The Desired Promotion, Career Management, Health Coaching, Mindfulness / Meditation, Fitness / Exercise, Yoga / Pilates, Nutrition, Sports Coaching, Mentoring, Business Coaching, Startup / Entrepreneurship, Presentation / Public Speaking, Thinking Partner, Money Management, Coaching Coaches, Sales Mentoring, Marketing Mentoring, IT Mentoring, Education Mentoring, Mentoring for Women, Women Health Coaching, Women Career Coaching, Women Life Coaching
- Meets clients in a public place
Coaching speciality details
I'm privileged to assist individuals in leadership positions at work, as well as in their personal life, in customized one-on-one sessions. I also facilitate team coaching and virtual leadership training. I coach, mentor and train my online clients on Skype. Overall, I enjoy supporting people on their way to become happier, healthier, more content and more productive human beings. I fully embrace the Integral way of coaching, which addresses issues at a cognitive, emotional and somatic level, thus creating a balance of body, mind and soul. I help with issues around performance reviews, skill improvement, breakdowns, over-commitment, Up or Out, Fast Track, new role, communication, work life balance, health, nutrition and life purpose. I work in English and German. In 2017, I was invited by the United Nations agency World Food Program to coach clients virtually from India to Columbia. I'm touched and honored by the success of coaching in achieving the global goal of Zero Hunger by 2030.
Time zone: Paris
My life journey took me from Berlin via Vienna to Cape Town. A business journalist in my first career, I trained at the Graduate School of Business at the University of Cape Town as a Professional Coach. I am also a certified yoga teacher, coach supervisor, virtual trainer and facilitator. I love people and KNOW that they carry the answer to their challenges within. I work online, also for the United Nations, in German and in English.
Coaching method / approach
I use models such as the Enneagram, Transactional Analysis, Leadership Embodiment (Wendy Palmer) and Thinking Environment (Nancy Kline), and deepen my knowledge through ongoing training. As a certified yoga teacher, I"m passionate about bringing the body into my work. I have studied health and nutrition over many years, and practice yoga and meditation. I offer One-on-One-coaching programs, team coaching, group facilitation and mentor coaching (ICF registered). I have a diploma in coach supervision through the ICF accredited UK Coaching Development. I supervise colleagues from various coaching schools, recently as a supervisor for CoachActivism, which works with refugees in Greece and Portugal.
Notes / Remarks
I was a profile writer for an Austrian monthly business magazine, before I relocated to Cape Town in 2001. I have extensive experience with corporates of various industries and international business personalities. This said, I believe all human beings are equally capable to find their own solutions, and I love being at your side, no matter your qualification and position.
Certified Professional Integral Coach
- Institute / Certifying body: Centre for Coaching at the UCT Graduate School of Business
- Date acquired: May 4, 2017
Professional Certified Coach
- Institute / Certifying body: International Coach Federation
- Date acquired: February 8, 2016
PhD (Communications Science)
- Institute / Certifying body: University of Vienna, Austria
- Date acquired: May 4, 2015
MA (Journalism) - Fulbright Scholar
- Institute / Certifying body: University of Chapel Hill, North Carolina
- Date acquired: May 4, 2013