• Nationality


  • Languages

    English, German

  • Meeting Type


  • ICF Certification

    Professional Certified Coach

  • Provides Invoice

No credit card required when booking a free session. For paid sessions, you will not be charged unless the coach confirms the booking. The amount is transferred to the coach entirely only after all sessions are conducted successfully. Your payment details are never stored on our platform.


ICF Certification
  • Professional Certified Coach
  • Invoicing
  • Provides Invoice
  • Meeting Type
    • Face-to-face
    • Virtual


    Free Intake - Life Coaching, Leadership Coaching, Health Coaching, Yoga / Pilates, Mentoring

    1 session, 0h 20

    You want to know who I am and how I work. You want to be able to trust and open up. This is what the Free Intake session is for. We meet, no strings attached. I explain my approach, and whatever else you are interested in. You may want to speak about what brings you to coaching. It's easy. You can walk away, or come back for more. Sometimes, we call it a "chemistry" session. Because it's not all about what we say, but also how we feel. I look forward to meeting you!

    Executive Coaching - Life Coaching, Leadership Coaching, Career Coaching, Health Coaching, Yoga / Pilates, Mentoring

    3 sessions, 1h 00 each

    Coaching is about the way forward. To a happier and healthier way of being - at work and at home. In three sessions, we will do, what we can to open up new possibilities. You will decide which option to go for. New tools will help to actually get where you want to go.
    I'm at your side. I hold up a mirror. Because what's too close, we often don't see.
    It's structured. It works. It's fun. And it's the way to go. Life is precious. Let's do it - together.
    If you are keen, check out my website for more. My bio, skills and some other details. Can't wait to get started!

    Meeting points

    Virtual sessions:
    • Skype
    Meeting notes/remarks


    Coaching speciality details

    I'm privileged to assist individuals in leadership positions at work, as well as in their personal life, in customized one-on-one sessions. I also facilitate team coaching and virtual leadership training. I coach, mentor and train my online clients on Skype. Overall, I enjoy supporting people on their way to become happier, healthier, more content and more productive human beings. I fully embrace the Integral way of coaching, which addresses issues at a cognitive, emotional and somatic level, thus creating a balance of body, mind and soul. I help with issues around performance reviews, skill improvement, breakdowns, over-commitment, Up or Out, Fast Track, new role, communication, work life balance, health, nutrition and life purpose. I work in English and German. In 2017, I was invited by the United Nations agency World Food Program to coach clients virtually from India to Columbia. I'm touched and honored by the success of coaching in achieving the global goal of Zero Hunger by 2030.

    Coach Availability

    The below is a guide to the coach availability. To book the coach, please select a package from above first.

    • Available
    • Unavailable

    Time zone: Amsterdam

    About me

    About me

    My life journey took me from Berlin via Vienna to Cape Town. A business journalist in my first career, I trained at the Graduate School of Business at the University of Cape Town as a Professional Coach. I am also a certified yoga teacher, coach supervisor, virtual trainer and facilitator. I love people and KNOW that they carry the answer to their challenges within. I work online, also for the United Nations, in German and in English.

    Coaching method / approach

    I use models such as the Enneagram, Transactional Analysis, Leadership Embodiment (Wendy Palmer) and Thinking Environment (Nancy Kline), and deepen my knowledge through ongoing training. As a certified yoga teacher, I"m passionate about bringing the body into my work. I have studied health and nutrition over many years, and practice yoga and meditation. I offer One-on-One-coaching programs, team coaching, group facilitation and mentor coaching (ICF registered). I have a diploma in coach supervision through the ICF accredited UK Coaching Development. I supervise colleagues from various coaching schools, recently as a supervisor for CoachActivism, which works with refugees in Greece and Portugal.

    Notes / Remarks

    I was a profile writer for an Austrian monthly business magazine, before I relocated to Cape Town in 2001. I have extensive experience with corporates of various industries and international business personalities. This said, I believe all human beings are equally capable to find their own solutions, and I love being at your side, no matter your qualification and position.


    Certified Professional Integral Coach
    • Institute / Certifying body: Centre for Coaching at the UCT Graduate School of Business
    • Date acquired: 05/04/2017 12:00 AM
    Professional Certified Coach
    • Institute / Certifying body: International Coach Federation
    • Date acquired: 02/08/2016 12:00 AM
    PhD (Communications Science)
    • Institute / Certifying body: University of Vienna, Austria
    • Date acquired: 05/04/2015 12:00 AM
    MA (Journalism) - Fulbright Scholar
    • Institute / Certifying body: University of Chapel Hill, North Carolina
    • Date acquired: 05/04/2013 12:00 AM

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